Iindlela ezi-5 zokukhulelwa zingakuthinta umbono wakho

Kucacile ukuba ukukhulelwa kuthintsha umzimba wakho, kodwa ngaba uyazi ukuba kunokuchaphazela nendlela oyabona ngayo? Kanye kunye nezinye iinguqulelo zomzimba, ukukhulelwa kunokuchaphazela amehlo kunye nomgangatho wemibono. Amazinga eHormone ngexesha lokukhulelwa lijongene nolu hlobo lweenguqulelo. IiHormone ziphakanyisiwe kwiinyanga ezimbini zokugqibela zokukhulelwa, kubangela ukuba umzimba wakho utshintshe kwiindlela ezininzi ezahlukeneyo.

Ngoxa ezi nguqulelo zihlala zisesigxina, ngamanye amaxesha zibonisa izimo ezinzulu. Ukuba unombono okanye utshintsho oluneeyame olukukhathazayo, okanye ukuba ufuna nje uncedo ngombono ophazamisayo ngokukhawuleza, qhagamshelana nomgqirha wakho kunye ne-ophthalmologist okanye i-optometrist.

Nazi ezinye iinguqu ezisihlanu zamehlo kunye nemibono enokuthi zenzeke ngexesha lokukhulelwa kwakho:

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Ukugqoka iiLensi zoLwazi

Ukugqoka ii-lens zokudibanisa ngokukhawuleza kudinga ubuninzi bokubambisa, mhlawumbi ngenye yezinyembezi okanye i-drops eye. Ngamanye amaxesha ukwanda kwama-hormone ngexesha lokukhulelwa kuthintsha ifilimu yokulila, okwenza ukuba amehlo agubha. Ngenxa yoko, abaninzi abafazi abakhulelweyo bafumana ukugqithisa ii-lens ezinxulumene nazo, nangona bazinxibe iminyaka.

Ngexesha lokukhulelwa, utshintsho olufihlakeleyo luvela kwimo ye-cornea nayo. Lawo ma lensi axhumene nawo ayeseziva ekhululekile ngokungaze akhathele ngokungafaniyo ngenxa yeenguqu kwi-curneal corneal. I-cornea inokukhupha, ebizwa ngokuthi i-edema. I-Corneal edema ingenza ukuba i-cornea ikhutshwe ngokulula.

Ukuba unomgcini wecala lokuthintana naye, unokwenza ukuba utshintshe kwiiglasi ngexesha lokukhulelwa kwakho. Uninzi oogqirha bacebisa ukuba bangeniswe kwiilensi ezintsha zokudibanisa xa ukhulelwe njengoko amehlo akho ahlala kwindawo yokutshintsha. Ukuba ngokuqhelekileyo unxibe ii-lens zoqhagamshelwano imihla ngemihla, qiniseka ukuba unesibini esihle sokugqoka iilazi zokugqoka xa ukhulelwe xa ufuna ukuphuka kubathintana nabo.

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Umbono ogqityiweyo

Ukukhulelwa kaninzi kubangela ukuvuvukala kuwo wonke umzimba. Ukuvuvukala ukuba ngamanye amaxesha kwenzeka ngexesha lokukhulelwa kunokubangela utshintsho oluncinane kwiiglasi okanye udibaniselwano lwe-lens . Unokuba uzive ungasondeli ngenye imini kwaye izinto ezikude zingabonakalisa. Kwinkoliso yabasetyhini, lo tshintsho lombono alaneleyo ukuba uvumele utshintsho lwemithi okanye iiglasi ezintsha ngexesha lokukhulelwa, kuba oku kudla okwethutyana.

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Amehlo Amile

Yigxile kuma-hormone ukuba amehlo akho ahlale emile . Utshintsho lwama-hormone ngexesha lokukhulelwa lunokumisa amehlo akho kwaye akushiye uninzi okanye uninzi lwezinyembezi zokubethelela. Ubungakanani okanye ubuninzi bezinyembezi zakho zinokutshintsha kakhulu xa ukhulelwe. Amehlo adibeneyo ngamanye amaxesha anokubangela ukuba uzive ngathi isanti eseliso lakho. Amehlo akho angatshisa, adibanise, okanye mhlawumbi afuneke abe ngamanzi.

Ugqirha wakho unokuncoma ukuba usebenzise iinyembezi ezinokubakho ngezihlandlo kangangeentsuku ukunciphisa ubunzima ngenxa yobume obomileyo . Buza ugqirha wakho wezilanga malunga nezinye iindlela zonyango ukuba iinyembezi ezingenzi izixazululo zakho aziyikuzilungisa.

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Retinopathy yesifo sikasifo

Ukuba unesifo sikashukela, unomdla wokuphuhliswa okanye ukuphuka kwe- diabetes retinopathy ngexesha lokukhulelwa kwakho. Abafazi abakhulelweyo bangahlakulela ukuphuma kwamanzi okanye ukuvuza kwamanzi kwi-retina, enokubangela umbono ophazamisekileyo kwaye, ngezinye iimeko, ukulahleka kombono kunye nokuba yimfama.

Ukuba unayo nayiphi na uhlobo lwesifo sikashukela, kufuneka ube novavanyo olunye lweempawu ngexesha lokukhulelwa, mhlawumbi ukuba amazinga eeshukela egazi azinzile. Abaqeshisi bayazi oku kwaye badla ngokusebenza ngokusondeleyo kunye nabaqeqeshi beziliso

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Amabala kunye nemigodi

Abafazi abakhulelweyo abakhalaza ngamatye kwimibono yabo bathatyathwa kakhulu. La mabala amnyama angaba yinto eyaziwayo njenge-scotomata. Ngokungafani neentlanti , ezihamba kwinqanaba elibonakalayo kwaye zinokuqhelekileyo (nokuba zikhulelwe okanye zingekho), i-scotomata zizinzile kwaye zidla ngokubandakanya inxalenye enkulu yommandla wombono. I-Scotomata ingabonisa i-preeclampsia okanye i-eclampsia, iingxaki ngexesha lokukhulelwa okunye kunokubangela ukuba uxinzelelo lwegazi lube lukhulu kakhulu. Nangona oku kungabangela iimpawu ezingabonakaliyo, kumathuba amaninzi umonakalo weso lucacisiwe kwaye umboniso ubuyela kwisigqibo sokusombululo kwegazi eliphezulu.

> Umthombo:

_{Murkoff H, Mazel S. Yintoni ongayilindela xa ulindele. 5. ENew York, NY: Umsebenzi wokupapasha; 2016.}