Oko Ugqirha Lamehlo Akufanele akuxelele

Gwema ukwenza ezi mpazamo zezempilo

Ukugqoka ii-lens zoqhagamshelwano kudinga uxanduva. Abafownelwa banokubonakala babancinci kwaye bengenakubungozi, kodwa zixhobo zonyango kufuneka zisetyenziswe ngokuqaphela. Ukunyameka okufanelekileyo kunye nokunyamekelwa kwama-lens okuthintana naye kunokuthintela ukusuleleka kwezilingo ezinzulu-ezinye ezinokubangela ukuba ungaboni. Ukuba wenza ukutshintshela ukudibanisa iilensi, kuya kufuneka ukuba ube nokuhlolwa kwamehlo okwenziwa yi- optometrist eqinisekisiweyo okanye i-ophthalmologist .

Uya kufakwa oonxibelelwano bakho abatsha kwaye ufundise indlela yokufaka kunye nokususa, kunye nendlela yokuhlambulula ngayo.

Oko Akufanele Uyive Kwi-Optometrist yakho

Uya kukwaziswa ngeendlela ezininzi zokulondoloza xa uthwala oonxibelelwano. Ukuba uva naziphi na iingcebiso ezilandelayo, kungengqiqo ukufuna ugqirha weziliso ezintsha.

1. Musa ukuyibulala i-lens yakho iilensi xa zilahlwa. I-debbris kunye neentlawulo zivame ukwakha kwiilensi zokudibanisa xa zigugule omnye okanye emibini iminyaka, ezibangela ukuba iilensi zizizwe zingcolile, zihlaziye okanye zinyame emva kwexesha. Xa ama- lensi axhumeneyo ahlaselwa kwiimarike, ubuninzi beengxaki ezingapheliyo kunye neengqumbo ezinobungqingili ezihambayo zihamba ngokuphantse. Ukulahla i-lens yoqhagamshelwano ngokufutshane, rhoqo kuncitshiswe ukunciphisa i-lens ezinxulumene ne-lens, izifo, izibilini kunye nokungahambi kakuhle. Nangona kunjalo, ukukhutshwa kwe-disinfection kusabalulekile, njengoko idiphozithi kunye neengxowankulu zingenza iso likhulu kakhulu-kwaye usulelo lweebhaktheriya ezinobungozi, iintsholongwane, okanye i-amoebae inokubangela ukuba ulahlekelwe yimboniso kwaye ube nokuphuhlisa. Ukuxhatshalisa i-lens yakho yefowuni kufuneka ibe ngaphambili kunye nendawo, kwaye uhlale ubaluleke kakhulu kwinxalenye yakho yokucoca i-lens yokucoca.

1. Musa ukugubha iilensi zakho ngokucoca isisombululo, zigcine nje kuzo. Uninzi lwezisombululo zifuna ukuba utyhoboze iilensi ngeminwe yakho ubuncinane imizuzwana engu-10-30. Izifundo zaqhutyelwa apho iqela elinye labagcini be-lens abathintela kuphela lugcina ii-lens zabo kwi-saline, ngelixa elinye iqela ligaqa iilensi zazo ngeminwe yazo kwaye zigcinwe kwi-saline. Iziphumo zibonise ukuba iqela elithintela iilensi zazo ngokuchithwa ngamanqanaba angama-80-90 kweebhaktheriya kwiilensi zokudibanisa.

1. Njalo uthenge i-off-brand okanye izisombululo ze-lens zokudala. Nangona i-brand-off-brand okanye isicombululo esiqhelekileyo soqhagamshelwano lens ingamkeleka kuthi ininzi kuthi, abanye abantu bahlakulela ukuvutha okanye ukunyuka kwezilwanyana ngokusebenzisa izisombululo zengqungquthela yokuthintana, ezinokuthi zibangelwe kwiindleko ezikhuselekileyo abanye abakhiqizi abazifaka kwisisombululo sabo. Kwakhona kungenxa yezisombululo ezithile ezingahambelani neelensi ezigqokayo. Kukulungele ukuba ulandele njalo iingcebiso zeziliso zamehlo akho apho isisombululo se-lens soqhagamshelwano siphephile kwaye sisebenze kwiilensi zakho ezithile .
2. Ukulala kwiilensi zakho zokudibanisa. Ngeke kulimaze amehlo akho. Ulale kuphela kwiilensi zakho zoqhagamshelwano ukuba ugqirha wakho ekutshilo ukuba kukulungele ukwenza njalo. Ukulala ngempumelelo kwiilensi zokuxhomekeka kuxhomekeke kwizinto ezininzi, kubandakanya ucoceko, uhlobo lwe-lens enqunyiwe, kunye ne- eye anatomy kunye ne-physiology. Ezinye iilensi zichongwe imvume ye-FDA ukuba imiselwe ukulala ngenxa yokuba ihlangabezana neemfuno ezithile ezibenza bakwazi ukuvumela i-oxygen ngokwaneleyo ukuba idlule i-lens kwiso lakho, nangona iso lakho livaliwe. Nangona ukuhanjiswa kwe-oksijini akuyona into ebalulekileyo kuphela xa ucinga ukulala e-lens, uthabatha phambili.

