Nangona i-80% ukuya kwi-90% ye-asthmatics ifunyaniswa kwintsana, ukuxilongwa kwesifo se-asthma ngamanye amaxesha kuyakunzima ukwenza. "Ndiyazi njani ukuba umntwana wam une-asthma" ngumbuzo oqhelekileyo kubazali ebusika xa izifo eziqhelekileyo ziqhelekile.
Iimpawu zokujonga
Abantwana abancinci abakwazi ukukuxelela ukuba baziva kakubi, bahamba ngesondo, kwaye banokuba nezibonakaliso ezincinane okanye ezingapheliyo.
Naliphi na umntwana omnye okanye udibaniso lweempawu ezilandelayo okanye ingozi yingozi enkulu yokuphefumula ngesifuba:
- Isiqhamo - Kungaba sisigxina okanye singapheli. Ukukhwehlela kukudla kakhulu ebusuku.
- Ukuvuthwa - isandi esiphezulu esivakalayo ngokuqhelekileyo ukuva ngexesha lokuphela
- Ubunzima bebhokhwe - Abantwana banokukhalaza ngesifuba sabo. Bangaphinda bachaze ukubetha okanye ukuzaliseka okwenzeka ngomsebenzi okanye umsebenzi.
- Ukukhathala - Makuze wenze imisebenzi eqhelekileyo okanye uhlale kunye nabantwana bakowenu / nabanye abantwana. Cinga ukuba umntwana wakho ukhathala ngakumbi kunabantwana beminyaka elifanayo okanye ukuba kubonakala ngathi baneengxaki kwimfundo yenyama okanye enye into.
- Iingxaki zokulala - Ukuvuswa rhoqo ngenxa yokuphefumula okanye ukukhwehlela kungabonakalisa isifo se-asthma. Yiba nengqalelo ngokukhethekileyo iingxaki zokulala. Abanye abazali abavumi ukukhwehlela ebusuku, ukuvutha okanye ezinye iimpawu. Ubuthongo obuthathaka bungaba yinkcazelo kuphela.
- Ukuphefumula nokuphefumula ngokukhawuleza. Ngokuxhomekeke kwiminyaka yobudala bakho abantwana abanako ukuchaza ukuphefumula okufutshane kwaye ungadinga ukuwajonga ngenxa yale nto okanye uhlobo lokungahambisani.
- Iintsana - Kwangathi unomzabalazo wokutya kwaye unokuva. Ukutya okubi kakhulu kubaluleke kakhulu ukubeka iliso.
- Abantwana abakhulileyo - Ngamana unokuphepha imisebenzi ngenxa yobunzima bokuphefumula okanye ukukhathala. Kubaluleke ngakumbi ukubona indlela abantwana abakwiqela leminyaka abazenza ngayo xa kuthelekiswa noontanga babo. Bangakuxelela ukuba abanalo iimpawu kwaye abanokuthi banganciphisa izinga labo lomsebenzi ngenxa ye-asthma elawulwa kakubi.
- Imbali yentsapho - Ngokubhekiselele kwi-genetics ye-asthma, usengozini yokwanda kwe-asthma ukuba ngabazali okanye abantwana babo bomntwana bane-asthma. Amanqaku angama-50% eengxaki ze-asthma anokudibaniswa nemfuza yokuzalwa. Nangona kunjalo, ngokungafani nezinye izifo apho ukuchongwa kukukhokelela kunyango olunokwenzeka, akakho okwangoku naluphi na uhlobo lwezityalo ezisisiseko se-asthma.
- Isifo sokugula esinjenge-eczema okanye i-atopic dermatitis. Uch we-asthma unesigxina. Ezi zikhumba zesikhumba zichonga ukuba unesimo sengqondo esilungileyo esingadibana nesifo se-asthma.
