Khusela Umbono Womntwana Wakho
Uninzi lwabazali abayi kucinga ukuba umdlalo ongenamdla we-softball ungakhokelela umntwana wabo kwigumbi lexakeka, kodwa imisebenzi yezemidlalo kunye nezokuzonwabisa yenza abangaphezu kwama-40,000 kwingozi kwamehlo ngonyaka, ngokwe-American Academy of Ophthalmology.
Ngaba uyazi ukuba i-baseball yimbangela ebangela ukulimala okunxulumene nemidlalo kwi-5- ukuya kwe-14 ubudala ubudala? Abantwana kaninzi banalo ukuqonda okucacileyo kwaye ngamanye amaxesha bawagweba ngokukhawuleza isantya okanye umgama webhola elibhakabhaka-iphutha elingawenza ibhola libethe ubuso.
Nangona kunjalo, ngokwe-Prevention Blindness America, iipesenti ezingama-90 ezenzakaliso zamehlo ezinxulumene nezemidlalo zinokuthintelwa ngokusebenzisa i-eyewear eyehlosekileyo.
Iintlobo Zobungozi
Ukulimala kwiso kunokuba nzima. Iintlobo eziqhelekileyo zengxakeko yamehlo ezinokubangelwa kukulimala kwezemidlalo kukulimala ngokukhawuleza, ukuxhatshazwa kwe-corneal abrasions, kunye nokulimala kwangena. Njengoko naluphi na ukulimala kwamehlo, kubalulekile ukufuna ukunakekelwa ngugqirha.
- Ukulimala okuphazamisayo: Ukulimala okungenakwenzeka kwenzeka xa iliso lucindezelwe ngokukhawuleza lichaphazela into. Ukulimala okungaqhelekanga kubangelwa yiibhola ze-tennis, iidracquets, ii-fist, okanye i-blabows. Ngamanye amaxesha kubangela iso elimnyama okanye i- hyphema (ukuphuma ngegazi phambi kwemehlo .) Ngamanye amaxesha inkophe iyakwazi ukuphazamiseka okanye ikhutshwe . Ukuxhatshazwa ngokugqithiseleyo ngokuqhelekileyo kubangele ukuba amathambo aphukileyo ajikeleze iliso kwaye ngamanye amaxesha angonakalisa kakhulu izakhiwo zamehlo ezibalulekileyo, ezinokubangela ukulahleka kombono. Kubalulekile ukufuna umbono wegqirha wezilanga ukuba umntwana wakho ufumana ukulimala kweso iso, njengoko ukulimala kunokubi kunokuba kubonakala. Ngamanye amaxesha ukuphuma kwamanzi kungenzeka ngaphakathi kweso elingabonakali ngaphandle.
- I-corneal abrasions: I- corneal abrasions ibuhlungu bubuhlungu ngaphandle kweso, okanye i- cornea . Ukuba uke uzibophe ejongeni, mhlawumbi uye waqhekeza. Ukuqhekeza kungabangela intlungu eninzi, ingakumbi kwimimiselo embalwa yokuqala. Ukuqhaqhazela kwenzakalo kuba buhlungu ngenxa yokuba uluhlu lweeseli lukhwabanyiwe ngokusemgangathweni. Uninzi lwe-corneal abrasions ekugcineni luyiphilisa ngokwabo, kodwa ugqirha wakho unokunikezela ngamachiza okunceda ukulawula intlungu. Ngamanye amaxesha oogqirha baya kufaka "i-lens contact lens", efana nje ne-lens yokunxibelelana engenawo amandla osebenza njenge-bandaid ngexesha lokuphilisa. Isizathu esona siqhelekileyo sokunyuselwa kwe-corneal abrasion ngumnwe kwiso, isiganeko esiqhelekileyo ngexesha leemidlalo zebhokisi.
- Ukulimala kwangaphambili: Ukulimala kwangeniso kubangelwa into yangaphandle. Ukulimala okunomdla kunzima kakhulu, ngokuqhelekileyo kubangele umonakalo omkhulu kwiso. Ezi nzakalo zivame ukuba zenzeke xa igcwele ingqungquthela kwiinkilazi zamehlo eziphukileyo. Emva kokulimala kwiso lakho, mhlawumbi uya kuba nobuhlungu obukhulu kwaye awukwazi ukugcina iso lakho livulekile. Ngamanye amaxesha lolu hlobo lokulimala lunokubangela ukuphuma kwegazi. Ukulimala okunyanga kufuneka kuthathwe ngokukhawuleza ukuze kugcinwe umbono.
I-Eyewear Eyewear
Ngokudabukisayo, abaninzi abantu bakholelwa ukuba ukugqoka izibuko eziqhelekileyo ngexesha lemidlalo kuya kukhusela amehlo. Kodwa inyaniso ke, ngokuchaseneyo. Iilensi zamaglasi eziqhelekileyo zingaphazamisa kwifuthe lebhola, oku kungakhokelela ekulimaleni kokungena. Zonke izigulane zezemidlalo kunye neziglasi kufuneka zenziwe ngama-lens polycarbonate. Iilensi zePolycarbonate zinamandla kunama-lens rhoqo.
Umdlalo ngamnye unolwazi oluthile lwamacebo okukhusela, axelwe ngu-ASTM International (umgangatho womhlaba wonjiniyela). Imidlalo enkulu yengozi efuna ukukhusela i-basketball, i-baseball, i-hockey, ibhola lebholase, i-lacrosse, ucingo, i-paintball, i-polo yamanzi, i-racquetball, ibhola ekhatywayo kunye nokwehla kweqonga.
Oko Kufuneka Ukwazi
Ukuze ukhusele umbono wabantwana bakho, kufuneka usebenze ekukhuseleni amehlo abantwana bakho ngexesha lemidlalo. Amaqela amancinci kunye namabantwana afuneki ukukhuselwa kwamehlo, ngoko ke unxininise ukuba abantwana bakho banxibe iiglasi okanye ukhuseleko xa bedlala. Kwakhona, khumbula ukubeka umzekelo omhle ngokugqoka isohlo.
Umthombo: IYunivesithi yaseMichigan Kellogg Iziko leziliso, ukulimala kwamehlo. 28 Agasti 2007.