Yilungiselele Iintlungu ezininzi!
Umbuzo: Ndifuna ngokwenene ukuthatha i-tattoo, kodwa ndixhalabile kukuba kuya kuba yinto engalunganga kuba ndine- fibromyalgia . Oko kwandenza ndinoyika ngokwenene ukuba kunokuba buhlungu kangakanani. Andizange ndibe nomnye ngaphambili. Ngaba le nto ingumntu oyisiphukuphuku okanye ngaba ndinayo tattoo endiyifunayo naphezu kwam imeko? Ngaba iya kundibangela ngakumbi ixesha elide?
Impendulo: Kukulungele ukucinga ngale nto ngaphambi kokuba ungene kwaye ube nenki eyenziwe.
Into yokuqala omele uyiyazi kukuba, ewe, i-fibromyalgia iya kwenza inkqubo yokubhala tattoo ibe nzima. Imizimba yethu ayiphenduli kwiintlungu ezibonakalisa abanye abantu; ubuchopho bethu kunye neentsholongwane zethu ziphazamisekile kwaye zikhuphukise iimpawu ukuze sive intlungu ngakumbi kunokuba sifanele. Oko kubizwa ngokuba yi- hyperalgesia , kwaye yinto enye ebalulekileyo yolu gulo.
Ngaphandle kweentlungu, nokuba kunjalo, umbuzo wokugqithisa. Abanye abantu bathi ukutshukunyiswa kunye nengxolo yomatshini we tattoo, kudibene nentlungu, kunokuyibeka imida. Ukuba ufumana uxinzelelo lokuxhalabisa kwaye unenkathazo yokugqithisa ngokwemvakalelo ngenxa ye-fibromyalgia yakho, kufuneka uqaphele ukuba ukubhalwa kwe tattoo kungabangela loo mpawu.
Emva koko, unokufumana abantu abaninzi abane-fibromyalgia abafumana amathambo. Abanye baze bathi bathuthuzele kwaye baphazamise iintlungu zabo eziqhelekileyo. Enyanisweni, uphando lweGoogle luvulela amaninzi amaninzi e-fibromyalgia-themed.
Ngoko, ngokwenene, yinto ethile.
Unokufumana kwakhona iingxelo ukuba ulusu lwethu luthatha ixesha elide ukuphilisa.
Kungaba yinto efanelekileyo yokuthetha nomculi onobungqina obuthathakayo malunga neenkxalabo zakho. Kwakhona uthetha naye malunga nokubekwa, kuba apho ufumana umsebenzi owenziweyo kuninzi ukukwenza kunye nokuba buhlungu kangakanani.
Buza malunga nesimo somzimba, ngokunjalo. Uya kufuneka ubambe ixesha elide, kwaye ukuba liyisimo esibuhlungu kuwe, kuya kuba nzima kakhulu.
Gcina ukhumbule ukuba i-design encinci, elula iya kuba lula kuwe kunokuba inkulu kunye / okanye inzima. Qinisekisa ukuba ubuze ukuba imimiselo yakho ifuna inqaku lonyango. Abanye benza.
Njengoko uphando ngabaculi, zama ukubuza malunga nokuba yeyiphi echaphazelekayo okanye ethintekileyo. Abanye abaculi benza ukuba buhlungu ngaphezu kwabanye! Ufuna ukufumana umntu onovelwano kunye nesineke, ngokunjalo, ekubeni unokufuna ukuthatha ikhefu elongezelelweyo.
Kwakhona, cinga ixesha. Umntu onomyinge unakho ukuthatha i-tattoo aze asebenze kakuhle ngosuku olulandelayo, kodwa asikho abantu abaphakathi! Unokufuna ukuqinisekisa ukuba unemihla encinane yeentsuku emva koko xa ufuna ixesha lokubuyisela.
Ukuba ukhetha ukuhamba nayo, unokufuna ukucwangcisa iiseshoni ezimfutshane kunabanye abantu kwaye uqinisekise ukuba unamayeza amaninzi eentlungu. Buza umculi wakho malunga nomgaqo wokukhansela, nangona unokuba ne-flare kwaye awukwazi ukwenza iseshoni.
Qinisekisa ukuba uphenduka ekhaya, kwakhona, xa unesifo okanye ufune iiliti zentlungu kwaye akukhuselekile ukuba uqhube .
Abaculi beTattoo batusa izinto ezithile ukuze ubani athole itekisi, njengale:
- ukuhlala u-hydrated, ngaphambi nangemva
- musa ukusela utywala iintsuku ezimbini ngaphambi kwexesha
- kuphumla kakuhle
- abaza kugula
- udle isidlo ngaphambi kokungena
- ungathathi i-aspirin okanye uchithe i-caffeine ngaphambi kokungena (inganciphisa igazi)
- ukunxibelelana malunga nendlela ovakalelwa ngayo kwinkqubo, kwaye ngaphambi kokuba ibe yingxaki
- cwangcisa ukuphumla ngokukhawuleza emva koko
Qinisekisa ukuba ulandela imiyalelo yomculi wokulungiselela nokubuyiswa kwakhona kwaye ufumana unyango olukhawuleza kuyo nayiphi na ingxaki, njengokusuleleka, okuza kuvela emva koko.
Uyazi ukuba iimpawu zakho zingcono, ngoko ekugqibeleni nguwe kuphela onokugqiba ukuba ngaba itekisi ifanelekile kwimiphumo emihle.