Ingaba Ukuhlinzwa Kuyadingeka okanye Kukhethwa?
Ucinga ukuba ungadinga ukuhlinzwa. Mhlawumbi ugqirha wakho osentsapho uye wakuthetha kumgqirha okanye ugqirha ukuba wenze utyando. Mhlawumbi umhlobo unesimo esifanayo kwaye ufanele utyunjiswe, ngoko uloyiko uya kuba nawe. Musa ukucinga ukuba udinga ukuhlinzwa; unokukwazi ukubuyela kwimpilo enempilo ngaphandle kwenkqubo enomngcipheko.
Kukho imeko apho utyando luphantse ukuba lunqande.
Ukuba isihlomelo sakho sitshatyalaliswa kwaye malunga nokupheka, utyando luyonyango kuphela. Kuyafana kunjalo namathambo aphukileyo kunye neengxamiseko zonyango.
Ngaphandle kweso sikamva, ezininzi izigulane ziyazuza ngokuqala ngononophelo oluncinci kunye nokuhlinzwa njengendlela yokugqibela. Umzekelo uya kuba yingozi yokuxhamla, unyango oluncinci luya kuba yiziyobisi ezichasayo kunye neentlungu zonyango, ngoko ke unyango lomzimba / usebenze ngophando njengento yokugqibela.
Ukudibana Nogqirha
Ukuba ugqirha wakho ucebisa ukutyunjwa kwimeko yakho, qiniseka ukubuza ukuba zeziphi unyango ezitholakala ngaphandle kokuhlinzwa. Kwezinye iimeko, impendulo ethembekile kukuba akukho zonyango. Akukho zonyango eziza kulungisa i- hernia , njengoko kungekho ndlela yokusebenzisa umzimba onokwazi ukufundisa ukuba iya kulungisa umlenze ophukileyo.
Funa iNgcamango yesiBini
Ukuba unenkxalabo yokuba ugqirha wakho wokuqala wayesegxininise ekutyunjeni okanye akazange anike ezinye iindlela, unokufuna uluvo lwesibini.
Ogqirha wesibini angavumelana novavanyo lokuqala kwaye ancome ukuhlinzwa. Nangona kunjalo, kunokukho iindlela eziye zenza ukuba zifanele ixesha lakho namandla ukufuna ezinye iindlela zokunyanga.
Cinga ngeZonyango eziNcinane
Phanda uphando olunokusebenza kunye nokuhlinzwa, kodwa aludingi ukulaliswa esibhedlele.
Umzekelo wale nto uza kuba yi-corentary stent, idivaysi evula imirhoxo ekhutshiwe kufuphi nentliziyo. Iintlanzi, njengentliziyo igqithise ukuhlinzwa , isebenza ngokuphumelelayo ekuphatheni izigulane ezinezifo zengxowankulu. Kwizigulane eziza kubaviwa bee-stents, inkqubo engabandakanyiyo encinane ingaba yinto engcono.
Akunabo bonke abavalo abanomncinci omncinci, kodwa baninzi. Ukongezelela, uphando oluninzi oluye lwafuna ukuba luninzi lwamaxesha, ukuphulukiswa kwamaxesha okuphulukisa okanye iintsuku zokuphulukana esibhedlele ngoku sele kwenziwa ngeendlela eziphambili ezenza ukuba zenzeke ngesigulana.
Unyango
Kwezinye iimeko, unyango lwamayeza lunokuba luncedo kakhulu kunyango lweentlungu nokuvuvukala. I-NSAIDS, okanye imishanguzo echasayo efana ne-Ibuprofen, inokunciphisa ukuvuvukala kwaye ivumele ukuphilisa. Iyeza zonyango zinokumiselwa ukuba zinciphise iintlungu.
Uphuhliso lweMpilo okanye lwezeMisebenzi
Ngolu hlobo lwezonyango, ukusetyenziswa okujoliswe ngokukhethekileyo kusetyenziswa ukuqinisa imisipha, ukuvuselela amandla nokuvuselela ukuhamba. Isigulane esinentlungu yangasemva singasebenzisa udibaniso lwamachiza kunye neyonyango yomzimba ukwakha amandla nokulungelelanisa nokuphinda usebenzise ngokugcwele umva wabo kwaye ugweme ukuhlinzwa.
Ulwaphulo lomsebenzi lusebenzisa iindlela ezifanayo kunye nemisebenzi eyenzelwe ngokukhethekileyo ukunceda abantu abaneemisebenzi abazenzayo emsebenzini nasemakhaya.
