Uphando lubona abantu baseMerika abazi iiMpawu okanye ukuba benze ntoni ngokukhawuleza
Unyaka ngamnye, ama-735,000 aseMelika ahlaselwa yintliziyo kwaye ama-350,000 aphethwe yintliziyo yesibhedlele. Uninzi lwezi meko lunokuthintela ukuba abantu babona iimpawu kwaye bayazi ukuba zithini izinto ezithathayo.
Ngokudabukisayo, uphando olutshanje lweCleveland Clinic lubonakalise ukuba uninzi lwamaMerika alukwazi nto okanye lukhulu kakhulu ngesifo senhliziyo. Enyanisweni, kuphela ama-49 ekhulwini aseMelika ayazi ngempilo yeentliziyo zabo.
Kwaye iipesenti ezingama-22 zathi zikhangele phambili kwi-Instagram okanye zifunde ngodumo lwabo oluthandayo kunokuba zifunde malunga nalo. Ngamaphesenti angama-56 amabhinqa ayazi ngakumbi malunga neqela labo lezemidlalo elizithandayo kunokwenyama yezempilo.
Ukungabi nentshisekelo kumbulali ohamba phambili waseMerika kunokuthetha ukuba umehluko phakathi kokufa nokufa. Ukuba awuyazi umngcipheko wesifo senhliziyo, awukwazi ukuthatha amanyathelo okukhusela. Ukuyihoxisa akuyi kuyenza.
Makhe sibone ukuba singakwazi ukucima ukudideka malunga neentlobo ezithile zezinto ezisemgangathweni zezempilo kunye nokukunceda uhlale unolwazi.
Ukuhlaselwa Intliziyo ngokuBambisana neCardiac
Abayisithoba kwi-10 abaphenduli be-survey babengazi umahluko phakathi kokuhlaselwa kwentliziyo kunye nokuboshwa kwentliziyo. Kwaye phantse ama-60 ekhulwini adibanisa ezinye iimpawu zesifo senhliziyo kunye nalabo besifo.
Ukukubeka ngokulula, ukuhlasela kwentliziyo kwenzeka xa i-clot ibimbela ityitha ehambisa intliziyo yesisu. Ukubanjwa kwe-cardiac yinto engasebenzi yombane eyenza intliziyo ibetha ngokusendle, ibangela ukufa ngaphandle kokuba kuthathwa inyathelo elikhawulezileyo.
Ukuhlaselwa yintliziyo
Xa iimitha zomzimba ze-coronary ezivaliweyo ziqala ukuphazamisa ukuhamba kwegazi kwi-heart muscle, i-muscle iyayiphendula ngokunyanyisa. Oku kuvelisa intlungu nge-exercise eyaziwa njenge-angina.
U-Angina ngumqondiso wokuthi ukuhamba kwegazi kuphazamiseka. Njengoko i-fatty idibanisa kwiimitha ze-arteries, igazi elingaphantsi neliphantsi liyakwazi ukufikelela.
Ukuba i-clot yegazi igqithisa ngokupheleleyo ukukhupha, kuhlaselwa intliziyo.
Iimpawu zesifo senhliziyo zingabonakali kwaye ziyakwazi ukuhluke kwabesetyhini kunamadoda . Nangona kunjalo, uninzi lwabantu bobabini zesini zivakalelwa intlungu phakathi kwesihlubeni sabo esoloko sikhankanya kwisandla sokunxele, zombini iingalo, okanye umhlathi. Uvakalelo luhlala luhamba kunye nokuphefumula okufutshane okanye isicaphulelo.
Ukuba ufumana ukuphazamiseka ngokukhawuleza kwaye kuqhubeka imizuzu engaphezu kwemihlanu, kufuneka ulahleke kwicala lokulumkisa uze ubize u-911. Ungazami ukuziqhubela kwisibhedlele. Ungalindeli ukuba omnye umntu akuqhube. Musa ukubiza udokotela wakho kuqala. Ifowuni 911.
Ngelixa ulindele ukuba i-ambulensi ifike, kunengqondo ukuhlafuna i-aspirin. I-Aspirin inokunceda ukuphula i-clot yegazi.
Ukubanjwa kwe-cardiac
Phakathi kwabaphenduli bee-survey, i-14 ekhulwini yamadoda kunye nama-6 ekhulwini kwabasetyhini bayazi ukuba umbane ugxotha intliziyo yabo kwisigqi. Xa intliziyo iqala ukubetha ngokukhawuleza, iya kugxotha kunokupompa kwaye umntu uya kudlula. Oku kubanjwe intliziyo.
