Indlela yokunciphisa ubuhlungu be-Intramuscular and Subcutaneous Injection Pain

Iindlela ezi-5 zokunceda ukunciphisa intlungu engaphantsi kunye ne-Intramuscular Injection Pain

Masijamelane nayo: Akukho mntu uthanda ukufumana iijojo kwaye ukwenza ngokwakho unokuba nzima. Ukwesaba intlungu kunye nokubona kwenaliti , kungakhathaliseki ukuba zinkulu kangakanani, kunokusongela abantu abaninzi. Ukuba ufumana unyango lokungabikho kwintsholongwane, kuya kufuneka ukuba uzinike ii-injection zansuku zonke. Ngolwazi olungaphambili nolwenzayo, iilenki zakho zansuku zonke zinokuba lula kakhulu.

Nazi izicwangciso ezi-5 zokunciphisa intlungu enxulumene neenjini zangasese zokuzala.

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Numble ndawo
Buena Vista Izithombe / Digital Vision / Getty Izithombe

Ukuba ulungele ukubethelwa kunye nentlungu, ungasebenzisa iqhwa okanye ipakethe yeqhankqalaza ukuze unqamle isayithi lokungenwa ngemizuzu embalwa ngaphambi kokuba uzijobe. Qinisekisa ukuba uhlambulule indawo kunye ne-alcohol pad emva koko. Ukuba usenokuba nobuhlungu obukhulu nangona ucela, unokukwazi ukusebenzisa ukhilimu omnyama. Amanye ama-creams angamaqhekeza ayatholakala kwi-counter, kodwa qiniseka ukuba ujonge ugqirha wakho ngaphambi kokufaka ukhilimu onqabileyo kwixesha lakho.

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Injections ze-Intramuscular? Yiba kwindawo
ITuomas Marttila / Getty Izithombe

Ukuhlawulela akuyi kuyenza lula ukuyijoza, ngoko ke zibeke ngendlela eyanciphisa uxinzelelo kwimisipha yakho. Ungadinga ukulala phantsi okanye ukugoba phezu kwetafile, kodwa i-muscle ekhululekile iya kuba buhlungu kakhulu ngaphantsi kwexesha.

Injini yesangqa isinikwe kwisisipha esingaphantsi kwelo lugqityiweyo kwaye lunokuba luncinci kunezinye iintlobo zejoza.

Iziza ezine zingasetyenziselwa ukunika ijoyi ye-intramuscular. Ukukhetha indawo efanelekileyo kuyimfuneko ukutyunjwa kakuhle kweyeza kunye nokuphepha ukulimala. Sebenzisa isayithi emzimbeni wakho onomsila omkhulu, olula kwaye unamafutha amanqabileyo awugubungela njengamaqabunga, intambo, umlenze okanye ingalo engaphezulu.

Qinisekisa ukuba udibanise umsizi ngaphambi kokuba wenze injini ukuqinisekisa ukuba imisipha inokuxhasa inkxaso yeyeza. Ukuba uqaphela ukutyumla okanye intlungu, jikela indawo yakho yokujova. Esinye isayithi sinokuba lula kunabanye, kodwa ukujikeleza kunokunceda ukunciphisa intlungu, ukuxhatshazwa okanye ukukhungatheka onokufumana.

Kaninzi

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Injected Subcutaneous? Khetha indawo efanelekileyo
I-BSIP / UIG / i-Universal Images Group / Getty Izithombe

I-subcutaneous ithetha nje ngaphantsi kwesikhumba, kwiimpawu ezinamafutha eziphakathi kwesikhumba sakho kunye nemisipha engaphantsi.

Khetha indawo enefuthe elincinane. Ukuba isisu sakho sinyamekile, zama ukujova emathangeni akho. Ukuba izithanga zakho zincinci, zama ukunika ijoyi esiswini sakho. Njengemivanyo ye-intramuscular, zama ukujikeleza indawo yakho yokujova xa ufumana intlungu okanye utyumza ngeenjini.

Kaninzi

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Gcina Injongo Engqondweni

Ukuba iilisi zakho zansuku zonke ziba nzima okanye ziqine, cinga malunga na kutheni uthatha amayeza. Ukuba kungenxa yokuba uzama ukukhulelwa okanye ukulwa nesifo, ukugcina injongo yakho engqondweni kunokuncedisa ukwesaba okanye ukukhathazeka onokukufumana. Ukukhumbula isizathu sinokukunceda ukuba uhlale ungathandeki unokuziva uvakalelwa. Khumbula, unyango lwezityalo aluhlali ngonaphakade.

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Yazi ixesha lokucela uncedo

Ukuba awukwazi ukuzifaka okanye ukufumana ixesha elinzima ngeendawo ezithile zejoza, unokuba nomnye umntu, njengomlingane wakho, ukulawula ijoyi . Ukuba oko akunakwenzeka, cela i-ofisi yakho ugqirha ukuba ufundiswe. Ukuhlala phantsi kunye nokusebenza neengcali zonyango ukuze kukubonise indlela engcono yokuzifaka yona ingenza umehluko omkhulu. Ngamanye amaxesha, nangona yonke imizamo yethu, ukuzonda injini kungeke kwenzeke. Musa ukuzibetha malunga nabo - abaninzi abantu abakwazi ukuzifaka.