Iimpawu zeArthritis

Iimpawu zokuqala zokubukela ukufumana iArthritis

I-arthritis yenye yezona zizathu eziqhelekileyo zentlungu edibeneyo. Zininzi iintlobo ze-arthritis , kodwa ezininzi ziya kuqala ngeempawu ezifanayo. Ezi zibonakaliso zingadluli ngexesha elide, kwaye ngelixa kukho amanyathelo onokuthatha ukukhusela ukuqhubela phambili kwe-arthritis , kufuneka ukwazi ukuba i-arthritis ebangela intlungu yakho. Gcina iliso kwiimpawu zokuqala zesifo se-arthritis, kwaye ugqirha ugqirha wakho ukuba uyacinga ukuba unokuthi uhlakulele iimpawu ze-arthritis.

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Intlungu ehlangeneyo

Uphawu oluqhelekileyo lwe-arthritis lubuhlungu obudibeneyo, kwaye le sizathu sokuba abaninzi abantu bafune unyango lwe-arthritis. Uhlobo lweentlungu luyahlukahluka ngohlobo lwesifo se-arthritis kunye nobunzima bemo. Uninzi lwabantu abane-arthritis lubonisa intlungu ebuhlungu edibeneyo eyenziwa ngumsebenzi kunye nokukhululeka ngokuphumla. Isixa sentlungu edibeneyo ngokuqhelekileyo sihambelana nemali yomsebenzi. Ezinye iimpawu eziqhelekileyo abantu abangachaza ziquka ukuxhalabisa intlungu kunye nomsebenzi, ukuphazamiseka kwemizwa kunye nokutshintsha kwimozulu.

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Ukukhulelwa Okuhlangeneyo

Ukuvuvukala kokubambisana kunokwenzeka ngeemeko ezininzi, kodwa imbangela eqhelekileyo yokuvuvukala ngokubambisana isifo se-arthritis. Isizathu sesibini esona siqhelekileyo sokuvuvukala kukulimala kumdibaniselwano. Ngoko ukuba akukho nzakalo eyenzekayo, kungenzeka ukuba ukuvuvukala kubangelwa i-arthritis. Ngamanye amaxesha uhlalutyo lwebhoratri ngokwayo luyakunceda ukuba kuqinisekiswe ukuba kukho i-arthritis okanye enye imbangela yokuvuvukala ngokubambisana nesifo okanye isifo. Ezinye iimvavanyo zesebe zenziwa ngokujonga igazi lakho, ngelixa ezinye zifuna isampuli ye-fluid ehlangeneyo efunyenwe ngokufakela inaliti kwidibene evuvukileyo.

Kaninzi

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Ukunyameka kwamaQumrhu

Abantu abane-arthritis basoloko beziva bekunzima kwiindawo zabo. Ungaqwalasela ukuhamba kwakho ngokubambisana ngokubhekiselele kumxube ohlangeneyo. Ubunzima buhlala bubi nakusasa okanye emva kwexesha elide lokuhlala kwindawo enye. Njengoko umanyano uhamba nomsebenzi, ngokuqhelekileyo ukhulula kancane. Ezinye iindlela zokukhulula umdibaniso onzima unesicelo sokushisa kunye neyeza ezichasayo .

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Ukuguqulwa kwamalungu

Njengoko i-cartilage edibeneyo igqitywe yi-arthritis, umgca ungathatha ukubonakala okuphosakeleyo. Kanye nje ukuba inyathelo igugile emotayeni yakho, ukuba i-cartilage eyaneleyo idityanisiwe, idibeneyo ingathatha ukubonakala okubonakalayo. Oku kudla ngokubonakala kwizandla njengeminwe ephosakeleyo. Kwidolo ehlangene, abantu abane-arthritis bangakhula okanye bamebe .

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UkuHlelwa kweeNkcazo

Njengoko i-cartilage edibeneyo igugile, i-lining egqibeleleyo igubungela ithambo elibi lilahlekile. Xa ithambo libonakaliswe, idibeneyo ayikwazi ukuhamba kakuhle. Unokuvakalelwa okanye uve nokuvakala. Beka isandla sakho ngokubambisana njengoko ugoba ngaphaya nangaphandle kwaye uzive uvakalelwa ukuxuba.

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I-Lumps and Bumps Around Joints

I-arthritis inokubangela ukubunjwa kwamapokethi (i-cycs mucous) okanye i- spurs bone . Ezi zivakalelwa njengeprotberance zangasese kwi-joint. Basenokuthi okanye abanakuyithintela umnqweno, kodwa banikezela ukubonakala kwe-joint. Uninzi lwabantu luyabona ezi zinto ezincinci zeminwe, nangona zingenzeka kuwo wonke umzimba.

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Tenderness Joint

Amaqumrhu anesifo samathambo anesisa kwibala. Ukuba elinye icala lombutho libandakanyeka kakhulu kwi-arthritis kunomnye, icala elibi kakhulu lisoloko lithenda. Ukugxininisa ngokubambisana kunye nokubandezeleka kuyisibonakaliso esilungileyo sokuthi umdibaniselwano uphazamisekile, kwaye unokuthi ube ne- arthritis .

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Iimpawu ezifudumele / ezibomvu

Ukuqhaqha okuhlangeneyo kunokukhokelela kwimpawu zokubomvu kunye nokufudumala. Ezi zimpawu zifanele zihlolwe ngugqirha wakho kuba nazo ziyakucetyiswa ukusuleleka kosuleleko. Nangona kunjalo, akuqhelekanga ukuvuvukala okunxulumene ne-arthritis ukukhokelela kubomvu nokufudumala kokubambisana.

> Imithombo:

> Shen J, Chen D. "Inkqubela yamuva kwiphando ye-osteoarthritis" J Am Acad Orthop Surg. 2014 Julayi; 22 (7): 467-8.

ILizwi

Ukuba ufumanisa ukuba uyanciphisa imisebenzi yakho okanye unganelungelo lokulawula iimpawu zakho ze-arthritis, kufuneka uqhagamshelane nodokotela. Ukubona ugqirha wezilwane akuthethi ukuba uya kutyunjwa - enyanisweni, ininzi yezigulane ezibona ugqirha wamazinyo azidingi ukuhlinzwa unyango. Umzimba wakho wezinzwa unokukunceda ekukhokeleni kwiindlela eziphambili zonyango ezikhoyo kwiimpawu zakho ze-arthritic.