Ngezinto ezininzi zokukhumbula esizibonayo kuluntu namhlanje, abaninzi bethu baqhelana nezigwenxa eziqhelekileyo E. coli kunye ne- salmonella . Nangona kunjalo, ukungcola kunye ne-bteriyo listeria monocytogenes kuya kunokwenzeka, ngoko kufuneka ukwazi malunga nalo.
U-Listeria u-infections (i-listeriosis) kwenzeka xa umntu esidla ukutya okuhlambulukileyo kunye ne- listeria monocytogenes ibhakteria.
Ngokuqhelekileyo kufumaneka kwizilwanyana ezicwangcisiweyo ezifana neenja ezishushu kunye nezidlo ezidliwayo (zombini eziphambili kunye ne-counter counter), iifisi ezithambileyo kunye neentlanzi zaselwandle. Ubisi obuninzi okanye obungabonakaliyo kunye nemveliso eyenziwe nayo iqukethe i-listeria. Abantu abaninzi abasempilweni abadlayo oku kutya abayi kufumana i-listeriosis nokuba ngaba loo mveliso ihlambulukile.
Ngubani osemngciphekweni
Abantu abaninzi abasempilweni abadla ukutya abahlambulukanga neListeria monocytogenes abayi kugula. Abanye banokuba neempawu ezintle kodwa uninzi lwethu aluyi kukwazi. Nangona kunjalo, kukho amaqela athile abantu abanokuchaphazeleka kakhulu yiyo bhaktheriya.
Abo basengozini enkulu baquka:
- Abafazi abakhulelweyo: Abafazi abakhulelweyo banamaxesha angama-13 amathuba okufumana i-listeriosis ngaphezu koluntu jikelele. Phantse kwi-six kwiimeko zokuqinisekisa ukuba i-listeriosis ngumfazi okhulelwe. I-Listeriosis inokubangela iingxaki ezinzima ngexesha lokukhulelwa.
- Iintsana: Iintsana ezisandul 'intsha ziyaqhawula i-listeriosis xa oomama badla ukutya okungcolileyo. Izifo zingabangela iingxaki zokusongela ubomi.
- Abanama-Immune System: Abantu abaye banciphisa amayeza omzimba, umhlaza, isifo sikashukela, utywala, utywala, isifo okanye isifo sesifo okanye i-AIDS basengozini enkulu yokufumana iingxaki ezivela kwi-listeria. Abantu abane-AIDS banamathuba angama-300 ukuba banokuchaphazeleka yi-listeria ukusuleleka kwizifo kunabantu bonke.
- Abadala abadala
Iimpawu
Iimpawu ze-listeriosis ziqala ngokubonakalisa iimpawu zesisu ezifana nesifo sohudo kunye nesisu somzimba. Nangona kunjalo, xa sele kufunyaniswa ukuba, le miqondiso ilandelwe ngoku:
- Fever
- Iiscle Aches
- Intloko
- Intamo yentsimbi
- Ukudideka
- Ukulahlekelwa kwe-balance
- Ukuxubusha (ukuhlutha)
Abafazi abakhulelweyo baphakathi kwamaqela aphezulu okubeka ingozi kwi-listeriosis kunye neempawu ngexesha lokukhulelwa zihlukile kunezinye. Abafazi abakhulelweyo abaphuhlisa i-listeriosis banokufumana iimpawu ezifana nomkhuhlane kodwa isifo singakhokelela:
- Ukutshatyalaliswa
- Ukubeleka
- Ukuthunyelwa kwangaphambili
- Izifo ezisongela ubomi kwiintsana
Izinyango Zonyango
I-Listeria izifo zonyango ziphathwa ngamagciwane. Nabani na osemngciphekweni omkhulu we-listeriosis abafumana iimpawu ezinjenge-flu ngaphakathi kweenyanga ezimbini zokutya ukutya okungahlambulukanga (ngexesha lokuqhambuka kwegazi) kufuneka bafune unyango.
I-Listeriosis inokubangela ukufa, nangona xa uphathwa. Phantse zonke iifayili ezinxulumene nekontrasi zenzeka kulabo basemngciphekweni omkhulu.
Thintelo
Indlela efanelekileyo yokukhusela isifo sengculaza kukusebenzisa ukhuseleko lokutya okufanelekileyo.
