IMilisi Yakho inokuba yinto eQhathakayo yamaHluma okuHlaba kunye neMithombo yamandla
Awukwazi ukuqonda, kodwa amaza okufudumala, ukungabi nako kwimoya ye-air, i-mail-order order, kunye nokuphuma kwamandla ehlobo kunokuyingozi kwimichiza yakho yemithi kunye nempilo yakho.
Ukuba uthabatha nayiphi na imichiza yonyango, kufuneka uqaphele ukuba ukuthunyelwa okanye ukugcinwa kwamaqondo aphezulu kwiimeko ezifudumeleyo kunokukhawuleza ukuhlaziywa kwamanzi kunye nokuzinza kwamachiza akho amaninzi.
Kunconywa ukuba ezininzi iziyobisi zigcinwe kwinto eyaziwa ngokuthi "igumbi lokushisa lokulawula." Ku malunga nama-degrees ama-Fahrenheit ngokwesilinganiso. Ezinye zivumela ukuba ziyaziwa ngokuba yi "zihambo ezilawulwayo" -ixesha lokuhambisa umgama, umzekelo-kumaqondo ashushu ukuya kuma-86 F ngamaxesha amancinci.
Ngokomzekelo, nakhu iziphakamiso zokugcinwa kwezidakamizwa ezininzi ezichazwe kwisizwe:
- I-Lipitor (i-atorvastatin calcium): Gcina kwindawo yolawulo lokushisa lokulala.
- I-Toprol (i-metroprolol succinate): Gcina kwiqondo lokushisa lokulawula. Izihlandlo zivunyelwe ukuya kwi-59 ukuya ku-86 F (15 ukuya kwi-30 C).
- I-Norvasc (amlodipine besylate): Gcina iibhotile kwiqondo lokushisa lokulawula.
- I-Synthroid (levothyroxine): Gcina kwiqondo lokushisa lokulawula; iindwendwe ezivunyelwe ukuya kwi-59 ukuya kwi-86 F (15 - 30 C)
Ukushisa kwehlobo kusenokuveza amayeza akho aphezulu ngokushisa okubangela ukuba uhlaziye amayeza akho, kaninzi, ngaphandle kolwazi lwakho.
Umzekelo:
- Amayeza akho agcinwa ekhaya lakho, kwaye unendawo engama-90-degree kunye nokushisa kwaye awunaso isimo somoya.
- Amachiza akho ahamba kwinqanaba lomthwalo wendiza ngexesha lokushisa kwimeko yezulu (apho ihlala khona kwiindawo eziphathekayo, kunye nemimandla yokuphatha imithwalo engenawo umoya.
- Iyeza lakho lihlezi emotweni elitshisa ixesha elide.
- Uye wafumana umbane owandisiweyo kwikhaya lakho.
- Ikhemishi yakho yalahlekelwa amandla ngexesha elide ngexesha lesiphango okanye ukungaphumeleli kwamandla, kwaye imichiza yayigcinwe kwindawo ngaphandle kwemimoya yomoya.
- I-pharmacy yakho iyakucima umoya womoya xa ivenkile ivaliwe ngeentsuku kunye / okanye ngeveki.
- Ufumana amayeza akho kwi-e-mail order order kunye neziyobisi zakho zichithise ixesha kwiilori ezithuthumayo, iinkalo zokuthumela, kunye / okanye kwibhokisi yakho yeposi.
Ngethuba lehlobo, ukuba uthatha imishanguzo yonyango , khawula ingqalelo nayiphi na impawu engavumelekanga enokuthi isichengise amayeza akho engasebenzi kakuhle. Ezi zifo zeempawu zingabonakalisa ukuba unyango lwakho lulahlekelwe ngumbane ngenxa yokushisa.
Indlela Yokukhusela Imithi Yakho
Ukuqinisekisa ukuba amayeza akho, kuquka iziyobisi ze-thyroid, zintsholongwane kwaye zisebenza ngokugqibeleleyo, nakhu izikhombisi:
- Hlola ulwazi lokugcina kuyo nayiphi na imichiza oyithathayo ukuze uqaphele nayiphi na imithintelo yokushisa.
