Sinokuthi njani ukuba umdala unesifo sengqondo, iimpawu zokukhubazeka kwengqondo, okanye zombini? Yintoni esinokuyenza ukuze sincede? Yintoni esinokuyenza xa bengenakuvuma ukufumana uncedo lwethu?
Ngaphandle kovavanyo kunye nonyango olusekelwe kunyango, sinokusebenzisa iindlela zokuziphatha eziya kuthi onke amalungu entsapho afunde ukubanceda aba badala bafumane ukukhululeka.
Ininzi yalo iphathelele ekugqibeleni ukugqithwa kwesifo sengqondo kunye nokunyangwa kwamachiza njengoko kwenzeka ukuba kugcinwe ukuba abadala bethu bahlale bezolile kunye noxolo. Kudinga ukuba baqeqeshe abancinci indlela yokuthetha nabadala ngendlela engcono kumdala. Kwakhona sifuna ukufundisa abadala indlela yokuzinqabisa phantsi nokusibiza xa bexinekile.
Ngezantsi zikho iingcebiso malunga nendlela yokuphatha abadala ngabagula ngengqondo:
Yenza utyunjwa loDokotela
Ukuba uqaphela ukuba umdala ubonakalisa iimpawu zengqondo ezifana nokudakumba, ukuxhalabisa, ukudideka, okanye i-paranoia, yenza unxibelelwano olukhawulezileyo kunye nogqirha wakhe osisiseko (PCP). Umenzi wesigqibo ngaphandle kokulahleka kwememori owaziyo imbali yengxelo yesigulane kufuneka abe khona kunye nesigulane. Uninzi lwabadala badinga ukuqeqeshwa kwintsapho ukuba bamkele ukuthunyelwa ekuboneni isifo sengqondo okanye i-psychologist ekuhlolisweni kwengqondo okanye kwengqondo. I-PCP inokunceda apha ngokunjalo.
Jonga iNgcali
Ukuba umdala unika iimpawu zeengqondo kunye nokulahleka kwememori engabonwayo, i-PCP okanye i-geriatrician imele imnike i- Mini-Mind ment Status Exam , kunye neemvavanyo zepen kunye neememori zeememori ukukhawuleza ukujonga imemori kunye neempawu zengqondo njengoko inxulumene nokuqhelaniswa kwesoxesha kunye nendawo.
Emva koko, i-PCP kufuneka ibhekise othandekayo wakho kwi-neuropsychologist yokuvavanya imemori epheleleyo, kunye neengqondo zengqondo kunye ne-neurologist ukuxilonga nokunyanga iimpawu zeengqondo kunye nokulahleka kwememori. Unyango lunokubandakanya yonke into esuka kumachiza ukuya kumaqela okuxhasa imemori yesigulane ukuya kwi-exercised home with a caregiver.
Imemori kunye novavanyo lweengqondo
Kukho ikhaya lokutyelela i-neuropsychologists eyenza ukukhumbula nokukhutshwa kwengqondo kubadala abahlala ekhaya. Ngaphandle koko, kufuneka kwenziwe njengogulayo. Ezi ziphumo zingasetyenziswa ekuncedeni ukulawula unyango lwezonyango okanye kusetyenziswe isimemezelo somthamo ukuba iziphumo zibonisa isigulane asikwazi ukwenza izigqibo zonyango okanye zemali. Kukho okuninzi kule ngxube, ngokubhekiselele ekusebenziseni imithi yengqondo kumadoda amakhulu agcinwe.
Ukulandelela iimpawu
Kubalulekile ukucela unonophelo kunye nosapho kwimiphumo emibi yokulandelela imithi entsha kunye nemiphumo yayo, kwakunye nokunika ingxelo yokuba oogqirha. Shayela iofisi yegqirha ngokukhawuleza kunye neempawu ezintsha phakathi kokuqeshwa, njengokuba imithi yengqondo yengqondo isomelele kwaye abadala bayasabela ngokukhawuleza kubo. Kungcono ukuba umphathi wokunyamekela ojongene naloo datha kwaye adibanise neofisi yegqirha ngqo malunga nayo ukuqinisekisa ukuchaneka ekulawuleni.
Ukujonga iMedi
Yithi umdala wakho uqala unyango olutsha lweengqondo kwaye alubonakali ukuba lunempembelelo kubo, okanye ukuziphatha kwabo kuqhubeka ngakumbi. Ngaphandle kokubhengeza oku kunye nokubonwa ngugqirha ngokukhawuleza, unonophelo kufuneka alandele umdala ngokusondeleyo kwiminye impawu edlalwa ngamayeza ekhulile kubantu abadala, kuquka ukuphefumula okufutshane, ukujuluka, ukwanda kwengcinezelo, kunye nokunciphisa i-gait / kwengozi yokuwa. Onke amalungu omndeni kufuneka athathwe kwaye axelele utshintsho olunjalo.
