Ukukhetha ukuba okanye unamncelise umntwana wakho ngenye yezona zigqibo ezithandwa ngabanye umama omtsha uya kwenza. Xa ulinganisa izinto ezifaka isandla kwisigqibo, kukufanele ugcine ingqalelo ukuba "isifuba sihle kakhulu" isingeniso singasebenza kwisilinganiselo somntwana wakho kunye nempilo yakhe. Emva koko, iinzuzo zokuncelisa impilo yengane zizinzile.
Ezi ziquka umngcipheko omncinci we-infant disease syndrome (i-SIDS), indlebe kunye nezifo zokuphefumula eziphezulu, izifo zomoya, izifo zogcino, i-eczema, i-gastroenteritis, kunye nohlobo lwesibini lwesifo sikashukela, kunye nomsebenzi wonke wokukhusela umzimba, phakathi kwabanye. Ezi zezi zizathu zezizathu zokuthi kungani i-American Academy ye-Pediatrics icebisa ukunyelwa okuthe ngqo kwiinyanga ezintandathu zokuqala zobomi bomntwana.
I-Breast (Milk) yoKhuselo
Okwangoku, oomama, i-health perks yokuncelisa ibandakanya ukunciphisa umngcipheko wesibeleko sebele kunye ne-ovari, kwaye udidi lwe-2 lweswekile . AmaMom abancancisayo nabo bavame ukulahlekelwa isisindo sokukhulelwa ngokukhawuleza kwaye ama-hormone akhululwa ngexesha lokuncelisa uncelisayo unceda ukuba ububele bubuyele kubukhulu obuqhelekileyo emva kokubeleka. Ukhuseleko umntwana angaphinda akhulise uxanduva oluphuculweyo phakathi koomama nosana.
Kukho ububungqina bokuthi ukuncelisa umntwana kunokuncedisa ukunciphisa amathuba akhe okuba angaphezu komzimba.
Kuphononongo lwezifundo ezili-17 kulo mbandela, abaphandi baseJamani bafumanisa ukuba inyanga enye yokuncelisa ixhatshazelwe kunye ne-4% iyancipha umngcipheko wokuba ukhuluphele, kunye neentsana ezazibelethwe iinyanga ezili-9 okanye ngaphezulu zazinomngcipheko ongaphantsi kwe-32 wokuba ukhuluphele , xa kuthelekiswa nabantwana ababengakaze babele.
Ngokubanzi, isiphumo sincike kwixesha elide umntwana elincinciweyo kwaye nokuba unombele kuphela okanye unomthi, naye. Ukuncelisa kuphela umntwana-ngokuchasene nokudibanisa kunye nokuncelisa i-formula-kubonakala kunika inzuzo ekhuselekileyo xa ukhupha ubunzima bomntwana.
Isiphumo sinamandla kangangokuthi sinokudlulela iimpembelelo zofuzo. Nantsi i-optical eye-opener: Abaphandi kwiYunivesithi yaseNorthwestern baqhube uphando olubandakanya amabini ama-488 amabini omntakwabo, omnye wabo obengumbele xa enye ingekho, kwaye ilandelelanisa i-index ye-mass body (BMI) kwi-adolescence. Into abayifumene kukuba abazalwana abancinci bebengabantwana beBMIs, njengabantwana abaselula, bekungabikho .39 Ukungaphambuki kwemilinganiselo ephantsi-okulingana nama-13 iipounds eziphantsi kwe-14 ubudala yobude obungaphezulu- . Lo umehluko omkhulu!
Yintoni ejongene nomthelela wokuPhathwa koMzimba
Ngoxa kungekho namnye owazi kakuhle ukuba ukunyamezela kunciphisa njani umngcipheko wokunyanya kuninzi phakathi kwezingane , kukho iimbono ezimbalwa. Enye kukuba kuba iintsana ezibelethweyo zilawula ubuninzi bebisi abazidlayo ngexesha elithile (kwaye xa zisidla), banokuthi bajonge ngakumbi ukulamba komzimba kunye nokuzaliswa kwazo (okanye ukuzaliswa), ezingabancedisa ukulawula ukutya kwazo njengoko bekhula.
Enye ingcamango kukuba ubisi lwebele lubangela ingcinezelo engaphantsi kwe-insulin egazini kunokuba ifom ifumane. Oku kubalulekile kuba amanqanaba aphezulu e-insulini akhuthaza ukuqokelela kwamanxeba amaninzi, okwakwandisa umngcipheko wokufumana ubunzima kunye nohlobo lwe-2 lweswekile. Ingcamango yesithathu: Ukuncelisa isisu kunokukhuthaza iindawo ezingcono ze-leptin, i-hormone evimbela ukutya kwaye ichaphazela ukuqokelela kwamafutha omzimba.
Iipekisi zokuLawula ubude bexesha elide
Kungakhathaliseki ukuba kwenzeke ntoni kule nto, nantsi iindaba ezilungileyo ngokwenene: Uphando lubonisa ukuba ukukhusela okumalunga nesisindo okunikezwayo ngokunyonyiswa akunciphisi ngokuhamba kwexesha.
Kunoko, umngcipheko omncinci wancinci womntwana wokuba ukhuluphele kubonakala uqhubeka kwiminyaka yobutsha kunye nabantu abadala. Xa ubonwa ngolu hlobo, ubisi lomama lunokuthathwa njengesipho esoloko sinikela xa kufikelele kumandla omntwana wokulawula ubunzima bakhe.
Imithombo:
I-American Academy yePediatrics. Ukuncedisa ukuxhamla isistim sokukhusela umntwana wakho.
I-American Academy yePediatrics. Lapho sihlala khona: Ukuncelisa.
Amacandelo okuLawula nokuKhuselwa kwezifo. Ngaba Ukunxilisa Ukunciphisa Ukunciphisa Umngcipheko Wezilwanyana Zomzimba?
I-Harder T, i-Bergmann R, i-Kallischnigg G, i-Plagemann A. Ubude bexesha lokuxiliswa kunye nobungozi bokugqithisa ngokweqile: I-Meta-Analysis. I-American Journal of Epidemiology, Septemba 1, 2005; 162 (5): 397-403.
IMetzger MW, uMcDade TW. Ukunxiliswa ngokuxhatshazwa nje ngokuthintela ukunyamekela eUnited States: Umzekelo wohlobo lweSibling. I-American Journal ye-Biology yeBantu, ngoMeyi-kaJuni 2010; 22 (3): 291-6.