Ukulungiswa okuncinci kunokukugcina ixesha kunye nokunciphisa i-hassles
Njengoko uhambo lwemoya luya kuba lukhuni ngakumbi, abantu banokubakho ixesha elinzima ukuhamba kunye neyeza zabo. Ngaphandle kweenqwelo zeenqwelo zasekhaya, ukhuseleko lugxininiswe kwinqanaba apho amayeza anokwenziwa ngamanzi angabanjwa ekuhambeni kwakho ukuba ngaba i-milliliters ezingaphezu kwe-100 (ml), kwaye awunayo imithi. Ngoko abo bethu bathatha imithi yemihla ngemihla baya kuthintela njani iimeko ezimbi xa behamba?
Kukho iingcebiso ezimbalwa ezinokukunceda.
Ngaphambi kokuba Uhambe
Ekuqaleni ulungiselela, ixesha elide kufuneka ufumane imimiselo efunekayo kunye nobumba bezonyango kugqirha wakho, ukuba kuyimfuneko. Phakathi kwezinto oza kuzenza:
- Pake iyeza kunye nokubonelela xa uhamba xa ungekho kwikhaya elide kunokuba ulindele okanye kukho ukulibaziseka kokuhamba. Ngokuqhelekileyo akuyiyo ingcamango efanelekileyo yokupakisha zonke iziyobisi zakho ze- HIV kwisithatha sakho sokungena kwisiganeko esilahlekileyo okanye esilibazisekile. Konke ukwahlukana ukuze ube neendawo ezimbini zokunikezela ngemini emithathu, okanye ukupakisha zonke ekuhambeni kwakho.
- Thatha ikopi yemigqaliselo yakho ekuqhubeni kwakho, isikhwama okanye isikhwama xa uhamba.
- Ukuba uthatha imithi engenayo (njenge Fuzeon , i-insulin, i-testosterone) m kufuneka ube neyeza kumzimba ukuze uphathe iisringana ezingenanto. Awukwazi ukuthwala iziringano ngaphandle kobungqina bokusetyenziswa kwazo. Ziyakuthi zithathwe kwaye zilahlwe.
- Musa ukususa isirinji okanye amayeza ukusuka kwiphakheji yangaphambili kwaye qi niqiniseke ukuba ugcine iilebula eziprintiweyo kunye nolwazi lomenzi. Ukuzigcina ekupakilweni kwazo kwasekuqaleni kuyona ndlela efanelekileyo yokunceda ukhuseleko lwe-asephenyhi ukufumanisa amayeza akho. Ukuvula amaphakheji okanye ukuthatha iipilisi kwiibhotile zabo kunokubangela ukubambezeleka kwokhuseleko.
- Ezinye iziyobisi kufuneka zifrijiwe kwaye zingadinga ipakethe epholile. Iifomsile ze-Norvir (ritonavir) azidingi ukupholisa ngesilwanyana kodwa kufuneka zigcinwe kwindawo yokushisa epholileyo (ngaphantsi kwe-77 ° F okanye 25 ° C). Iipakethi zokuphosa zihamba phambili kunye nawe kunokuba ungene kwimithwalo yakho yokukhangela.
- Ukuba uhamba ngaphandle, qhelana nemithetho, izithintelo kunye neemfuno zamazwe oya kuwo. Amancinci amancinci amazwe anqanda ukungena ukuba unayo i-HIV , nangona kunjalo kwiimeko ezininzi aziqinisekanga. Xhagamshelana neSebe leMfundo lase-US ngolwazi malunga nemida yokuhamba kunye namayeza. I-US idinga ukuba bonke abagibeli baxelele imishanguzo kunye neesirinji xa behamba phesheya.
Kwisikhumulo sezindiza
Ingakumbi ukuba uhamba phesheya kwezilwandle, fika ngokukhawuleza xa uqhuba ukunikezelwa kwemithi yakho kunye nawe. Vumela ixesha elide (ixesha elide kwiiyure ezimbini kwiikhaya okanye iiyure ezintathu kumazwe ngamazwe) ukususa ukhuseleko ngaphandle kokukhawuleza. Kukho ezinye iinkcukacha ezimbalwa ezinokukunceda:
- Kwiimeko ezininzi, mhlawumbi awuyi kucelwa ukuba ufumane iikopi zemimiselo ukuba uthwala unyango lwakho kunye nawe. Oku kubakho nje ingxaki xa uthetha iyeza ezininzi (njengokuba kunokwenzeka ngamanye amaxesha) okanye ukuba uphethe iisringana, ukwakheka kwamanzi okanye izidakamizwa ezilawulwa yiqondo lokushisa kwiipakethi ezipholileyo.
- Xa ungathandabuzeki, xhaphaza kwaye unikezele ikopi yemigqaliselo yakho kunye / okanye izibilini zamachiza xa usondela kwisikhuseleko sekhuloza. Ukuba unenxaki, cela ukuba ubone umphathi.
- Unokubuza kwaye unelungelo lokuhlola i-private to keep your confidential. Njalo wazi ama lungelo akho njengomntu ophila ne-HIV, nokuba ekhaya okanye ngaphandle, kunye nokukhuselwa komthetho okulawula ubumfihlo bakho .
Ukuqhuba ibhanoyi yakho
Xa usesendleleni yakho yendiza, uya kufuneka uthathe amanyathelo athile ukuze ugcine amayeza akho ekhuselekileyo kwaye uqinisekise ukufikelela okulula xa ufuna i dose ngelixa uhamba.
Kwezinye iimeko, i-airline okanye abasebenzi basebhodini bangacela ukuba bathathe kwaye bagcine iisringiti zakho ngexesha lendiza.
Yenza ubomi bube lula ngokwakho ngokupakisha iziyobisi zakho, iisringana kunye nezinye izibonelelo zonyango ekwenzeni ukunciphisa umngcipheko wokulahleka kunye nokulahleka kokumba yonke impahla yakho.
Ukuba unemibuzo ephathelene nokuthunyelwa kwezilwanyana ezisuka phesheya ukuya e-US, qha ga mshelana neCandelo loLwazi lweeDrama kwi-855-543-DRUG (3784) okanye i-imeyile druginfo@fda.hhs.gov. Kukho nawuphi na umbuzo ophathelene nokunyangwa kwamayeza enyango kumthwalo wakho okanye uqhubeke, qhagamshelana noLawulo lwezokuThuthwa koKhuseleko (TSA).