Thetha ulwimi lwabo
Izindlela zokuziphatha zidla ngokuba zixhobo ezifikeleleke kakhulu kubadala abanesifo sengqondo abangafuni ukuthatha imithi yengqondo.
Ezi zichanekileyo zichazwe yi-geropsychologists okanye i-psychiatrists. Kungcono ukuchaza iimpawu kunokuba izifo zonyango (oko kukuthi "xa uziva uhlungu" ngokubhekiselele "kokudandatheka kwakho okungapheliyo"). Abanonophelo kunye namalungu entsapho banokufunda le ndlela. Kuxhomekeke ekutheni uthethe nomdala ngendlela eyanelisayo kubo ukwandisa intsebenziswano.
Xoxa ngeziphumo ngokuhlakanipha
Beka elindelekileyo ukuba ulindele kubadala abanengqondo yengqondo ukukhusela ukukhungatheka nokudumala. Baxelele oogqirha baxoxe ngeziphumo zonyango kunye nezigulane kwaye ziphinda ziphindaphinda iingcebiso zabo ukuze umdala angabi nethemba lobuxoki lokuba u-anti-depressant uya kuphelisa uxinzelelo lwabo. Ukubonelela ngabadala ngetyelelo lokugqirha, ngokukhawuleza ukuba ingabakhathazi. Nika bonke oogqirha ikopi yesigulane samagqirha esigxina esilugcinayo ukuze zonke ugqirha azi oko abanye babemisele.
Ukuphucula Ukunyamekelwa Kwekhaya
Kukho izinto ezininzi onokuzenza ukuze wenze ubomi bube bhetele kwezi gulane ekhaya. Qinisekisa ukuba abadala abanokugula kwesimo somoya kunye nokugula kwengqondo bahlala ekhaya baze bahlaziywe ngaphambi kokuhlwa. Amagumbi epeyinti ngemibala ekhanyayo yabadala abanexinzelelo. Qinisekisa ukuba abadala abanesifo sengqondo bahlala bechitha ixesha ngaphandle kwentsuku (njengokuba banakho) ukunceda ngazo zonke iimpawu nokuphucula umgangatho wobomi. Gweba ityuwa ephezulu okanye ukutya okushukela. Yenza izidlo zazo zibe zizityebi kwiziqhamo ezintsha kunye nemigodi njengoko kunokwenzeka. Gwema i-caffeine kunye nefuthe, ngakumbi utywala obuya kubangela iziphumo ezimbi eziyingozi kunye neyeza kunye nokudambisa amanzi.
Thetha nabo
Vumela abadala ukugula ngengqondo ngokwaneleyo ixesha kunye nendawo yokuthetha rhoqo njengoko befuna. Oku kuvumela ukuba kubekho indawo-indawo yokuba imizwa enzima ikhutshwe kwaye isebenze ngokwabo. Into engcono kakhulu enokwenza kuyo nabani na ukugula kwengqondo kukuba banike umntu onokumthembayo xa yonke into ishiya. Buza abancinci kunye namaziko ukuba banike abadala ithuba xa bexhalabile ukuba bavumele ukuzola kwaye bavumele ukuba isiqephu sidlule. Senza ngakumbi ngakumbi xa sibaxubusha. Umntu omnye kuphela kufuneka athethe nabo ngexesha. Hlala uphole.
Setha imida
Kubalulekile ukuba ube nomonde nomdala, ubanike ukhetho oluninzi ngangokunokwenzeka, kwaye bancede banqabise xa bethuka. Amaxesha amaninzi abadala abanesifo sengqondo bafuna imida kunye nesitya kwiimvakalelo zabo, ezenza ukuba bazive bengaphathi. Oku kungaba yintetho ephuma entliziyweni, ingqungquthela, indlebe, okanye ukuwazisa ukuba unomdla kangakanani.
Kuya kubakho okungakumbi ukuba sinokukwenza ukunceda abadala ebomini bethu abaphethwe sisifo sengqondo. Yinkqubo eyinkimbinkimbi kwaye inzima engenakunikwa. Ngoncedo oluvela kubaqeqeshi kunye nokuzinyamekela okulungileyo, kuquka amaqela enkxaso okanye unyango olulodwa, sinokukwazi ukufumana abo bathandekayo kwiiyure zabo ezimnyama ukuze banciphise umthwalo wabo kwaye baqinisekise ukuba asiyi ndawo.
Eli nqaku linikezelwa ngoNonophelo loNcedo, inkonzo enokukuvumela ukuba ufumane umboneleli wonyango ngaphakathi kwendawo.