A (Iifayili) Ikhuphe ingaba yindlela eYesityebileyo kwi-Wig
Ukuba ulahlekelwa yizinwele zakho ekubeni ne- chemotherapy yomhlaza wesifuba, kufuneka ukhusele isiqhwala sakho elangeni. Ulusu ekhanda lakho lusemngciphekweni njengalowo wonke umzimba wakho ukushisa ilanga, i-freckles, kunye nomnye umonakalo. Kwaye xa i-wig eyenziwe kakuhle okanye inqabileyo ye-smartly-wound scarf are two options for the protection of your noggin, ngezinye izihlandlo isicatshuthi yinto nje.
Inkokhelo enhle ngokwenene ingaba yintengo, nangona kunjalo, uya kufuna ubuncinci ukuba ufikelele kude ude iinwele zakho zibuyele ngaphakathi. Nazi ezinye iindlela zokwakha i-wardrobe yakho yekhanda ngaphandle kokuphula iibhanki .
Yiba neTeti yeTe ephezulu
Ukuba unomhlobo uziva ukhululekile ukuphosa amacebiso ambalwa, bonisa (okanye ucele nje ngqo) ukuba athathe i-tea okanye isidlo sesondlo kubahlobo bakho abancedisayo. Ixabiso lokumkelwa: inqanawa yokuba unxibe uze uqede i-chemo kunye neenwele zakho ziqala ukukhula. Thatha iifoto ezininzi zakho kunye nabahlobo bakho bezama iihappy. Emva kokuba ungabadingi, bazinikele kwikliniki yekhemotherapy.
Fumana i-Chapeaus kwiklinikhi yakho
Amakliniki amaninzi eekhemotherapy, izibhedlele, kunye namaziko okuxhasa umdlavuza ahlala enika iinqanawa, iifake, kunye nezikhwama ezandleni ezikhululekile kwizigulana ezithathayo. Ukuba awuboni iqoqo leempahla zentloko ekliniki apho ufumana unyango, cela omnye wabahlengikazi bamancinci . Iiklinikhi yomsebenzi wezentlalontle kunye nezinye izigulane zinokuba neengcamango apho ungayifumana khona iihappy zamahhala.
Halos of Hope
Eyasungulwa njengomsebenzi wothando nguPamela Haschke, osindayo wesifo somhlaza webele (IBC), iHalos of Hope inikeza izipho ezikhululekile zamadoda, amabhinqa kunye nabantwana abajongene nokulahleka kweentlungu ezibangelwa yi-chemotherapy. Haschke wathola iinqanaba ezenziwe ngesandla ezivela kubahlobo kunye nabathandekayo ngelixa wayenomdla we-chemo kwaye wayeduduzwa ngabo wabeka uHalos of Hope emva kokugqiba unyango. Umbutho uyamkela iminikelo yeehappy ezidibeneyo, ezikhonjiweyo, okanye ezenziwe ngendwangu, ke zithumele kwizigulane kunye neeklinikhi ezizifunayo.
Khangela Ukhangelele Uziva Ulungile
Shayela isahluko sakho sendawo ye-American Cancer Society kwaye ubuze malunga ne-Look Good Good Feelings Workshops. Le nkonzo yamahhala yabasetyhini abanekhemotherapy okanye unyango lwe-radiation lwenziwa ngabasebenzi bezentando-mpilo ze-cosmetologists. Iinkonzo ziyahlukahluka ngokuxhomekeka kwindawo yakho, kodwa ii-workshops ezininzi zinikeza uncedo ngononophelo lwesikhumba, i-makeup, kunye neembozo zentloko. Ukongeza kwiikhatho zamahhala, jonga kakuhle Izahluko ezona zilungileyo zinganikeza iikiti ezenziwe mahhala, ama- wigs , scarves, kunye ne-sleeps caps.
Ukugqoka Isitya Sakho Ngokufanelekileyo
Isikhongo siya kufakwa ngokuhlukileyo kwintloko yentloko kunokuba kuhlanganiswe inwele. Ukuthintela iinqwelo zokungqubuzana okanye ukucima, cwangcisa isikhombi se-snug okanye isikhotho sekotton esichasene nesiqhekeza sakho kunye phantsi kwesihenqo sakho. Ukuba uziva unyanzelekile, unako ukufakela i-hairpiece (ingxenye ye-ponytail, umzekelo) kwisikhwama ukwenzela ukuba ibonakale yendalo.