I-whirlpool ingasetyenziselwa ngumphathiswa wakho wenyama ukuze uncede ukuphucula ukuhamba, ukuhamba, kunye nentuthuzelo emva kokulimala okanye emva kokuhlinzwa. Kodwa yintoni eyenzekayo xa i-PT yakho ikubonisa ukuba usebenzisa i-whirlpool kwipilisi yomzimba?
Ukuba unobungozi obangela ukulahleka kohambo oluqhelekileyo lokusebenza , ungathunyelwa kwipilisi yonyango ngugqirha wakho.
Umgqirha wakho wenyama uza kuqala inkqubo yokunyanga ukulimala kwakho kunye nokukunceda ukuba ubuyele emsebenzini oqhelekileyo.
Kukho iindlela ezahlukeneyo zonyango kunye neendlela ezikhoyo kwionyango. Ezinye zezo zonyango zijoliswe ekunciphiseni ubuhlungu okanye ukuvuvukala, kwaye ezinye zisetyenziselwa ukuphucula amandla , ukuhamba kwesantya okanye ukuhamba. I-whirlpool yonyango olulodwa lonyango onokujamelana nayo.
Iinjongo zonyango lweWhirlpool
Iinjongo eziqhelekileyo zokusebenzisa i-whirlpool kwiklinikhi yokwelapha zibandakanya:
- Nciphisa ukuvuvukala
- Ukulawula ukuvuvukala
- Ukukhuthaza ukuphulukiswa kwesilonda
- Phucula u kuhamba
- Nciphisa intlungu
- Nciphisa i-spasm muscle
Ukuba ugqirha wakho womzimba uthatha isigqibo sokuphatha unyango lwakho ngonyango lwe-whirlpool, qiniseka ukuba ubuze imibuzo eninzi malunga nokonyango lwakho. Qinisekisa ukuba uyazi ukuba zeziphi iinjongo zonyango kunye nento omele ulindele kwiinkqubo zonyango lwe-whirlpool.
I-Whirlpool isetyenziswa njani kwiThythrapie?
I-whirlpool yibhebha enkulu ezele ngamanzi.
Inxalenye yomzimba ekufuneka iphathwe ngayo iya kufakwa kwi-tub yamanzi, kwaye imoto encinci igxotha amanzi. Ngethuba esemanzini, unokuhambisa umzimba wakho inxalenye ekuncedeni ukuphucula isindululo malunga nommandla owonzakeleyo.
Uninzi lweempompo eziza kuhlangana nazo kwiiklinikhi zonyango zonyango zimbalwa, kwaye ingalo yakho okanye umlenze kuphela uya kukwazi ukufakwa kuso.
Kukho ezinye iifripopu ezikhulu, kwaye umzimba wakho wonke ungafakwa ngaphakathi.
Ubushushu bamanzi kwi-whirlpool buyakwazi ukufudumala okanye kubanda, kuxhomekeke kwinjongo efunwayo. Izifudumala ezifudumalayo zinokunyusa ukujikeleza, njengoko ubushushu businceda ukuvula imithambo emincinci emzimbeni. Ukunyuka kwegazi kunokunyusa igazi elitsha, i-oksijini kunye neeseli kwindawo eyalimele, enokukhuthaza ukuphilisa. Ukushisa okuqhelekileyo kwe-whirlpool efudumeleyo yi-98-110 degrees Fahrenheit. Ukunyamekela kufuneka kuthathelwe ukuphepha ukutshisa. Qinisekisa ukuba uthethe nomfaki wakho wezonyama malunga nenqanaba lenu lokuthuthuzela.
Iindiza eziphefumulayo zibangela ukuba imithambo emzimbeni ivalwe, enokunceda ukunciphisa umjikelezo ukuya kwicandelo lomzimba. Oku kusetyenziselwa ukunceda ukulawula ukuvuvukala nokuvuvukala kwinqanaba lomzimba olimele. Iqondo lokushisa lomoya obandayo ludla ngokuphakathi kwama-50 no-60 degrees Fahrenheit.
