Ukuphepha I-Flu Xa Uhamba

Ixesha le-Flu e-United States ngokuqhelekileyo livela phakathi ko-Oktobha no-Epreli. Nangona kunjalo, akunjalo kwezinye iindawo zehlabathi. Ukuba uya kuhamba ngaphandle kwe-US, kufuneka uqaphele iinkxalabo zempilo - kunye nomsebenzi womkhuhlane-apho uya kuhlala khona.

Umsebenzi we-Flu uphezulu phakathi ko-Oktobha no-Apreli okanye ngoMeyi kwiNyakatho yeNtlabathi kodwa kwi-Southern Hemisphere, ixesha le-fridayi lwenzeka phakathi kuka-Apreli noSeptemba.

Umsebenzi we-Flu uqhubeka unyaka wonke kwiindawo ezinxweme ezijikeleze i-Equator. Unokungabonakaliswa nomkhuhlane ngaphandle kwexesha lomkhuhlane ukuba uhamba njengenxalenye yeqela elikhulu, njengokwinqanawa yokuhamba, apho abantu behlabathi lonke behamba kunye.

Into onokuyenza

Ukuba uhamba, phawula ukuba zeziphi izifo ezijikelezayo kwindawo oya kuyo. I-CDC igcina uluhla oluhlaziyiweyo lomsebenzi womkhuhlane kulo lonke ihlabathi, ngoko khangela ukuba ngaphambi kokuba uhambe.

Okokuqala, kufuneka ufumane isifo sokugonya umkhuhlane wakho . Iintlobo zengqungquthela ezifakwe kwi-vaccine ye-friji yexesha eliqhelekileyo e-United States ziqhelekile zifana neengxaki ezibangele ukugula kwi-Southern Intelphere. Ukuba ufumana ukugonya kwentsholongwane yonyaka, kuya kukukhusela kumkhuhlane apho uya khona. Kubalulekile ukuqinisekisa ukuba ufumane ubuncinane iiveki ezimbini ngaphambi kokuba uhambe, nangona kunjalo. Isigodlo sithatha iiveki ezi-2 ukuba sisebenze kwaye siqinisekise.

Ukuba uhamba kwi-Southern Hemisphere phakathi koJuni noSeptemba, awukwazi ukufumana isifo sokugonya ngaphambi kokuba uhambe. Izifo zentsholongwane zonyaka zifumaneka ngokususela ngo-Agasti okanye ngoSeptemba kodwa ziphela ngo-Juni. Ukuba uyazi ukuba uya kuhamba ngeli xesha, cwangcisa phambili uze ufumane isitofu sakho ngexesha lokufumaneka.

Kuya kunika ukhuselo olukhulu kuwe xa ufumana phambi kokuqala kwexesha lomkhuhlane kwiNyakatho yeNtlabathi. Ukuba ufumana isitofu somkhuhlane ekuwa, ukuhlaziya ngaphambi kokuba uhambe ngokuhamba konyaka okanye kwihlobo elilandelayo alunconywanga. Nangona kunjalo, ukuba ufumana isitofu somkhuhlane ngaphambi kokuba uhambe-uthi ngo-Ephreli okanye ngoMeyi-kufuneka ufumane isifo sokugonya somkhuhlane omtsha xa ufumaneka ngo-Agasti okanye ngoSeptemba. Iintlobo ze-influenza kwisitofu sokugonywa zihlaziywa rhoqo ngonyaka, ngoko kufuneka ufune ukuphinda uphinde uphinde uphinde uhlawule.

Kungakhathaliseki ukuba ungayifumani isifo sokugonya umkhuhlane, uthathe amanyathelo okukhusela impilo yakho xa uhlala ngaphandle. Geza izandla zakho ngesepha kunye namanzi rhoqo. Sebenzisa i-sanitizer ngesandla (ubuncinane ubuncinane be-60%) xa ungeke uhlambe izandla zakho. Gubungela umkhuhlane wakho ngekrele lakho, kungekhona izandla zakho. Ukuba ugula kwaye uhlakulele umkhuhlane, ungahambi. Ukuhamba okanye ukuthatha ezinye iindlela zokuthutha ngokukhululeka kubangela abanye abantu abaninzi kwiintsholongwane zakho kwaye abanye babo bantu abanako ukufumana kwakhona xa befumana umkhuhlane. Kwakhona awuyi kuba nokufikelela kwonyango lwengxamisekileyo xa ufuna.

Ukuba ugula xa uphuma kweli lizwe, khangela unyango xa ufuna.

Ukuba unesigxina esiphezulu seengxaki ezibangelwa ngumkhuhlane , kuya kufuneka ufumane unyango lwezonyango ngaphezu komntu ongekho. Ukuba ungaphandle kwe-United States kwaye awukwazi ukuba unyango lwangonyango, qhagamshelana ne-Embassy yase-US kweli lizwe apho uhlala khona.

Imithombo:

"Ukukhusela i-Influenza: Ulwazi lwabahambi". I-Influenza yonyaka (i-Flu) ngomhla ka-30 Julayi 15. amaziko e-US okuLawula kunye nokuKhuselwa kwezifo. ISebe lezeMpilo kunye neNkonzo zoLuntu. AmaZiko eZiko lezeMpilo. 31 Jan 16.