Ukubanjwa kweenqwelo-malaya kukuxakeka kwimeko engxamisekileyo. I-CPR ngokukhawuleza ingenza umehluko phakathi kokuphila nokufa, ngokuphindwe kabini okanye nokuba kathathu ithuba lomntu lokuphila.
Ukuba ubona umntu ewa, jonga i-pulse. Ukuba loo mntu akayazi kwaye akanalo ukutshiza, qalisa iCPR .
I-CPR yisakhono esinokufunda ngokulula, kodwa iipesenti ezingama-46 zabaphenduli bee-survey bathi abazi. Ininzi, iipesenti ezingama-85, ayengazi ukuba ummeli we-CPR kumntu omdala ufuna kuphela ukuchotshozwa kwesifuba . (Sikhuthaza wonke umntu ukuba afunde olu buchule. Gcina iso lakho livulekele iklasi lendawo.)
Ekugqibeleni, i-CPR isetyenziselwa ukugcina igazi ligeleza kude kubekho isingeniso senhliziyo singabuyiselwa nge-paddles (tshijethi). Iindawo ezininzi zoluntu kunye namashishini anikezela ngokuzenzekelayo ukukhutshwa kwangaphandle (AEDs) kule njongo.
Ngokwenzululwazi, abo bathi kukho i-AED kwindawo yabo yomsebenzi, ipesenti ezingama-88 ziyazi ukuba ziphi na iipesenti ezingama-68 ziyazi indlela yokuyisebenzisa.
I-AED ihlakaniphile kakhulu. Xa ama-paddles abekwe kwisifuba somntu, baya kuhlalutya isigqi senhliziyo baze bakuxelele ukuba sisigqimi esincinci okanye cha. Baya kuphazamisa kuphela ukuba kulungile. Ngoko, ungesabi ukusebenzisa i-AED , ingasindisa ubomi bomntu.
Yazi Iimpawu
Phantse ama-60 ekhulwini labaphenduli beempendulo bacinga ukuba ukuphazamiseka ngokukhawuleza okanye ubuthathaka ebusweni, ingalo, okanye umlenze ube yimpawu zokuhlaselwa kwentliziyo. Kwaye phantse ama-40 ekhulwini athetha intetho edibeneyo kunye nokuhlaselwa kwentliziyo. Ezi ngokwenene zibonakaliso zesifo .
Isizathu esivakalayo sokubetha nesifo senhliziyo siyafana. Nangona kunjalo, ngesigxina, iirriyiti ezivaliweyo zisekhanda kwaye i-clot iyanqumla ukunikezelwa kwegazi kwingqondo. Yingakho ngezinye amaxesha kuthiwa "ukuhlaselwa ngqondweni."
Izimpawu ezongezelelweyo ziquka ukudideka, ukuhamba ngokukhawuleza ukuhamba, ukugwinya, okanye ukuhlafuna, nokulahleka koqhagamshelwano okanye umbono. Ngaba oku kufuneka kwenzeke kuwe okanye umntu owaziyo, fowunela 911 ngokukhawuleza. Ukukhawuleza kuphazamiseka-ngokuqhelekileyo kwiiyure zokuqala ezintathu-kungcono umphumo.
Thatha amanyathelo
Ngaba ungomnye wama-49 ekhulwini kumaMerika awaziyo encinane okanye engenanto ngenhliziyo yakho? Musa ukulinda intliziyo okanye ukuboshwa kwentliziyo ukuba kwenzeke ukuba ufunde ukuba kunokuthintelwa.
Qala ngokufumana intsapho yakho yemeko yesifo senhliziyo. Buza ukuba zeziphi izihlobo ezinokuthi zibe nesifo senhliziyo okanye uhlangothi olulodwa kwaye uqaphele ubudala kunye nobulili. Oku kuya kunceda ukubeka umngcipheko wakho. Kwindwendwe olulandelayo, nikela le ngcaciso kugqirha wakho.
Kwakhona, cela udokotela wakho ukuba athathe uxinzelelo lwegazi kunye namazinga e-cholesterol ye-LDL. Ukuba ukhuluphele, buza malunga namanqanaba akho ashukela egazi, nawe. Emva koko xubusha nodokotela wakho ukuba unokuba ngumviwa wexinzelelo lwegazi-, ushukela wegazi, okanye iyeza zokunciphisa i-cholesterol. Ukunyangwa kwezi zinto ezinobungozi ezinokuguqulwa kunokukubeka ekulawuleni impilo yakho kwaye kunciphise kakhulu ithuba lokuba umntu uza ku-call 911 kuwe.