Ngokomzekelo, isigulane esinobunzima besikhwama esisenza umsebenzi wakhe udinga ukuphakamisa okunzima ukudibana nomgulane wokusebenza ukuze aphinde akwazi ukuphakamisa ibhokisi. Ulwaphulo luya kuquka neendlela ezintsha zokukwenza ukuba kusebenze ngaphandle kokuvuselela ihlombe.
Utshintsho kwiDiet and Lifestyle
Ugqirha wakho unokukuxelela ukuba unokuphepha ukuhlinzwa kunye nezinguqu ezinzulu zokutya kunye nendlela yokuphila. Unokubonisa isondlo sokunciphisa amafutha, ukutya okuphantsi kwe-cholesterol okanye nayiphi na ininzi yenguqu ekutya. Izinguqu ezinkulu ekudleni zingavelisa iziphumo ezintle.
Isondlo esifanelekileyo sinokunciphisa ushukela wegazi, uxinzelelo lwegazi, ukuphucula izifo ze-coronary disease, nokunciphisa umthwalo womsebenzi wezitho.
Ukutyelelwa ngesondlo sokutya kunokufuneka ukuba uhlolisise utshintsho olufunekayo lokutya. Kwezinye iimeko, ukutya kunokususa isidingo sokuhlinzwa ngokupheleleyo.
Ukuzivocavoca, ukuba ugqirha ugunyazisa, unokuvelisa iziphumo ezintle. Qiniseka ukuba ungadluli kwaye uqinisekise ukuba ugqirha wakho uthi ukhuselekile. Ukuzivocavoca akudingeki ukuba kube nzima ukuba luncedo. Amanzi aerobics, ukuhamba kunye nezinye iimpembelelo eziphantsi kweendlela zokuzivocavoca zingaba neenzuzo ezintle ngaphandle kokubangela uxinzelelo lomzimba.
Unokufuna Unyango
Kuya kuba neemeko apho unyango, unyango lomzimba, kunye nokuguquka kwendlela yokuphila alitshintshi inqanaba leentlungu okanye ukulungisa imeko yakho. Ukuba unikeze iipilisi ezingaphelelanga ithuba ngaphandle kokuphumelela, kusenokuba ixesha lokuqwalasela ukuhlinzwa.
Umgangatho wakho wobomi uyisikhokelo esinqumlekileyo sokugqiba nokuba ngaba utyando. Ubuhlungu bunokuba luphawu olulungileyo lokuba ingaqhutywanga okanye cha. Ukuba ubuhlungu bemihla ngemihla obuya kukhutshwa ngokusisigxina ngokutyunjwa, umgangatho wakho wobomi uza kuphucululwa kakhulu. Ukuba awukwazi ukwenza njengamanje kwimisebenzi yakho oyintandokazi kodwa uya kuba nakho emva kokuhlinzwa, ukuba inkqubo ibe yinto ekhangayo ngakumbi.
Ugqirha Ngoku okanye Ubuchopho Kamva?
Kwezinye iimeko, utyando lunokulibaziseka kodwa luhlala lubalulekile ixesha elide. Umzekelo uya kuba yinkqubo yokuguqula amadolo engafanelekanga namhlanje kodwa iya kuba yimfuneko kwiminyaka emihlanu ukuya kweyishumi. Amachiza anganciphisa intlungu ngoku, avumela ukuba utyando luhlehliselwe iminyaka embalwa, kodwa kungekhona ngonaphakade.
Ukulahla ukuhlinzwa kungenza okanye kungabi nesicwangciso esihle. Ukuba uneminyaka engama-70 ubudala kunye nempilo enhle, amathuba okuba uphumelele kwaye uphumelele kuya kuba bhetele ngoku kunokuba uya kuba xa uneminyaka engamashumi asibhozo, nokuba uhlala usempilweni. Umdala isiguli, ingozi enkulu kunayo nayiphi na intando, kungakhathaliseki uhlobo.
Kukho izizathu ezininzi ukuba umntu angathanda ukulibaziseka okwenziwe okwesikhashana. Basenokutshintsha imisebenzi kunye neenkqubo zomshuwalense, okanye banokuba nesiganeko esikhulu kwiiveki ezizayo eziza kubuyisa nzima. Kungakhathaliseki isizathu, xubusha ukulibaziseka, kwaye ukuba kuya kubangela ingozi ngaphezu kokulungileyo, kunye nodokotela wakho ogqirha.
> Imithombo:
> Incwadana ye-Information-Surgery. I-American Board of Surgery, Inc. 2007. http://home.absurgery.org/xfer/BookletofInfo-Surgery.pdf
> Ukuba noPilisi? Oko Kufuneka Ukwazi, Imibuzo Yokubuza Ugqirha Wakho kunye nodokotela wakho. Oktobha 2005. I-Arhente yoPhando lweMpilo kunye neMigangatho