Ukunceda intsha enokuluhlobo lwe-1 Hlaziya iinguqu zenyama kunye nezobubele
Kunzima ngokwaneleyo ukuba ne-adolescence ngaphandle kokongeza isifo sikashukela se-1 kumxube. Kubaqalayo, kukho isimiso sentsholongwane yakho yesiganeko, abahlobo kunye nomoya. Kodwa abantwana abaselula abanesifo seswekile bajongene nemingeni ekhethekileyo. Akunjalo nje aba bafana bafumana ubunzima bezenhlalakahle kunye neemeko ezixhomekeke ekukhuleni, kodwa nabo kufuneka balwe neenguqu eziguqukayo ze-hormone ezichaphazela ukulawulwa kwesifo sikashukela .
Nantsi indlela yokujongana nayo.
IiHolmonal Ups kunye neeNtshontsho
Ama-hormone afanayo enza ukuba ukukhula kuqhube kumntwana wakho kunokuchaphazela ushukela wegazi. Njengoko i-hormone yokukhula iyanda ngexesha lokuqala kwentsha kunye neminyaka elisemncinci, umntwana wakhe uyaba ne-sensitive insulin. Ngenxa yoko, amazinga aphezulu e-glucose aqhelekileyo kubantwana. Xa abantu abaselula befikelela ekukhuleni kwabo ngokupheleleyo, i-hormone-inhibiting hormones iyancipha. Njengeendlela zokuhlawulela ezo zinguqu, ncokola nodokotela wakho malunga nokwandisa i-insulin yengane yakho kule minyaka.
Ingaba yintsholongwane okanye isifo sikashukela?
Ukongeza kwizinga eliphezulu leshukela legazi , usenokuba uqaphele ukuba intombazana yakho inokuba neempembelelo zemihla ngemihla. Uninzi lwabazali bacinga ukuba le ngxowankulu yecala-yintsikelelo yinto engokwemvelo yokukhula. Kodwa ukunyameka kungabonakalisa uphawu lweswayi ephantsi yegazi. Njengomzali, kunokuba kunzima ukuhlukanisa ukuba umntwana wakho unobungqina bentsholongwane okanye uxhaphaza ngenxa yengxabano yakutshanje nomhlobo.
Ukutshintsha kwendlela yokuziphatha ngokukhawuleza, njengokulila, umsindo okanye ukucaphuka kufuneka kusoloko sikrokre ukuba akukho zizathu ezibonakalayo zokuphendula. Uvavanyo oluninzi lwegazi lube luyimfuneko ukulawula ishukela ephantsi yegazi.
Yakha iForam Yomntwana Wakho
Iintsholongwane zifuna indawo ekhuselekileyo ukuxubusha imizabalazo yabo malunga nokukhula kwaye ngokukodwa into abaphila ngayo nesifo sikashukela.
Abanye abaselula baziva bekhululekile ukuthetha nabazali babo; abanye abenzi. Kodwa kungakhathaliseki ukuba umntwana wakho uthetha nawe, ilungu elinye losapho okanye umhlobo othembekileyo bafuna iforam ukubonisa iimvakalelo zabo malunga nemingeni abajongene nayo.
Kwakhona kubalulekile ukujonga iimpawu zokudandatheka kwintsapho yakho. Nangona iinguqu eziqhelekileyo zokutshintsha kwe-hormonal ebusheni azibangeli ukubandezeleka, intsha enesifo sikashukela iyakwazi ukuxinezeleka ngakumbi kunezo ezingenasifo esingapheliyo. Ukuba ubona naziphi iimpawu eziqhelekileyo zokudakumba, cinga ukuba nomntwana wakho:
- Xoxa ngale mpawu ngogqirha wakhe.
- Thetha nomcebisi wezempilo yengqondo oqonda uhlobo lwesifo sikashukela se-1. Ugqirha wakho kufuneka akwazi ukuncomela umntu kwindawo yakho.
- Xoxa ngemingeni enxulumene nesikolo nomsebenzi wezenhlalakahle wesikolo.
Yenza Ukholo kunye noKhuphiswano
Icandelo lokuphila nesifo sikashukela njengoko umntwana eselula efunda ukuthatha kancane kancane ulawulo lwemihla yakhe. Xa intombazana ivakalelwa ngathi isifo sikashukela sigijima ubomi bayo, akanakuvakalelwa ukuba azive ekhuthazwe ukuba umlandeli isicwangciso sakhe sokulawula isifo sikashukela. Njengomzali, umnqweno wakho kukuxhobisa umntwana wakho ngokumbonisa ukuba ukhetho lwakhe kunye nezigqibo zichaphazelekayo.
Enye indlela yokwenza oku kumvumela ukuba abe yinxalenye yesigqibo sokwenza isigqibo njengoko kusebenza ukulinganisa indlela yakhe yokuphila kunye neyeza-insulin, ukuhlolwa kwe-glucose, ukutya kunye nokuzilolonga.
Ingxoxo kufuneka igxininise xa (kungekhona) ukuba wenza ntoni ezi zinto.
Oku kunokuba ngumngeni kuninzi kwezinye iintsapho. Thepha kwizinto ezifumanekayo kuwe (kubandakanya iqela lakho lononophelo lwezempilo). Ukunceda umntwana wakho ukuba akhe ubunikazi phezu kolawulo lwakhe lwesifo sikashukela kuyisakhono esibalulekileyo awayeza kuyidinga ubomi bakhe bonke.
Imithombo:
Ukunceda Umntwana Wakho okanye Umntwana Aphile Ngohlobo Lwe-1 lweSwekile. Umntwana wesifo sikashukela. Kufumaneka: Ngo-Agasti 10, 2008
Umngeni woLutsha: Iinguqu ze-Hormonal kunye noVuntu kwi-Insulin. Federation International Diabetes Federation. Kufumaneka: Ngo-Agasti 10, 2008.