Ukuba unesilathiso sesilungu , unokufumana inzuzo kwiinkonzo ezinezakhono zempilo ukuze uncede ukuba uphinde uphumelele. Ingcali yakho yomzimba ingakubonisa ukuba uyenze ukuzivocavoca ukwenza, kukufundisa indlela yokuphatha iprothetheli yakho, kwaye ukwandisa ukuhamba xa unciphisa intlungu okanye ungakhathazeki. Ukubuyiselwa emva kokukhishwa kwesigxina-umgca ophantsi okanye ophezulu-ngokuqhelekileyo kubandakanye izixhobo ezahlukeneyo.
Ukuzivocavoca kunokuncedisa ukuphucula amandla akho kunye nokuhamba kwesantya. Ukufakwa kwinqanaba kunokunceda ukubeka isalathiso sakho sokusilela ukulungiselela ukusetyenziswa ngokufanelekileyo kweprothesis. Ukuzihlaziya ukunyanzelisa umzimba kunokuncedisa ukunciphisa i-hypersensitive personality.
Ukusetyenziswa kwemigudu kungabi yinto enye yeprogram yakho ye-rehab emva kokukhishwa kwesilungu. Ezi zifundo zenzelwe ukunceda ukunciphisa ukunyuka kwe-hypersensitivity engenzeka emva kokuxothwa. Emva kokutshatyalaliswa, unokuziva uva intlungu yesandla . Ngamanye amaxesha isiphelo sesilungu sakho sinokukhathazeka kakhulu ukuthintela. Oku kunokukwenza ukuba i-prosthesis ibe nzima okanye ingenakwenzeka.
Kutheni i-Desensitization Exercise Exercing Required emva kokukhutshwa?
Emva kokuxutywa kwesilungu, indawo yokuxhaswa komzimba ingakhula kunye kunye nokuphilisa ukuchithwa kokuhlinzwa. Oku kunokwenza i-bandage bandage ibuhlungu yaye ingaphazamisa ukusetyenziswa kweprothementi. Ukuzikhethela okukhethiweyo kunokuncedisa ukunciphisa ukuvakalelwa.
Inkqubo ibandakanya ukuqhubela phambili ngokuthe gqolo kokusetyenziswa kunye nokusetyenziswa kwengcinezelo kwingingqi ye-hypersensitive. Ngokuhlala unika igalelo lokutshintsha kwiimbilini zesalathiso sakho esishiyayo, u-hypersensitivity iya kuncipha kwaye ukusetyenziswa kweprothetti kunokuba kukhululekile kwaye kuyimvelo.
Ngaphambi kokuba uqalise ukuqhutyelwa kwe-desensitization-okanye nayiphi enye into emva kokuxothwa-hlola kunye nogqirha okanye ugqirha wenyama ukuze uqinisekise ukuba uqeqesho lukhuselekile ukuba wenze.
Awufanele uhlaziye nayiphi na impahla ngokukhutshwa okanye ukulimala njengenxalenye yokuzilahla. Oku kunokubangela ukuba isifo singene emzimbeni wakho ngokubakho.
Ukuqala, gubungela izinto eziphathekayo eziphathekayo, njengesilika, kwi-site yesigxina. Gubha ngaphaya nangaphandle, kwimijikelezo, kunye nezikhokelo ezingaqhelekanga. Qinisekisa ukumboza yonke indawo enokuthi i-hypersensitive. Ufanele uzive ungakhululeki, utyumbile, intlungu, okanye uvakalelo olubuhlungu xa uhlamba impahla kwiqumrhu lakho elisele. Ufanele ugibe kwindawo engabonakaliyo imizuzu embalwa, kwaye ukusetyenziswa kwezinto zokungafuni ukuzenzela kungenziwa maxesha amaninzi ngosuku ngalunye.
Xa uyeka ukuxubha isilungu sakho ngexesha lokutshutshisa
ukuzivocavoca, ukuvakalelwa kwintlungu onokuziva ufanelekile. Okona kuncinci, kufuneka ihlawule ngamandla.
Emva kokuba uvakalelo lube lukhululekile kwixesha leentsuku okanye iiveki, qhubela phambili ukuthungwa kunye nokusetyenziswa kwengcinezelo. Ubuninzi obunokuthi bufunekayo kwaye ubuncinci obuncitshiswayo malunga nesalathiso sakho selokuhlala sisenokufuneka. Ukuxhatshazwa kufuneka kwenziwe rhoqo kwiiyure ezimbini ukuya kwemizuzu eyi-15 yonke imini.
ImiGangatho eyahlukeneyo yokuSebenziselwa ukuChoxiswa kweziNtu
Kufuneka usebenzise iindlela ezahlukeneyo zokuzilahla kwakho.
Oku kunokukunceda ukuba uyancipha kancane kancane ukuxhomekeka komzimba ozivelayo kwisigxina sakho sokuhlala. Ingcali yakho yomzimba ingakunika imibono yezetekisi ezahlukileyo ukuzisebenzisa ukuqhubela phambili ukuzilahla kwakho.
Ukuphuculwa kwembono kunokuqhubekela phambili ukusuka ekugqithiseni ukuya kwibala njengendlela elandelayo:
- Silk
- Cotton
- Velvet
- Corduroy
- Uboya
Ukunyamezela kwakho kwisimbolo ngasinye kuyahluka, kwaye unokufuneka uqhubele phambili kwiintsuku ezimbalwa (okanye iiveki) ngamnye uhlobo lokuthutha. Ukusebenza ngokusondeleyo kunye ne-PT kunye nogqirha ngeli xesha kunokubaluleka, ngoko ke uyazi ngokuqinisekileyo ukuba ulindele ntoni ngokuzivocavoca.
ILizwi
Ngokwenza iminqweno yakho yokungafuneki ukusetyenziswa usebenzisa iindawo ezahlukeneyo kunye neengcinezelo, unokukwazi ukunciphisa ukuqhubeka kwakho kwe-hypersensitivity ukuchukumisa kwisalathiso sakho.
Ukubandakanya kwiprogram ebanzi yokubuyisela, kuquka ukuzilolonga nokuzikhusela, kunokukunceda ukuba uphinde uphumelele emva kokukhishwa kwesigxina.