Umfana wase-Illinois kunye nesifo sikaCrohn akazange avunyelwe ukufikelela kwindawo yokuphumla ngelixa esithenga kwi-Old Navy esitolo. Unina wayichazela ukugcina ulawulo ukuba kwakuyimeko engxamisekileyo kwaye wabonisa ukuba nguye uCrohn's and Colitis Foundation of America "I-Can not Wait". Sekunjalo, waxelelwa ukuba ivenkile ayinakubonelela ngezindlu zangasese zomntu. Ngelishwa, yintoni ezayo emva koko yintoni na umntu onesifo sengqondo yesifo-ingozi ngqo phakathi kwevenkile.
Loo mfana wayevuthayo isifo sesifo (IBD) sithethe u-Ally Bain, kwaye kwenzeka ntoni emva koko utshintshe ubomi babantu abaninzi abaneesifo sokugaya kunye nezimo ezingapheliyo.
U-Ally uzuza phantsi ukuze asebenze
Esi siganeko senza u-Ally nonina ukuba badibane nommeli wabo wombuso kwaye baqulunqe umthetho ofuna ukuba amashishini enze izibonelelo zodwa zabasebenzi ezifumanekayo kubantu abanezifo zesibindi (IBD) kunye nezinye iimeko, kubandakanya ukukhulelwa nokungahlambuluki. Umthetho wokuPhepha kokuPhumula (i-"Ally's Law") yaqalisa ukusebenza e-Illinois ngoSeptemba 2005. Lo mthetho uphelele eColorado, Connecticut, eKentucky, eMaine, eMassachusetts, eMichigan, eMinnesota, eOhio, eOregon, eTennessee, eTexas, eWisconsin naseWashington .
Ukufumana iindawo zokuphumla zikarhulumente yingxaki enkulu kubantu abakhubazekileyo, kunye nabantu abaneembilini okanye iimeko zokungcwaba. Kwabaninzi kuthi, inselele enkulu kwimeko engxamisekileyo iyinqoba ukungafuni kwethu ukuvuma imfuneko yokuphuthuma kwindlu yokuphumla kumntu ongaziwayo.
Kodwa abantu baqonda kwiimeko ezininzi, ngakumbi xa unesidima kwaye unombulelo.
Ungayifumana njani indlu yokuhlambela xa kungekho ndawo yoluntu?
Iingcebiso kunye neNkcazo yokuLawulwa kweeTyiliti
- Vele ubuze. U-Ally nonina benza into efanelekileyo. Bacela abaphathi imvume. Kwiimeko ezininzi, ivenkile okanye ulawulo lokutyela liyakukuvumela ukuba usebenzise umqeshwa okanye "abathengi kuphela". Basenokukhanyela ukufikelela ekuqaleni, kodwa inkcazelo yokukhawuleza, kunye "nombulelo," iya kuba yinto enyanzelekile yokukufumana emnyango.
- Musa ukugqithisa ishishini ngophawu "abathengi kuphela". Kwimeko yamavuli, oku kukuthintela abantu ukuba basebenzise izibonelelo yonke imini, apho abasebenzi kufuneka bathathe ixesha elide kubaxumi ukuba bahlambulule. Kwakhona isilumkiso esikhulu sokuba loo ndawo ayinayo izibonelelo zikawonkewonke. Ukuba umqeshwa ufuna ukukhanyela ukufikelela, cacisa ukukhawuleza kwimeko kwaye unikezele ukuthenga into efana nesiselo okanye i-dessert "ukuya."
- Thetha indlela yakho ukuya phambili kumgca. Umgama omude wezindlu zokuhlala zihlala zihlala kwigumbi labesifazane, kodwa ngezinye izihlandlo zenzeka kubantu, nabo. Ukuba ungeke ukwazi ukulinda kuloo mgca, kuya kufuneka uqokelele isibindi sakho ubuze abantu ngokusemthethweni ukuba ungagxuma phambili. Uninzi lwabantu luya kuqonda-umntu omdala osempilweni unesifo sohudo kangangoko ngonyaka.
Ukuthintela Utywala
Akunakuze kube lula ukukhusela imeko yexesha elixakekayo, kodwa unokuthintela uninzi lwabo ngokucwangcisa ngokucophelela okanye ubuncinane befuna iimpahla ekulungiseleleni ukukunceda ukuphepha usuku olubiweyo.
- Funda apho iindawo zokuhlala zikhona. Ukuba uhlala kwindawo enkulu, njenge-mall okanye ipaki yendaba, fumana ulawulo ngokukhawuleza xa ufika khona. Kwivenkile yesebe okanye kwivenkile, cela umqeshwa wokuqala ukuba ubona kuphi indawo zokuhlala. Xa uthengisa kwindawo edlulileyo okanye kwimimandla engaphandle, cela umhlali wendawo okanye umqeshwa ukuba kukho indawo yoluntu esondeleyo, indawo yokutyela, okanye ihotele eneendawo zokuphumla zikarhulumente.
- Gcina yakho itekethi "yexakeka". Yithwala ama-tissue angaphezulu okanye iifutha ezimanzi kunye nokutshintsha kweengubo zangaphantsi okanye izambatho . Amaziko amaninzi karhulumente ayinako ukufumana isisitye esaneleyo seetyhubhu zangasese, kwaye iifayile ziza zihamba kakuhle xa kungekho sepha ukuhlamba izandla. Utshintsho oluthile lweengubo lunikeza into yokuba utshintshe ukuba iingubo zakho zihlambuluke.
- Khetha ukuphuma kwakho ngokuhlakanipha. Ukuba ungeva kakuhle, uhambo olude kwindawo engenazo izakhiwo zokuphumla zikarhulumente azinakuba yinto engcono kakhulu. Kukho iindawo ezininzi zeevenkile, indawo yokuthengwa, kunye neepaki ezinika izibonelelo, kwaye ezo zikhethi zikhethwa ngokufanelekileyo ngexesha lokutshatyalaliswa.
- Nika umhlobo. Umhlobo okanye ilungu lentsapho linokukunceda ukukhangela indawo yokufuya esondelene nayo, fumana i-kit yakho yongxamiseko kwimoto, kwaye uchaze imeko ukuba ufuna uncedo.