Kukho Okugqithiseleyo Ukuqeqeshwa Kwakho Nje
Icandelo lokunyamekela emzimbeni lihamba phambili kunanini ngaphambili kwaye, nabantu abaninzi banomdla ngokuphathelele impilo kunye nempilo kunye nabantu baninzi abafuna uncedo oluvelisa intshiseko yabo, akumangalisi ukuba kunomdla okhulayo kwimisebenzi yabasebenzi.
Ukuba ngumqeqeshi wobuqu okanye umqeqeshi weempilo uhlala ukhetha, kodwa kukho ezinye iindlela ongakhetha kuzo. Ukwandisa i-horizons yakho kwaye ufunde ngezinye iindlela zokunceda abantu bafumane impilo kwaye bafanele.
Umqeqeshi wezeMpilo okanye uMpilo
Nangona abaqeqeshi baququzelele kakhulu kwi-exercise, uCoaching Wellness ihamba ngaphezu koqeqesho lwabantu. Abaqeqeshi bezempilo bajonga umfanekiso omkhulu, basebenzisana nabaxhasi ukuphuhlisa iinkqubo zempilo kunye nefuthe ngokubheka imingcipheko emele indlela yokuphumelela.
Oku kudla ngokuba ngamava amanxibelelwano, kunye nomqeqeshi ukukhuthaza umxhasi ukuba afike ngeenjongo kunye neengcamango zabo.
Umqeqeshi wezeNtlalo unikezela ngcebiso kunye nesikhokelo malunga:
- UkuPhepha
- Ukutya
- Ulawulo lobunzima
- Ukunciphisa uxinzelelo
- Ulawulo lwengozi lwempilo
- Iithintelo zokufikelela kwiinjongo zempilo
Xa udibana nabathengi, uya kubazi - fumana ukuba bafuna uncedo olunjengokulahleka kwesisindo, ukutya ukutya, ukuzivocavoca nokuqina, ukunciphisa uxinzelelo, ukuyeka ukutshaya, njl.
Uza kunceda abantu baphathe iimeko ezifana nokunyuka kwengcinezelo yegazi kunye nesifo sikashukela kwaye unokukhetha nokuba usebenze nabantu abakhethekileyo njengabantwana, abantwana, iintsapho, abadala, njl.
Iinzuzo zokuba ngumqeqeshi wezeNtlalo
- Ukuzinza - Unokusebenzisana nabathengi bakho kumntu okanye ngefowuni, i-imeyili okanye i-Skype okanye zonke ezi ngasentla. Abaqeqeshi abaninzi bezempilo benza ininzi yomsebenzi wabo kwifowuni, evumela ukuba basebenze nabantu kwiindawo ezahlukeneyo kunye neemeko.
- Amathuba - Unokusebenzisana nabantu ngabanye okanye kwindawo yenkampani, bhala iincwadi okanye amanqaku, fundisa iisemina kunye neeklasi kwaye usebenze nabaqeqeshi bakho oogqirha, oomfuyo kunye nabanye abaqeqeshi bezempilo.
- Ingeniso - Kuninzi kangakanani oya kwenzayo kuya kuxhomekeka apho uhlala khona kunye namava akho nemvelaphi. Iiseshoni ezininzi zivela kwi $ 50 ukuya kwi-100 kwiseseshoni.
- Ukwaneliseka kobuqu - Uya kuziva uncedo malunga nokuncedisa abathengi ukuba bafikelele kwiinjongo zabo kwaye uya kufaka ubudlelwane obuhamba ngaphaya koqeqesho oluzimeleyo.
LeMfundo
Awudingi idilesi ekhethekileyo ukuba ube ngumqeqeshi weZempilo, nangona kunjalo ubuncinane, uya kufuna ukuqinisekiswa.
Kukho iziqinisekiso ezininzi zokuqeqesha kunye nama-degrees atholakalayo kwaye uphando lunokukhungatheka. Okukhethwa kukho kukuba ukhethe inkqubo eyaziwayo, eyamkelwe. Enye into ekhethekileyo yi-Consortium yamazwe ngamazwe eMpilo kunye noQoaching Coaching (ICHWC), iqela eliye ladala imigangatho kazwelonke yoQeqesho lwabaQeqeshi.
Omnye ukhetho olukhulu yi-American Council kwi-Exercise enikeza isatifikethi esivunywe yiKhomishoni kaZwelonke yeeNkxaso zeeNkxaso (NCCA) kwaye ivunyiwe yi-ICHWC.
Ukuze uqinisekiswe, uya kuthi ukhokhe imali engaphezulu kweedola ezingama-300 kwaye ufumane inkqubo yokufunda ekhaya uze uthathe uvavanyo ekuphumuleni kwakho. Gcina ukhumbule ukuba kuya kufuneka ugcine isatifikethi sakho ngokuqhuba imfundo, ngoko ke iindleko ezongeziweyo.
I-Lifestyle & Weight Management Consultant
Esi sibonakaliso, esinikwe yimibutho eyahlukeneyo efana ne-NESTA, ACE, ne-AFPA, ikufundisa indlela yokuphuhlisa inkqubo yokulawula ubunzima kwabaxhasi abajongene nokutya, ukutya kunye nokuguquka kwendlela yokuphila.