Ulwahlulo lokuhlambela ngokubhekiselele lubandakanya ukusebenzisa i-whirlpool kunye ne-cold whirlpool kwi-body part part ngexesha lonyango. Inxalenye yomzimba wakho okonzakeleyo iqhutshwa ngokuphindaphindiweyo ukusuka kumanzi afudumele kumanzi abandayo. Ngokuqhelekileyo uchithe malunga nemizuzu engama-1 ukuya kweyesi-3 kwibhedi nganye, kwaye unyango oluqhelekileyo luhlala ixesha eli-15 ukuya kweyimizuzu engama-20. Iingcamango zokusetyenziswa kotyhulo oluhlukileyo kukudala ukuvula ngokukhawuleza kunye nokuvalwa kwemibhobho ejikeleze inxalenye yomzimba ephathwayo.
Oku kudala umphumo wokupompoza kwicandelo lomzimba, elinceda ukunciphisa ukuvuvukala kwiindawo ezilinzakeleyo.
Unyango oluqhelekileyo unyango luhlala ixesha eli-10 ukuya kwe-15. Umgulana wakho womzimba unokukwenza uqeqesho oluthile ngelixa umzimba wakho uyingxenye ye-whirlpool ekuncedeni ukuphucula uluhlu lwesinyathelo kwinxalenye yokuphathwa.
Izimo eziqhelekileyo ezinokuthi zithathwe ngonyango lweWhirlpool
Ukuxhatshazwa kunye neemeko ezingaphathwa ngonyango lwe-whirlpool ziquka:
- I-Ankle fracture
- Plantar fasciitis
- Ukususwa kweLisfranc
- Amaqhekeza e-Colles ' noSmith
- I-Ankle
- I-elbow elbow
- Ukuphuka kwetoni kunye ne-tendinitis
Ewe, oku kuluhlu olufutshane nje lweemeko ezinokuzuza kwi-whirlpool unyango. Ngokumalunga naliphi na inxalenye yomzimba inokuphathwa ngonyango lwe-whirlpool, nje ngokuba ingafakwa kwi-whirlpool.
Iimirlpools zingasetyenziselwa kunyango lwamanxeba. Ukuba utyunyiwe, unokuba nobunqunu bokutyhutyha ngokukhahlela. Unokuba nesilonda esidinga ukuba sixoxwe, okanye sihlambuluke. Umgulana wakho womzimba angasebenzisa isenzo sokujikeleza se-whirlpool ekuncedeni ukucocekisa ukukhangela kwakho okanye isilonda. Olu hlobo lwenyango lononophelo lwelonda luba luya ngaphantsi. Ukusetyenziswa kweWhirlpool ngamanxeba kunokunyusa umngcipheko wesifo, kwaye kukho ubungqina obuncinane bokuthi kuphucula iziphumo. Unyango emva kwe-whirlpool ukwenzela ukunakekelwa kwilonda kubandakanya ukusebenzisa iingubo ezifanelekileyo ukuqinisekisa ukuba ukuphilisa okufanelekileyo kuyaqhubeka.
Ukuba uye wabandezeleka kwaye ufuna unyango lomzimba, unokufumana ithuba lokufumana unyango lwe-whirlpool. Khumbula ukuba unyango lwe-whirlpool kufuneka libe yinto enye kuphela kwinkqubo yokuvuselela. Uninzi luphando lubonisa ukuba unyango olunzulu, olunjenge-whirlpools, lunokuba luncedo, kodwa ukuzivocavoca nokuhamba kakuhle kukunceda ukuphucula umsebenzi. Ngokusebenza ngokusondeleyo kunye nogqirha wakho kunye nomzimba wenyama, unokuqiniseka ngokukhuselekileyo kwaye ngokukhawuleza ubuyele ekuhambeni okuqhelekileyo.