Izibhedlele ziindawo eziyingozi ukuba zizathu ezininzi. Okokuqala, izigulane kuphela ezibhedlele zilabo abagula kakhulu, abo bafuna ukuhlinzwa okungenakwenziwa kwisibonelelo sempilo, okanye abo banobungozi obukhulu. Kuzo zonke iziganeko, ezi zigulane zisengozini enkulu yokufumana izifo, ezibizwa ngokuba yi-" nosocomial ", ngenxa yokuba ukukhusela kwabo kuhlaselwa, okanye kuba banamabala avulekile. Indlela yodwa yokuzikhusela okanye othandekayo ekubeni unesifo kukuba ukwazi ukuthintela ukuthintela izibhedlele.
Ngokwe-CDC, malunga ne-1.7 yezigidi zaseMerika zitheleleke kwizibhedlele minyaka yonke. Uninzi lwabantu abangaxilwanga. Phantse i-100,000 yazo iyafa. Uninzi lwezi zifo luyakhuselwa. Injongo yakho njengesigulane esibhedlele iya kubakho ukukhusela i-statistical infection.
Nangona kungenakwenzeka ukukhusela yonke intsholongwane ye-nosocomial, nana ngamanyathelo ongawuthatha ukuze uzame ukuzigcina wena okanye wakho othandekayo ekufumaneni isifo xa usesikhungweni:
Yazi ukuba izifo ezithintela esibhedlele
Izifo zandwendwela ngokubambisana kunye nangomoya. Abantu abasempilweni banokuthi bawacime, okanye bafumane ukugula kancinci kubo kuphela. Kodwa umntu onesistim sokuzivikela kumzimba okanye isilonda esivulekile uya kuba sengozini yokugula kakhulu okanye nokuba afe ngenxa yesifo. Kuqiqile ukuba siqonde ukuba ezi zifo ziyabonakala njani:
Chukumisa: Yonke into ebhedlele isisigxina sokuba ithwale iintsholongwane zentsholongwane. Ukususela kwifowuni ukuya kude kwiTV, ukuya kwi-stethoscope yoogqirha, kwiindawo zokugulisa izigulane, kwiilesi zokulala, iilayile zokulala, izindlu zokuhlambela, kunye nezibambo zomnyango-kubantu-yonke into.
Kubandakanywa kwisigaba sokuthintela kuya kuba nezifo ezithengiswayo ngokusebenzisa izixhobo kunye nezixhobo ezifana nezixhobo zokucoca okanye i- catheters .
I-Airborne: Ezinye iintsholongwane zentsholongwane zinokuthi ziphephe ngokukrakra okanye ukukrazula. Umntu ohlala naye onesifo sesifo sesifo se-pneumonia angadlulisela izifo-mzimba kumnye umntu ohlala naye. Isigulane esinentsholongwane yokuphefumula esingasentla sinokuhambela iindibano, ukuhamba kwi-anesthesia, nokukhwehlela okanye ukuguqa kwesinye isiguli.
Uninzi lwasuleleko olusasazeka kwizibhedlele luyindala kwaye luyazi. Uvile imiqathango efana ne "staph infection" okanye i-pneumonia. Zizinto ezimbini nje kuphela zengxowa-nxaxheba yezibhedlele . Abanye onokuthi, okanye mhlawumbi awunakuva. Zonke ezi zifo zingakwazi ukubulala:
- MRSA
- C.Diff.
- VRE
- CRKP
- I-necrotizing fasciitis (ukubiza i-eye-eye-tis-tis), eyaziwa ngokuba yi-bacterial meat-eating
- Ukwelashwa kumgca we-Central ayiyintsholongwane ethile, kodwa indlela yokudlulisa
- Usenokuba uvile imiqathango ethi " sepsis " okanye "septicemia" -ukudluliselwa kwezilwanyana
Khetha iSibhedlele esihlambulukileyo kunyango lwakho okanye unyango
Kuyavunywa, asisoloko sinobuncwane bokukhetha isibhedlele. Ngxakeko, ungenako ukuthetha ngokwakho. Ukuba uyagula ngelixa uphuma edolophini, mhlawumbi awuyi kwazi nayiphi na izibhedlele kuloo ndawo. Kodwa ukuba kunokwenzeka, kwaye ngokuqinisekileyo ukuba uhlala ekhaya kwaye uyazi ukuba unokwenza ukuba ube esibhedlele ngenye indlela, kulungile ukuba ukhethe ukuba yiyiphi isibhedlele esicocekileyo.
Yenza uphando oluthile lokukhetha isibhedlele esihle kunazo zonke. Funda into onokuyenza malunga nesifo sesibhedlele kwirekhodi yomkhondo kwaye ukhethe lowo unesantya esiphezulu sosulelo. Unokufuna ukuxoxa ngale ngagqirha, naye.