1. Jongela iilensi zakho ezilahla ngeeveki ezimbini ukugcina inyanga okanye ezimbini ukugcina imali. Ingcamango epheleleyo kunye neelensi zokuxhatshazwa ezilahlayo ukulahla iilensi zakho phambi kokuba ziqale ukwenza ukuba i-lens ethile yocingo ifake iingxaki. Kwakhona, emva kwexesha leveki ezimbini, ukudluliselwa kwe-oksijini kunokuqala ukuyeka, okwenza i-oxygen encinci ifike kwi-cornea yakho.
2. Gcina iilensi zakho kumanzi ompompo ukuba ungenayo isisombululo se-lens esisebenzayo. I-lens zoqhagamshelwano zifuna i-saline, isisombululo esisekelwe ngetyuwa esifana ne-fluid kwizinyembezi zakho nomzimba. Xa uzibeka emanzini, iilensi zakho aziyi kufakwa kakuhle. Kodwa ingxaki ebaluleke kakhulu ngokubeka iilensi zakho emanzini isifo: i-amoeba ebizwa ngokuthi i-acanthamoeba ibonakala ikhona emanzini athile, afudumele, kodwa ifunyenwe kumanzi ompompo. Le amoeba inokubangela ukutheleleka kwamehlo okunzulu, okwenzeka rhoqo. Nangona kunqabile, ukungena kwesi sifo kudla ngokufuna unyango onyaka, okwenza ngamanye amaxesha kubangele ukungaboni okanye imfuno yokutshintshwa kwe-corneal. Amanzi akayi kubulala ezinye iibhaktheriya kunye neentsholongwane ezingabangela ukusuleleka.

1. Ukucima izisombululo zakho ze-lens kwisitoreji sokugcina ukugcina imali. Uninzi lwezisombululo ze-lens zokunxibelelana ezininzi zifuna ukuba emva kokuba uhlambulule ngesandla i-lens, kufuneka uyibeke kwimeko yecala ecocekileyo kwaye ugcwalise ngesisombululo se-salin based disinfection. Abanye abathwali, ukuphepha ukuchitha imali ethe xaxa kwisisombululo se-lens, qhawula phezulu isisombululo esasemva kokucoca kwakhona ngosuku olulandelayo. I-arhente yamakhemikhali ekhubaza i-lens yokudibana nayo ilahlekelwa yinto yayo xa ingazaliswa ngokupheleleyo ngokutsha kwesisombululo. Iibhaktheriya, iintsholongwane, i-fungus, kunye ne-amoebas azinakubulawa, kwaye avunyelwe ukuhluma kweso sitya esincane se-petri.
2. Gcina ii-lens zakho zokunxibelelana emlonyeni wakho ukuze uzihlaziye. Ukuba ii-lens zakho zome, sebenzisa ukuwa kwe-lens yokuhlaziya i-lens. Ukubeka emlonyeni wakho akukona nje kuphela, kodwa umlomo wakho uyenzeka ukugcina zonke iintlobo zeebhaktheriya ezingafanelekanga kwiso. Leyo yindlela ekhawulezayo yokuzibonela imeko efanelekileyo ye- conjunctivitis .
3. Bhukuda kwii-lens zakho zoqhagamshelwano. Ngethuba ukugeba kwiilensi zokudibanisa kunye nezigulane ezithandwayo kwamanzi ziyamkeleka, oogqirha bezilwanyana abaninzi baya kukuxelela ukuba kunokwenzeka, ukususa iilensi zakho ngexesha lokubhukuda. Kwakhona, ezinye izinto eziphilayo zingakhula kumachibi angaphantsi kwe-chlorinated, kwaye ngokukodwa kwizibhakabhaka ezishushu. Akufanelekile ukuthatha ithuba. Ngenani elincinci, susa iilensi zakho, ubanike umjikelezo ococekileyo kakhulu, kwaye uzigcine zonke iintsuku emva kwexesha lokudlala.
4. Yabelana ngama-lens akho adibeneyo kunye nabahlobo bakho xa ufuna ukutshintsha imibala. Ukukwabelana ngama-lens akho oqhagamshelwano kuyisimo esibi. I-lens zoqhagamshelwano kufuneka zilungele ngokufanelekileyo ngumbono we-optometrist okanye i-ophthalmologist. La oogqirha benza iimvavanyo zecala loqhagamshelwano ukuqinisekisa ukuba kuya kukhuseleka kwaye kukuphilile ukuba ugqoke iilensi zokudibanisa . Amaxesha amaninzi, ii-lens ezithile zikhethwe ukuba zilandele iliso lomntu othile. Ukukwabelana ngamalensi nabanye abangazange bavavanywe kuloo lensi yokudibanisa ethile kungabangela ukulimala. Enyanisweni, ukusuleleka kwakhona kuyinkathazo ngokukwabelana ngolwazi lwama-lens. Cinga ngabasetyhini abathi ngezinye iindawo baxubusha i-mascara: akupheli ukuba enye yazo iphela ngokusuleleka kwintsholongwane. Ngoku khawucinge ngendlela i-lens yokudibanisa ngayo ingena ngayo iliso lakho kwaye ichukumise izicubu zakho ezintle. Khangela indlela elula ngayo ibhaktheriya elitsha ukuba ungene kwijiso lakho ongasetyenziswanga?

_Umthombo:

_{UBennet, u-Edward noVinita Henry. Umhlahlandlela weZiklinikhi zoLwazi lweeNxibelelwano, i-JB Lippincott Inkampani, i-Copyright 1994.}