Kudzu noSt. John's Wort Herbs kunye noTywala lweNtengo

Ucwaningo oluphambili luphanda umphumo wee-herbs ezimbili, udzu ( Pueraria lobata ) kunye no-St. John's Wort ( Hypericum perforatum ) ekudleni kotywala .

Kudzu

Izimpande zeDuzzu, ingcambu egciniweyo emhlophe ehlala eJapan naseChina, isetyenziswe kwiiyeza zendabuko zaseTshayina ukunciphisa i-alcohol and hangovers .

UWing Ming Keung, uprofesa wezilwanyana kwiYunivesithi yaseHarvard, uye wafunda udzu ukususela ngo-1993, efuna izixhobo ezisebenzayo ezinokuthi zisetyenziswe njengelinye iziyobisi ukwenzela ukunciphisa ukuthanda ukusela utywala kunye nokunyanga.

Iqela lakhe lophando lanika ama-hamsters utywala okanye amanzi, kwaye bawajoba nge-dzuzu yocatshulwa waza wabanika utshwala okanye amanzi. Ukusetyenziswa kotywala kuhla nge-50% emva kokulawulwa kwedzu.

Ngomhla ka-Meyi 2005, uphando olukhokelwa nguDkt. Scott Lukas kwisibhedlele saseMcLean kufuphi neBoston lwapapashwa, ukuthelekisa umphumo kwidizu nase-placebo ekudleni kotywala kubantu.

U-Lukas kunye nabalingane bakhe basebenzise indawo yokuphila ngokwenene-indawo yokuhlala kunye nomabonwakude, isihlalo esihleliyo kunye nefriji ebanjwe ubhiya.

Bafumene ukuba izifundo zesilisa nabesifazana ezithatha iifudesi zamadzu zisela umyinge we-1.8 ubhiya kwiimitha ezili-90, xa kuthelekiswa nomyinge we-3.5 ubhiya obuthathwe ngabafundi abathatha indawo ye-placebo.

U-Lukas wacacisa ukuba inokwandisa i-blood alcohol. Ngenxa yoko, abantu banxila emva kokusela kangako.

UDudzu wayechazwe okokuqala kwi-Divine Husbandman's Classic yeMateria Medica, ebuyela emva kwexesha likaHan.

UDudzu waziswa kwi-United States ngo-1876 kwi-Centennial Exposition ePhiladelphia. Amazwe amenywa ukuba akhe imiboniso yokubhiyozela ukuzalwa kwe-100 ye-United States. Umboniso waseJapan wawungumyezo omhle ohlotshiswe ngemidiliya ye-dilzu eyabamba umdla kubantu abaninzi.

I-Kudzu yayisetyenziswanga nje kuphela njengesityalo sokuhlobisa kodwa sahlwayelwa ngokubanzi kumzantsi wase-United States ukukhusela ukukhukhula komhlabathi.

Ingxaki yayikuthi isimo sezulu esifudumele santsi sikulungele ukukhula kwezidzu. Enyanisweni, ehlobo iivini zingakhula ukuya kwelinye ilanga ngosuku. Kukho amabali amaninzi malunga nodzu ekhulayo ngaphakathi kwimizi yabantu ngokusebenzisa iifestile ezivulekileyo, kunye nokukhula kwiindlela kunye namabhuloho. Kuye kwabizwa ngokuba "isityalo esitya ezantsi".

Kudzu ikhona kwiivenkile zokutya ezempilo kuma-capsules, amacwecwe, kunye neengxube zamanzi ezingenalo utywala. Iingcambu ezomileyo zifumaneka nakwiindawo zase-Asia zokugcina izityalo. Ingcambu yeKudzu ine-bland, ukunambitheka. Xa ingcambu ephuhliweyo ixutywe ngamanzi, yenza njengengqungquthela efana ne-arrowroot.

E-Asia, kudzu isetyenziswe kwakhona njengokutya. Ixutywe kwi-fry-fries okanye eyenziwe itiye.