Ukuba umntwana wakho unaloo mpawu, unokufuna ukuxoxa nge-asthma kunye nomboneleli wakho wezempilo. I-asthma ngamanye amaxesha kunokuba nzima ukuxilonga njengoko iimpawu ezikhankanywe ngasentla zingenzeka kwizifo ngaphandle kwe-asthma. Ugqirha wakho uya kuthatha imbali, enze uvavanyo lomzimba, kwaye angahle enze umyalelo wokuhlola iimvavanyo ezifana ne-x-ray esifubeni, ukuhamba kweepraki, okanye uvavanyo lomsebenzi wepmonta. Ngaphandle koko, ugqirha wakho unokukunika ilingo lonyango kwaye ubone ukuba iimpawu zakho zigqiba njani unyango.
Ngaba Unokwenza Nantoni na Ukukhusela I-Asthma?
Nangona ukuphikisana, ukuncelisa kunganciphisa umngcipheko wengane yakho yokuphuhliswa kweengxaki ze-allergies kunye nesifo se-asthma. Ukuba umntwana wakho akabeleki, iifomula ze-hydrolyzed iyanciphisa umngcipheko wokuphuhliswa kobuhlwempu uma kuqhathaniswa neenkomo okanye ubisi lwe-soy.
Kanye nokuncelisa, ukulibaziseka ukutya kwetafile kunganciphisa ingozi yokuza kuba yingozi. Eyona ndlela yokutya i-allergenic, enkulu inzuzo. Ukuphepha kokutya ngexesha lokukhulelwa, ngakolunye uhlangothi, alubonakali ukutshintsha umngcipheko womntwana wakho wokukhula.
Ukuya kwintlalontle, ngelixa ixesha eliqhelekileyo isifundo se-mama esitsha, sinokunciphisa umngcipheko wophuhliso lwe-asthma. Inkqubo inokwenzeka ukuba ukuchazwa kwangoko kuphakanyisiwe kwi-Hygiene Hypothesis apho ukuchazwa kwiibhaktheriya kunye neentsholongwane ebomini bokuqala kunokukhusela isistim somzimba.
Ukungenelela kokutya okukhusela isifo se-asthma kudibene.
Ukwandiswa kwezityalo kunye nemifuno yindlela yokutya enokuthi inokukunceda ukukhusela isifo sokugula. Nangona kunjalo, ukutya i-omega-3 fatty acids efumaneka kwiintlanzi yindlela yokungenelela yondlo ebonisa rhoqo inzuzo ekukhuseleni i-asthma.
Ngelishwa, akusiyo yonke into eyenza i-asthma . Umntwana wakho unokuba neemeko ezahlukeneyo ezinjenge-infection upper tractory infection okanye enye imeko engase ibe ne-wheezing ehambelana nayo. Izigulane ezine-cystic fibrosis zinokupheka kodwa zivame ukukhula kakubi, ukukhwehlela kunye nokuphefumula okufutshane kunye nokwakheka njengesifo. Isifo se-reflux se-Gastroesophageal okanye i-GERD ingakhokelela kwiimpawu, ngakumbi ebusuku. Ukuphindaphinda, ukuguquka kwentliziyo rhoqo, kunye nokukhwa kwamanzi okanye ukunambitha okumuncu emlonyeni wakho kungabonisa ukuba unayo i-GERD echaphazela isifuba sakho se-asthma.
Imithombo:
> UpToDate. Ulwazi lweMonde. Izimpawu ze-asthma kunye nokuxilongwa kwabantwana.
> Duffy DL, uMartin NG, uBattistutta D, uHlper JL, uMathews JD. I-Genetics ye-asthma kunye ne-fever fever kumawele ase-Australia. Ngaba u-Respect Respir Dis 1990, 142: 1351-8.
> NHLBI. Ngubani Osemngciphekweni We-asthma?
> Arshad SH, Bateman B, Sadeghnejad A, et al. Ukuthintela izifo ezithintekayo ngexesha lobuntwana yi-Allergen Ukukhusela: IsiCwangciso soPhulo loKhuselo lweSizwe. J Allergy Clin Immunol. 2007; 119: 307-13