Nangona kunjalo, gcinani engqondweni ukuba ugqirha wakho unakho okanye akanako ukufumana amalungelo kwisibhedlele ucinga ukuba ulungile. Ukuba akakwazi ukukuvuma kwisibhedlele sakho, kuya kufuneka unqume ukuba ufuna ukutshintsha oogqirha .
Ukuba i-inshurensi yakho ikuvumela, okanye ukuba uyakwazi ukuyifumana, cela igumbi labucala. Ukuba nekamelo lakho kuya kunciphisa ithuba lokuba uya ku suleleka kwesinye isiguli.
Enye enye i-caveat: Kukho amaxesha athile omnyaka anobungozi kunabanye, ukwandisa amathuba okuba izigulane zifumane izifo. Funda ukuba ziphi ixesha, kunye nendlela yokuziphepha .
Khetha iDokotela kunye neNqanaba elincinci lokuThatsha
Emva kokuba uyazi ukuba isibhedlele sihlambulukile, buza oogqirha bezodwa ezifunayo, banamalungelo okuvuma kwisibhedlele. Yenza uphando oluthile lokusesikweni ukuba ukhethe ugqirha ofanelekileyo kuwe .
Ngaphambi kokungeniswa esibhedlele, sebenze nodokotela wakho ukubeka isigaba sokunciphisa umngcipheko wakho wosulelo. Unokuthi uncome isepha ekhethekileyo, ebizwa ngokuthi isepha ye-chlorhexidine, isetyenziswe rhoqo xa uhlamba iiveki ngaphambi kokungeniswa. Unokunika isigunyaziso sokuqala ukuthatha iintsholongwane ngosuku okanye ezimbini phambi kokuhlinzwa kwakho. Angakuxelela ukuba uyeke ukutshaya, kwakhona, ngokuba uphando lubonise ukulungiswa phakathi kokutshaya kunye nezinga eliphezulu lokusulela.
Lungiselela Ixesha Lokubhedlele Isibhedlele Sakho
Ukuqonda indlela ukusasazeka ngayo, unokulungiselela ngaphambi kwexesha ngokupakisha ezinye izinto eziza kukunceda uzikhusele ezo ntsholongwane.
Izinto ezifunekayo kufuneka zibandakanye:
- Ukucinywa kwe-Antiseptic kunye ne-sprays kuya kukunceda ubulale amagciwane kwiindawo. Ungesabi ukususa yonke into okanye isigulane sakho-esimthandayo-siya kuthinta, okanye sithinteke. Iifowuni, iifomati zeTV, iitafile zembhedlele, iilali zokulala, indawo yokuhlambela, indawo yokulala, izihlalo kunye nabanye. Gcoba imithwalo kunye neenkontsho zokulala. Iiplayipi eziphambili kunye neentsimbi ziqulethe i-bleach efunekayo ukubulala ezinye zegciwane ezinobungozi.
- Zenzele uphawu usebenzisa i-postonboard ye-neon kunye nommakishi osisigxina othi "VULA UHLUTHE AMANDLA ngaphambi kokuba undichukumise." Emva koko lixhomeke kwindawo evelele egumbini lakho lesibhedlele, mhlawumbi nje ngentloko yakho ukuze wonke umkhathaleli abone.
- Isihlunu sokuhlunga i-gumfi singase siphumelele xa umntu ohlala naye eqala ukukhwehlela. Fumana iifaki kwi-pharmacy yakho yasekuhlaleni. Qinisekisa ukuba bayinxalenye ye-germ filtering and do not let someone else open the package if they have not already washed their hands.
Nxininisa kwi-Washing Hand
Nxininisa ukuba nabani na oya kukuthintela, okanye ukuthabatha into oyithintelayo, uhlambe izandla zakhe ubuncinane ngemizuzwana engama-30 usebenzisa isepha kunye namanzi.
Bonke ababoneleli bayazi ukuba kufuneka bahlambe izandla zabo , kodwa abahlali besenza njalo. Baye baxolela! Ukuba ubafowunela, banokuba neentloni ngexesha elifutshane, kodwa mayeke. Bayazi ngcono.
Ukuba awuboni bahlamba izandla, ngoko ngokuzithoba, kodwa ngokuqinisekileyo, bacele ukuba benze njalo. Ungamkeli isizathu sokuba bahlambe izandla ngaphambi kokuba bangene kwigumbi. Ungamkeli ukusetyenziswa kwazo okulula kwesisitifiketi sesandla, okanye ngakumbi, iiglavu. I-Sanitizer ayanele. Iiglavu ziyabakhusela, kodwa kungekhona wena, isigulane.
