Indlela Yokuphatha Ukusikwa Ngomnwe Wakho

1 -

YoNcedo lokuqala 101

Izingozi zenzeka kwaye akuqhelekanga ukuzigawula ngekhanga ekhitshini okanye xa usebenza kwiprojekthi ejikeleze indlu. Olu luNcedo lokuQala luka-101 kwaye kukho iindlela ezine ezilula okumele uzilandele: yima ukuphuma, uhlambulule isilonda, usebenzise i-antibiotics, kwaye uyibhinqe.

Izandi zilula lula, kunjalo? Ngaphambi kokuba ubalekele kwindawo yokugezela ukuze uzilungiselele, masiqwalasele ngokukhawuleza kwiingcebiso ezimbalwa eziza kunceda endleleni.

Ewe, ukuba unqumle ukanti, ungadinga ukubona ugqirha kunye neziqu ezifunekayo. Ukuba ngaba kunjalo, thola isilonda phantsi kolawulo uze ufike kwikliniki yokunakekelwa ngokukhawulezileyo okanye kwigumbi elingxamisekileyo. Sebenzisa kuphela ii -ER zexesha elikhawulezayo okanye ukuba unonophelo oluphuthumayo luvaliwe kwaye awukwazi ukulinda.

2 -

Yeka Ukuhlamba

Ukunqunyulwa ngengozi kungaba mncinane okanye kunzima. Isinyathelo sokuqala kunye nokuba kukuzama ukumisa ukuphuma kwegazi. Oku kuya kukunika umboniso ocacileyo malunga nokuba ubunzulu bunjani.

• Ukunciphisa amancinci kunye neentlobo ezithwala igazi elincinci akudinga ukulawulwa kwegazi. Bayeka ukuphuma ngegazi, nangona unako ukufaka ingcinezelo yokunceda le nto. Isinyathelo sakho esilandelayo kukucoca isilonda.
• Ukuba ukuphuma kwegazi kunzima, kubomvu obomvu, okanye ukukhupha, landela amanyathelo okulawula ukuphuma kwegazi . Ukusebenzisa uxinzelelo nge-gauze ecocekileyo okanye ithawula kunye nokuphakamisa isilonda kufuneka kube yinto ephambili.
• Ukuba umnxeba unqunywe, faka uxinzelelo kuwo ukuze ulawule ukuphuma kwegazi kwaye ulandele amanyathelo okuphatha isigxina . Inxalenye ebaluleke kakhulu kukufumana uncedo lwezonyango ngokukhawuleza kwaye oko kungadinga u-911 umnxeba.

Ukuba awuyena umntu olimele, kukulungele ukusebenzisa iiglavu zokukhusela ukuba zikhoyo. Kwakhona, ukusebenzisa izisilumkiso zokuzihlamba izandla ngaphambi kokuba uthinte isilonda kunokuthintela usulelo kunye nokusasazeka kwezifo ezithathelwanayo.

Ufuna nini na izicatshulwa?

Ukuba unqamle ukhenkcela kwesikhumba uze ushiye isilonda esiyingozi, mhlawumbi uya kufuneka iziqu . Oku kuyinyaniso ngokuthe xa ubona amafutha okanye imisipha. I-Mayo Clinic icebisa ukuba ukuze kuncitshiswe amacwecwe kunye nobungozi besifo, isilonda kufuneka sivaliwe ngeeyure ezimbalwa.

3 -

Cococa iSilonda

Isinyathelo esilandelayo kukucoca isilonda. Oku kuya kunceda ukukhusela intsholongwane kwaye makubone ngokwenene indlela enqabileyo ngayo.

1. Hlanganisa umqolo ophantsi kwamanzi aphilileyo.
2. Geza malunga nesilonda kunye nesepha. Isepha ye-antibacterial ayimfuneko, kodwa zama ukugcina isepha kwilonda ngenxa yokuba inokuyicaphukisa. Kwakhona, ukuba unako, thintela iimveliso zesepha kunye neengqumbo ezinzima njengoko ziyakwazi ukugaya.
3. Ukuba kukho nayiphina inkunkuma okanye ezinye iinqwelo ezinqwelweni, hlambulula iibhanki ezimbini kunye nolotywala kwaye ulisebenzise ngokucokisekileyo ukuba ususe nayiphi na iincinci ozibonayo. Ukuba awukwazi ukufumana yonke into, unokufuna udokotela ukuba enze oku.

I-Mayo Clinic ibonisa ukuba akufanele usebenzise i-hydrogen peroxide, iodine, okanye nayiphina i-cleaner ene-iodine. Ezi mveliso ziyakucasula kuphela ukulimala ngaphezulu.

4 -

Sebenzisa i-Antibiotic Oil

I-ointment antibiotic, njenge-Neosporin okanye i-Polysporin, ayifanelekanga kuninzi lwabancinci. Nangona kunjalo, ukuba uya kuba ungcolile kwaye ulunge, kungabi yinto engalunganga. I-otyment ayiyi kunceda inxeba ayiyi kuphulukisa ngokukhawuleza, kodwa inokuthintela usulelo.

Ungalokothi udibanise ioli ngokuthe ngqo kwi-cut ngoba awufuni ukungcolisa isitya. Esikhundleni saloo, faka ioli phezu kwe-Q-tip okanye enye indawo ecocekileyo, ehlahlwayo njengoluhlu lweelwimi okanye iqela elincinci le-gauze ecocekileyo.

5 -

Faka isicelo seBhanji

Iibhanji ezikhuselekileyo zikhusela ukusikwa ekungcoleni. Akuyimfuneko kwiinkcitha ezincinci kunye neentlobo ngaphandle kokuba kukho inokuthi ingangcola okanye ifuthe.

Xa usebenzisa i-bandage yokubambelela, ungalokothi uthinte ipad. Gweba kwelinye icala lesigubungelo sokukhusela kwaye unamathele ngomunwe. Gquba i-bandage eminwe bese ususa esinye isimbozo njengoko uhamba.

6 -

Jonga u ku sulelwa

Emva kokugqoka umncinci omncinci, jonga i-infection . Iimpawu zentsholongwane zibandakanya ukushisa okwandisiweyo okanye intlungu, ubomvu, ukuvuvukala, kunye nokugquma. Ukuba uyaphawula nayiphi na yale nto okanye nayiphi na enye into ebonakala ingaqhelekanga, jonga ugqirha wakho okanye uye kwikliniki yokunakekelwa ngokukhawuleza ngokukhawuleza.

Gcina isilonda sihlambulukile kwaye sithatha indawo yokubhinqa ubuncinane kanye ngosuku okanye nanini na ukuba ingcolile.

Ngaba Uyafuna iTetanus Shot?

Ukuba isilonda sisinzulu kakhulu kwaye awuzange ube nesibhamu se- tetanus kwiminyaka emihlanu edlulileyo , yinto efanelekileyo yokufumana enye. Jonga ugqirha wakho ngokukhawuleza ukuba ufumane i-booster.

> Umthombo:

> Impilo Efanelekileyo. Unonophelo olungxamisekileyo kunye noNonophelo olungxamisekileyo. 2017.

> Abasebenzi beKliniki yabasebenzi. Ukunyuka kunye neCrawpe: Usizo lokuqala. 2016.