Uphando olungakumbi lufunekayo ngaphambi kokuba lube lusetyenziswa ngokukhuselekileyo kunyango lwezobisi kunye ne-rehab. Ngokomzekelo, ezinye iziphumo ziye zafumanisa ukuba i-kudzu iqukethe iiflavones ezinomsebenzi obuthakathaka wama-estrogen (enye yezinto eziqhelekileyo zokusebenzisa i-kudzu ye-menopausal). Kudzu ifunyenwe ukusebenzisana ne-methotrexate yeziyobisi.

ISt John's Wort

I-St. John's Wort yenye yezona zityalo ezithandwa kakhulu eNyakatho Melika naseYurophu.

Nangona eyaziwa ngamanye amayeza njenge-antibalpressant herbal yokuxinezeleka okulula, kuya kunomlando omdala wokusetyenziswa kwabantu njengendlela yokulwa neyeza, ukuchasana nokutshabalalisa, ukulimala kwenzwa kunye nentlungu, kwaye njengonyango lwamayeza ukukhuthaza ukuphulukiswa kwilonda.

Izifundo zokugqibela zangaphambili zifumene ukuba iSt. John's Wort nayo inokunciphisa ukungena kotywala.

Abaphandi baseBradford School of Pharmacy e-UK bafumene ukuba umntu othe ngqo kwisityalo, obizwa ngokuba yi-hyperforin, ubonakala enoxanduva.

I-Hyperforin i-pigment ebomvu ekhutshwe xa iintyatyambo ezimhlophe eziphuzi zichithwa.

Ngoxa uncinci luyaziwa ngokhuseleko lwexesha elide okanye eliqhelekileyo lokusetyenziswa kweSt.

Igosa likaJohane, isityalo sinokusebenzisana namayeza amaninzi.

Ukusebenzisa iDudzu noSt. John Wort

Ngenxa yophando oluncitshisiweyo, kungekudala ukucetyiswa ukuba utywala utywala okanye njengonyango lotywala.

Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.

Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa i-kudzu okanye i-St. John's wort ngenjongo yempilo, qiniseka ukuba udibane nodokotela wakho kuqala ukuxoxa ngeengozi, iingenelo kunye nezinye iindlela.

Imithombo

Carai MA, Agabio R, Bombardelli E, Bourov I, Gessa GL, Lobina C, Morazzoni P, Pani M, Reali R, Vacca G, Colombo G. Ukusetyenziswa okunokwenzeka kwezityalo zonyango ekwenzeni utywala. Fitoterapia. Ngo-2000 Agasti; isondlo se-71: S38-42.

ULukas SE, uPenetar D, uBerko J, uVicens L, i-Palmer C, iMallya G, iMacklin EA, uLee DY. Ingcambu yeengcambu zesiTshawa zengqungquthela yedzu yenza ukunciphisa utywala obunxilisayo ngabantu abathwala kakhulu. Utywala lweeNkcazo zoTywala. 2005 ngoMeyi; 29 (5): 756-62.

Overstreet DH, Keung WM, Rezvani AH, Massi M, Lee DY. Izilwanyana zamachiza ukusela utywala: izithembiso kunye neengcingo ezinokwenzeka. Utywala lweeNkcazo zoTywala. 2003 Feb; 27 (2): 177-85.

Chiang HM, Fang SH, Wen KC, Hsiu SL, Tsai SY, Hou YC, Chi YC, Lee Chao PD. Ukusebenzisana kokusongela ubomi phakathi kweengcambu zePueraria lobata kunye ne-methotrexate kwiiliti. I-Toxicol Appl Pharmacol. 2005 Juni 2.

I-Perfumi M, i-Mattioli L, i-Cucculelli M, i-Massi M. Ukunciphisa i-ethanol ekudleni ngonyango olungapheliyo kunye ne-Hypericum perforatum, yodwa okanye idibenexone kwiiliti. J Psychopharmacol. 2005 Sep; 19 (5): 448-54.

Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.