Kule msebenzi, usebenza nabaxhasi ukunqoba izithintelo zempilo kunye nempilo, ngoko ke awugcini nje ukuthatha abaxumi ngokusebenzisa imisebenzi kunye nokuyithumela endleleni yabo.
Njengomcebisi wokulawula ubunzima, uhlalutya ngokungakumbi kwi-psychology yokulawula ubunzima kwaye ufunde kabanzi malunga nendlela abaxhamli bakho abachaphazela ngayo imihla ngemihla ngokugqithisa okanye ngokugqithiseleyo. Uya kufunda kwakhona malunga nenzululwazi emva kokukhuluphala kunye nefuthe elinalo kuwo wonke ummandla wobomi bethu, ngokwezemali, ngokwemvakalelo, njl njl.
Olu hlobo lwesatifikethi luhlala lukwongezwa kwisatifikethi soqeqesho lomntu siqu, kukunikezela okhethekileyo ongayifumana.
Iinzuzo zokuba nguMcebisi woLawulo lweSikolo
- Inqanaba eliphezulu lokuxhasa - Esikhundleni sokuqeqesha abantu ngokuzivocavoca, unako ukujonga zonke iinkalo zobomi bomntu kunye nokuqonda okujulileyo kwinto engabangela ukuba bangabi namandla.
- I-Flexible - Ulawula ukuzenzela kwakho, ngoko unokubeka iiyure zakho, sebenzisa enye, kwifowuni, okanye nge-Skype.
- Imirhumo ephakamileyo - Ngenxa yokuba unesatifikethi esikhethekileyo, unako ukuhlawula ngaphezulu ngeseshoni.
- Ukuvuza - Ufumana uncedo olufanelekileyo ekuncedeni abantu batshintshe ubomi babo.
Kufuneka uyenze umkhuba wakho, ohlala unomnye umva wokusebenzela wena, kodwa ukuba usuhlobo lomqeqeshi wakho, unesiqabana sabantu ekusebenzisaneni nabo.
Umqeqeshi weQela loLwazi
Iqela lezempilo lukhethwa ngumsebenzi oqhelekileyo ngenxa yokuba unokwenza ixeshana kwaye ufundise naluphi na uhlobo lwenkcazo enomdla kuwe. Ingeniso iyahlukahluka kuxhomekeke apho usebenza khona kwaye zininzi zezifundo ozifundisayo. Ezinye zeendlela ziquka:
- Uqeqesho lwesiphaluka
- Isinyathelo se-Aerobics
- Kickboxing
- Uqeqesho Lamandla
- Yoga
- Pilates
- Amanzi aerobics
Kukho iinketho ezininzi zokuqinisekisa isibonelelo apho, ukuze uqwalasele olu luhlu lwemibutho yokuqinisekisa ukuba uqalise uphando lwakho ngoku.
Enye impendulo yokuba ngumqeqeshi weqela lokuzigcina umzimba yimali. Ngokuqhelekileyo uya kuhlawulwa ngeyure kwaye, kuxhomekeke apho uhlala khona, uya kuba khona ukusuka kwi-10 ukuya kwi-30 ukuya kwi-30 okanye ngaphezulu kwiklasi. Kunzima ukwenza ubomi nje nje ngokuba ngumfundisi.
Kananjalo ayinakuguquguquka. Uya kufuneka ufundise ngeentsuku ezifanayo kunye namaxesha nganye ngeveki kwaye ukhathazeke ngokufumana incinci xa ugula okanye ngaphandle kwedolophu.
Unyuselo Lweminye Imisebenzi
Ukuba unesivakalisi, unokuhlala uhamba ngeyunivesithi ephakamileyo kwinto enjengeMicrosoft Medicine okanye i-Exercise Science. Ezi degrees ziya kukuvumela ukuba uphishekele imisebenzi okanye ezinye iidridi ezifana:
- Umqeqeshi wezemidlalo
- I-Cardiopulmonary Rehabilitation Specialist
- I-Dietician
- Ukuzivocavoca i-Physiologist
- Biomechanist
- Umqeqeshi wezemidlalo
- Ulungiso lwenyama
Uya kufumanisa ukuba kukho iindidi ezahlukeneyo zezatifikethi ezingakuthatha ngaphezulu nangaphezulu koqeqesho lwakho.
Ukuba nguNgcali wezeMpilo kunye neZempilo, i-Certified Certified Exercise Specialist okanye i-Certified Cercer Exercise Trainer izokunika imfundo oyifunayo ukuba usebenze kunye nabantu abakhethekileyo abafuna uncedo olungakumbi.
Unokufunda okungakumbi malunga neziqinisekiso kwi-American College of Medicine.
Into ebalulekileyo malunga nokufaneleka kukuba unika ezininzi iinketho zokukhetha ukhetho, nokuba ufuna ukuphishekela idigri okanye ukhululeke kuyo ngokufumana isatifikethi.
Abantu abaninzi baqala ukuzivocavoca kwaye bavuya kakhulu ngeziphumo, abakwazi ukulinda ukwabelana ngentshiseko. Ukuba ungomnye wabantu, thatha ithuba kwaye uzame ukuzama ukufaneleka.