Geza izandla zakho: Ukuhlamba izandla ngokugqibeleleyo xa ulungiselela ukutya kwaye ngaphambi kokuba udle kubalulekile ukukhusela nayiphi na uhlobo lokugula kokutya.
Qinisekisa ukuba ukutya kwakho kuhlanjululwe ngokupheleleyo kwaye kuphekwe ngokupheleleyo: Imfuyo engcolileyo kunye nemifuno engcolileyo yizona zinto ziphambili ekusasazeni i-listeria. Ukuqinisekisa ukuba uhlamba kakuhle zonke iziqhamo kunye nemifuno (ingakumbi ezo zingayi kupheka) kwaye ukupheka zonke izidumbu ukuya kubumanzi obufanelekileyo kubalulekile. Nangona ukuveliswa kuya kuhlanjululwa, kufuneka kuhlanjwe kuqala. Gcina ukutya okuluhlaza kunye okuphekiweyo kwaye ungafaki ukutya okuphekwe kumabhodi okanye izitya eziye zagcina inyama eluhlaza.
Ukupheka kufuneka kuphekwe de ukufudumala kwamaqondo angaphakathi:
- Izinkukhu: 165 degrees F
- Inkomo: 145 degrees F
- Ingulube: 145 degrees F
Izidlo kufuneka ziphekwe kude kube yinto ebomvu yonke indlela kunye nokushisa kwangaphakathi ubuncinane ubunzima be-degrees F (i-cow, ingulube, i-veal, ne-lamb) okanye i-165 degrees F (i-turkey kunye nenkukhu).
Gcina i-Leftovers kwiimeko ezibalulekileyo: Ukugcina ukutya kumaqondo afanelekileyo kubalulekile ekukhuseleni ukukhula kwe- listeria monocytogenes . Iifriji kufuneka zigcinwe ngaphantsi kwama-degrees ama-40 kunye namafriji angaphantsi kwama-0 degrees. Nangona kunjalo, i-listeria inokukhula kwiindawo ezithile zokutya nakwifriji.
Ukuqapha okuKhethekileyo kwaBantu abasengozini ephezulu: Ngenxa yokuba i-listeriosis inokuba yingozi kakhulu kumaqela aphezulu okubeka ingozi njengabesifazane abakhulelweyo, kukulungele ukuphepha ukutya okuthe ngqo.
I-CDC icebisa ukuba abo abakwiindawo ezinobungozi bangadli izinja ezishushu, ukutya okutya, ukutya okubandayo okanye i-sausages ngaphandle kokuba bafuthe ubuncinane ubuncinane bama-degrees ama-160 ngaphambi kokuba bakhonze. Ungadli iishizi ezithambileyo ezifana ne-feta, brie, okanye i-queso blanco ngaphandle kokuba ileyibhile ibonisa ukuba yenziwe ngobisi olungagciniweyo. Ungadli iiflanzi ezinokutshiza ezifudumele njenge-lox okanye i-salmon etshayiweyo ngaphandle kokuba ifakwe kwisitya esiphekiweyo okanye inikwe ipakethe ezinzileyo kwi-shelf kunokuba iqela elifrijiweyo okanye lidilesi. Ungadli inyama efrijiweyo okanye i-paté (ithengiswe kwicandelo elifrijiweyo okanye elincinciweyo) elingenasitorethi esinqabileyo.
Imithombo:
"Inkcazo" I-Listeriosis (ukukhulelwa kweListeria) ngo-07 Oktho 11. Amaziko e-US okuLawula nokuThengisa izifo.
"Abantu abasengozini" I-Listeriosis (ukukhulelwa kweListeria) 31 Jan 12. Amaziko e-US okuLawula nokuKhuselwa kwezifo.
"Okhuselekileyo Ukupheka kwamaHluma" Gcina ukutya okukhuselekileyo. FoodSafety.gov. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu.
"Ukuthintela" uListeriosis (ukukhulelwa kweListeria) ngomhla we-17 Oktobha 11. Amasebe ase-United States okuLawula nokuLawula izifo.
"Ukwelashwa kunye neziPhumo" uListeriosis (ukukhulelwa kweListeria) 27 Sep 11. Amaziko e-US okuLawula nokuThengisa izifo.