Izipho zeeholide eziya kuWamkelwa nguwuphi na onayo IBD
Usenokuzibuza ukuba yeyiphi isipho esihle kumntu onesifo sokuguga (IBD) . Nantoni na into eya kubanceda baphile ngokukhululekile, okanye mhlawumbi banciphise impawu ezinjengeentlungu okanye ukukhathala, kuya kwamkeleka kwiimeko ezininzi. Nokuba oko, okanye ukuphazamiseka okumnandi okunokubakholiswa ngumntu onokungena kwindlu okanye engenawo amandla amaninzi ingcamango enhle. Nazi ezinye iingcamango zesipho kubantu abane-IBD.
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Iikhamera zeTe eziPhamlayoAbantu abane-IBD bathanda indebe enhle yeeyi. Emva kwakho konke, ihafu engcono ye "tea and toast" yokutya, kwaye ezinye ii teas zivunyelwe kwisondlo esicacileyo se-liquids esingasetyenziswa emva kokuhlinzwa okanye phambi kwe-colonoscopy. Iikiti zeti yeentyantyambo ziza kuba zibethe. Ziza kunye neendidi ezininzi zeeti eziluhlaza, kunye ne teapot yeglasi. Ihayi ivuleka njengoko ihamba, iphendulela kwientyatyambo ezintle. Yindlela enhle yokuphumla kwaye ujabulele amava eti.
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UmbuyiseliUmxhasi we-backer uyisipho esihle kunoma ubani, kodwa kuya kwamkeleka ngakumbi kunoma ubani onayo IBD. I-arthritis yinkxalabo eqhelekileyo ye-IBD, echaphazela malunga ne-25% yezigulane. Iimpawu kunye neentlungu ziyakwazi ukugqithisa, kodwa ukusebenzisa ukushisa okuncinane kunye nokuxilisa kungenza imimangaliso.
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Massager FootKwaye xa ufumana ukuxilwa kweso sihlandlo esibuhlungu, kutheni ungayithobeli iinyawo, ezinokuthi zichaphazeleke zi-arthritis. Xa iinyawo zakho zibuhlungu, lonke umzimba wakho unokuziva ukhululekile, kodwa awukwazi ukudlulela kwizinja ezidiniweyo. Izilwanyana ezihamba ngeenyawo-ezomileyo okanye ezimanzi-zisebenza kakuhle ukwenza ukuba nabani na i-IBD bazive bengcono.
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ChillowI-IBD ngamanye amaxesha ingabangela imfiva, engakhokelela ekuthungeni ebusuku . Ubusuku obushushu bubukeka buhlungu kakhulu ubusuku bonke uze udinwe yonke imihla ngenxa yokuntula kokulala. Ukukwazi ukupholisa ngokukhawuleza kunokunceda ukhululeke. Lo mlambo, i-Chillow, iqukethe amanzi, ngoko ihlala ipholile.
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I-Mass Massage MatKulabo abangenako ukufumana ibhati yokufudumala okanye ibhafu yokubhubhisa i-whirlpool, ibhedi yokuhlambela i-massage yinto elandelayo. Ingakwazi ukuguqula ibhulobha yakho ibe ngamava-aphumayo amava anokuhlamba imini kwaye uncede uthathe intlungu ye-IBD. Ukushisa okumanzi kunconywa ukuba kunciphise i- arthritis ye-peripheral ephazamisa abanye abantu abane-IBD.
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ITyiletry KitIngcamango enhle yokuba abantu abane-IBD baphathe izinto ezibalulekileyo kunye nazo zonke izihlandlo, njengesihlanjiso sesandla, iifuta ezimanzi kunye namayeza. Ikiti yokuhamba yindlela enhle yokugcina zonke ezi zinto kwaye zikwazi ukuzinceda. Xa unayo i-IBD, kunokungabi nesikhathi sokulinda indlu yokuhlamba ehlambulukileyo-ngamanye amaxesha uhamba kunye nezinto ezitholakalayo kukuba yedwa, kwaye ingase ilahleke iphepha leyindlu yangasese okanye isepha. Iikiti ezixhomekeke kwi-hook okanye i-coworkob zincedo ngokukhethekileyo.
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ICorcia Body CreamI-IBD inokukushiya idityaniswe kwi-diarrhea nokuhlanza. Wonke umntu ufuna i-moisturizer enhle, ngakumbi ebusika. I-Boscia ikhilimu yomzimba iyona nto ibhetele ndiyisebenzise. Kubiza kakhulu kunezo zifunyenwe kwisikhululo seziyobisi, kodwa kusengumsebenzi ngenxa yokuhamba kancane.
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Ifriji encinaneUkuba i-IBDer isendaweni embi okanye iqhutywe ukuhlinzwa, kunokuthetha ukuphumla embhedeni iintsuku eziliqela. Ukuba nefriji encinane kufuphi kwakuyimpilo kum, xa ndingenakukwazi ukuhamba ngokukhawuleza izitebhisi ukuya ekhitshini emva kokuhlinzwa. Amanzi okutya kunye nokutya okunesondlo babesondele kufuphi efrijini yam encinane kwigumbi lam. Ezi friji ziyakuthi zifikeleleke kwaye ziya kulungeleka naphi na.
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Umnikelo kwiCCFAUmnikelo kumntu omnye uhlala usisipho esichukumisayo. Umnikelo kwiCrohn's and Colitis Foundation (okanye omnye wemibutho yamadada ehlabathini lonke) ixhasa iinkqubo ezininzi ezixhamla abantu abane-IBD. Kwezinye iimeko, kunokukho izipho ezikhoyo ezikunceda iqela lokuxhasa liphakamisa imali.
Kaninzi