Ewe, maxa wambi kunzima ukubuza, kuba sicinga ukuba asihloniphi, okanye sesaba ukubuyisela. (Ndibiza ngokuba "umncedisi uya kuphosa kwisobho sam", apho sinoyiko lokuba ugqirha okanye umongikazi uya kwenza into embi okanye eyingozi okanye ayingozi, kwaye asiyi kukwazi ngako.)
Nazi ezinye iindlela zokubuza oogqirha ngokuzenzekelayo ukuba bahlambe izandla zabo ubuncinci beentloni okanye bahlaziye bobabini .
Ukuthintela ukusasazeka kweeGermane kwiindawo ezingaphephile
Buza ababoneleli ukuba basuse nantoni na eyakunichukumisa ngeentshini zokuxhatshaza ngaphambi kokukuchaphazela. Kukho iindawo ezininzi ezenzelwe ukuba yinxalenye yokunyamekela kwakho, ukuba iintsholongwane zihlala kuzo, zibenza zingaphephekanga. I-stethoscope yesigqirha okanye umongikazi angathatha iigciwane, njengokuba kunokwesikhwama esitsha se-IV okanye i-catheters efuna ukufakwa.
Abanye abasebenzi basebhedlele bangena kwigumbi lakho baze baphathe amagciwane kunye nabo, nangona benenjongo enhle. Abasebenzi bokucoca, abantu bokuhambisa ukutya, abasebenzi bokugcina - bahlale beqaphile naluphi na ixesha into echaphazelekayo kwigumbi lakho litshintshwe ngumnye umntu, kufuneka litshintshwe okanye litshathwe nge-sanitizer xa igqibile.
Yenza abaTyeleli abaqinisekileyo bangakufezekisi
Abaveleli banokukunceda kakhulu xa kuziwa kukubonisa ukuba banani ukunakekela. Into yokugqibela umvakalisi onokuze azimisele ukuyenza kuya kukunika isifo.
Qiniseka ukuba nabani na onokutyelela, kuquka ummeli wakho, ugcina izandla zakhe zihlamba ngaphambi kokukuchukumisa. Bacele ukuba bahlambe izandla zabo, bacele ukuba bangakundiki (iinjongo ezilungileyo ziyingozi kumgulane!), Bacele ukuba bangahlali elalenilini okanye uthinte iibheyile zakho.
Nantsi uluhlu olufanelekileyo lwezikhokelo zokunika iindwendwe zakho ngaphambi kokuza kukubona. Ukubonelela le miyalelo kwiindwendwe ngaphambi kwexesha kuya kubanceda baqonde ukuba zinzulu kangakanani ezi zifo.
Nxininisa i-Catheters isuswe okanye ishintshwe njenge-ASAP
I-Catheters ifana nesimemo esicatshulwa kwintsholongwane! Ukufakwe emzimbeni omhle, ofudumeleyo, i-catheter ilula ngokukhawuleza ivelise iintsholongwane ezifana ne-staph (MRSA) leyo isasazeka ngokukhawuleza kuwo wonke umzimba.
Amanyathelo okucoca amachiza kufuneka athathwe xa i-catheters ifakwe kuqala. Emva koko, iindawo ezizungeze apho i-catheter efakwe khona kufuneka zigcinwe zicocekile ukugcina iintsholongwane ezithathelwanayo ekusebenziseni i-catheter njengendlela yokuzila emzimbeni wesigulane.
I-Catheters ihlala iyimfuneko ebalulekileyo yokunyamekela ngempumelelo, kodwa kufuneka isuswe okanye ithathe indawo ngokunyanisekileyo ukunciphisa ithuba lokusasaza iintsholongwane.
Cwangcisa amaxesha awunakuzixhasa
Ukuba uyigulane, uyazi ukuba kukho izihlandlo oza kulala okanye ugxothwe nge-anesthesia okanye i-painkillers. Ufuna umntu ukuba ahlale ecaleni lakho esibhedlele kula maxesha awukwazi ukuzimela.
Hlela ngaphambi kwexesha lokuba umntu ahlale kwicala lakho 24/7, kungekhona nje ngexesha lokuvakashela iiyure. Khetha umntu oza kuqinisekisa ngokufanelekileyo ukugxininisa ukhuseleko. Banikeze ngemfundo (eli nqaku liyisiqalo esihle) malunga nendlela yokuya kubhalela. Qinisekisa ukuba bayaqonda, nezinye iingxaki zokhuseleko lwezibhedlele ezikhoyo njengeziphoso zezilwanyana okanye isigulane esingenayo isigulane ngenxa yokuba izifo azikho iingxaki zokuphepha kuphela kwizibhedlele.
Ukuba awunalo umthandayo okanye ummelwane onokuyenza ngokuqinisekileyo le mi sebenzi yokukhusela, ke qwa lasela ukuqesha isigidimi somgulane .