- Yithatha imithi kwi-moya kunye nawe, endaweni yokuyigcina kwimithwalo yakho. (Le nto ihlala ilungileyo ngenxa yengozi yomthwalo olahlekileyo). Kodwa ke, phawula ukuba ukuba ugweme iingxaki zokuhamba ekhaya, ulawulo lwezokuThuthwa koThutho (TSA) luyakhuthaza, kodwa alufunanga, ukuba imishanguzo yakho yonyango ibhalwe phantsi ukuncedisa kwinkqubo yokuhlola. Abahambi bamazwe ngamazwe bafanele bahambe ngamachiza kwiibhanki zabo zangaphambili kunye neelayibhile zeekhomistiki, ngoko unokukwazi ukugqithisa ngokugqithiseleyo kwiindawo zokukhangela zamasiko.
- Ukuba uhamba ngeemoto, ungagcini imithi kwi-trunk . Zigcine emotweni kunye nawe. Ungabashiyi emotweni yakho ixesha elide.
- Ukuba uye wafumana umbane owandisiweyo kwindlu yakho, qhagamshelana nekhemistiki yakho ukuba ufumane ukuba imithi yakho ifanele ithathe indawo.
- Buza i-pharmacy yakho yintoni uhlobo lwesicwangciso abaye bahlala kuso ukukhusela imithi xa kwenzeka ukungaphumeleli kwamandla. (Ngokomzekelo, amanye ama-pharmacy ane-generator engxamisekileyo kwimithi efihliweyo, okanye kwimoya yokugcina indawo yesigxina. Qinisekisa ukuba awuvali umoya womoya xa ivenkile ivaliwe.
- Ukuba unokhetho, thumela imirhumo ye-imeyile okanye i-intanethi ye-intanethi kwiinqanawa zokuhambisa ngeendlela zobusuku , kwaye ube khona ukuba wamkele ipakethe.
Yintoni Okufanele Uyenze Ukuba Imithi Yakho Ikhutshelwe Ngomlilo Ogqithiseleyo?
Isinyathelo sakho sokuqala? Thetha kumakhomistiya kwaye ubone oko akucebisayo.
Isinyathelo sakho esilandelayo kufuneka sibe ngumnxeba kwiinkampani zomshuwalense wezempilo okanye i-HMO, onokukwazi ukutshintsha imithi yakho, okanye ukuyibuyisela umyalelo wempendulo.
Ekugqibeleni, ukuba i-pharmacy yakho kunye nenkampani yomshuwalense ayikwazi ukukunceda, qhagamshelana nomenzi. Ngokutsho komnxeba we-AbbVie umthengi, unako-kodwa awuqinisekanga-nokokuba u-AbbVie kunye nabanye abenzi beziyobisi bangakwazi ukunika uhlobo lokubuyisela imirhumo enobungozi.
Qaphela izigulane ze-Thyroid
I-hotline yomthengi we-Synthroid's manufacturer, u-AbbVie, uncoma ukuba izigulane zithathe iyeza zakho zonyango ukuba iipilisi zigcinwe kumaqondo aphezulu ngaphezu kwama-degrees angama-86.
Zonke izidakamizwa ze-levothyroxine- njengokuthi i-Synthroid, i-Levoxyl, i-Unithroid kunye ne- levothyroxine-ye-generic ye-generic levothyroxine- kufuneka igcinwe kude ekukhanyeni nasekunyameni, kwaye kwiqondo lokushisa alikho ngaphezu kwe-86 F. Esi si khokelo sobushushu sisebenza kwiCytomel (liothyronine) iziyobisi ezifana ne-Nature-throid, kunye neziyobisi ze-antithyroid i-PTU kunye ne-methimazole.
Imithombo:
Ulawulo loKhuseleko loThutho: Izinto eziVunyelweyo kunye neziVimbelekileyo / Ukuhamba koMoya
Ulawulo loKhuseleko loThutho: Abahambi abanokukhubazeka kunye neemeko zonyango
US Pharmacopeia, "Uvavanyo lweNgcaciso ye-USP no-40," Ukugcina iinkcazo "kwi-Intanethi.