Inkqubo enzima
"Ndiye ndagula iinyanga kwaye ugqirha wandifunde kuzo zonke iintlobo zezinto. Ndifunde kakhulu kwi-intanethi kwaye i- fibromyalgia yinto ebonakalayo ifanelana nazo zonke iimpawu zam.
Ndayikhuphela ugqirha wam kwaye wathi i-fibromyalgia yayingeyinto engacinga ukuyiqwalasela. Ndibuhlungu ngokwenene kwaye ndididekile. Uza kungena nto, ekuvavanyeni emva kokuvavanywa emva kokuvavanywa. Kutheni ndiza kugqirha ugqirha wam ukuba ndibone nge-fibromyalgia? "
Ezinye izifo zifumaneke ngqo, kodwa ngelanga, i-fibromyalgia ayikho enye yazo. Oku kungadlala ekugqibeleni ugqirha wakho, kodwa kungakho ngenxa yemeko eyahlukileyo, kuxhomekeke kwigqirha wakho.
Okokuqala, abanye oogqirha abasamkeli i-fibromyalgia njengesifo sokuxilongwa ngokufanelekileyo, ngoko banokungafuni ukuxoxa okanye ukuyiqwalasela. Unokufuna ukubuza ugqirha wakho ngokuthe ngqo ukuba ngaba le ngxaki. Emva koko, ukuba inkqubo yokuvavanya ikushiye ngaphandle kweempendulo, kufike kuwe ukuba ungayifumana omnye ugqirha oya kukulungele ukucinga i-fibromyalgia . Abantu abaninzi baye bafuneka batshintshe oogqirha ukuze bafumane ukuxilongwa.
Nangona kunjalo, iimeko zifumana ukwamkelwa ngokubanzi kuluntu lwezonyango, ukwenzela ukuba isizathu sifanele sihlangane ngaphantsi nangaphantsi.
Phakathi koogqirha abamkela ukuxilongwa kwe-fibromyalgia, basenokuba ngaba balungele ukuqwalasela imeko kwiimeko zenu ngezizathu ezimbalwa.
Oyintloko phakathi kwabo, phantsi kwesetyenzisiweyo esisetyenziselwa ukuxilongwa kwe-fibromyalgia, kufuneka ube neempawu kwixesha eliqhubekayo okanye elingaphantsi kweenyanga ezintathu.
Kungenzeka ukuba ugqirha wakho ulinde ixesha elaneleyo lokudlula. Ukuba kunjalo, unokubuyela kwakhona kwimbono ezinyangeni ezimbalwa.
Kwakhona, i-fibromyalgia ixilongo lokukhutshwa, oko kuthetha ukuba ngaphambi kokuba uhlolwe, oogqirha kufuneka bakuvivinye ngenxa yezifo ezinempawu ezifanayo. Oku kungathatha ixesha elininzi kunye nokuvavanya, ngakumbi kuba ezinye izifo ezinjalo ziba nzima ukuzibonela ngokwabo.
Kwezinye iimeko, kunokuthabatha ixesha kunye nemijikelezo emininzi yokuvavanya ukuwaphelisa ngokuqinisekileyo.
Ngethamsanqa, xa ugqirha wakho ulungele ukuqwalasela i-fibromyalgia, inkqubo yokuxilonga yinto elula . Ifuna ukuhlolwa kwetafula okanye i-questionnaire-akukho msebenzi wegazi okanye ukucinga ngento yonke.
Ukuxilongwa ngokufanelekileyo kuyisinyathelo sokuqala ekufumaneni iindlela ezifanelekileyo zokuphatha nokulawula imeko yakho. Njengoko kunzima, kufuneka ube nesigulane uze ugqirha wakho athathe amanyathelo afanelekileyo kwaye aqiniseke ukuba umphumo wokugqibela wenkqubo yokuxilonga uchanekile.