Ngaba iziguli kufuneka zikhethwe apho ziyeke khona?
Nangona iimeko zentlungu ziye zadalwa ngokubangela ukuba abantu babe nokutyunjwa ngokubambisana -isidingo sokuphucula umsebenzi odibeneyo uye waba khuthaza izigulane-ngakumbi abo bachaphazelekayo kwimisebenzi yezemidlalo. Abagulane kunye nabagqirha bamazinyo akukhathazeki ngokuphathelele izinto ezifanayo emva kokuhlinzwa okutshintshiweyo.
Nangona izigulane zijolise ekuphumuleni kwentlungu kunye nokuphinda kusebenze, oogqirha bajoliswe ekuphuculweni kwentlungu, umsebenzi, nokuba kusetyenziswe ixesha elingakanani ngaphambi kokuhlaziywa (ukuphinda ukuhlinzwa) kuyadingeka.
Ngenxa yeso sizathu, oogqirha abancinci bancoma umdlalo wegulane kumgangatho wabo kwaye bawagxotha kwimidlalo echaphazelekayo-ngokuzama ukulondoloza ubomi be-prosthesis.
Imisebenzi Yemidlalo - Ekhuselekileyo Emva kokuPhepha okuPhezulu ngokuPhezulu?
Ukuba uye waqashwa ngokutsha kunye nentlungu sele ihamba, mhlawumbi ucinga ukuba ulungile ukuhamba - ngokuthatha inxaxheba kwimisebenzi yezemidlalo. Uninzi oogqirha baya kuba neendawo zokugcina, nangona kunjalo, kwaye ufuna ukuba ucinge ngezi zinto ezilandelayo ngaphambi kokuba uthathe inxaxheba kwimisebenzi eqinekileyo yezemidlalo:
- Ukunyamezela kwengcinezelo kwintsebenziswano yakho esandul 'ukutshabalalisa kunokubangela ukuba ikhuphe ngokukhawuleza. Ukugijima, i-tennis, okanye i-basketball ziyimimiselo yemisebenzi yezemidlalo eyenza uxinzelelo lwe- hip okanye ukuguqulwa kwamadolo .
- Imisebenzi yezemidlalo ingabangela ukunyuka kwindleko kwizinto ezenza i-protein (joint metal, plastiki okanye i-ceramic). Iingxowanxu ziyakwazi ukukhululeka kwiintlungu ezibambisanayo, ukwakhiwa kwamanzi, kunye nokukhishwa kweprothesis.
- I-prostance ekhululekile idala isidingo sokuhlinzwa ngokutsha.
Impembelelo yokufaka iingubo kwimisebenzi yezemidlalo
Nanku umbuzo kuwe. Ngaba ucinga ukuba iingubo zokufakelwa zidibaniswa nokuba zininzi kangakanani ukusetyenziswa - okanye ukuba i-prosthesis idala kangakanani-ngamanye amagama, bekude kube nini? Ukuba uthetha ukuba kusetyenziswe kangakanani ukufakelwa kwezinto - ulungile.
Ingakanani umsebenzi omele ukucetyiswa emva kwe-hip kunye nokuguqulwa kwamadolo ekutshintshiswanga akukhenkceli-kukhanye kakhulu kunokuba kucaciswe. Akukho phando olubanzi oluye lwenziwa kule ndawo.
Izigulane ezininzi zivuyiswa ngokuvunyelwa ukuba zithathe inxaxheba kwimidlalo yazo ezithandayo, zivakalelwa ukuba ziyakwazi ukujongana nokuhlaziywa ukuba kwaye xa kuyimfuneko. Abazimisele ukuphepha imisebenzi yezemidlalo "kuphela ukuba" ivuselela isidingo sokuhlaziywa.
Yintoni omele uyenze ngaphambi kokuba uthathe inxaxheba kwimidlalo
Iingcali ziyavuma ukuba ukuba unomsebenzi wokuqhawula okanye ukuguqula idolo kwaye unqwenela ukuthatha inxaxheba kwimisebenzi yezemidlalo, kufuneka:
- qeqesha umdlalo
- ukwakha amandla akho emva
- ukwakha amandla akho e-hip
- ukwakha amandla akho emadolo
- uqaphele ukuba kukho iingozi ezinobungozi ezinxulumene nemisebenzi yezemidlalo emva kokutshintshwa ngokubambisana
Imithombo:
Ukubuyela Emdlalweni Emva kwe-Hip okanye iKnee Replacement. I-American Academy ye-Orthopedic Surgeons (AAOS). 10/01/2008.
http://www.newswise.com/p/articles/view/544769
Umsebenzi wezemidlalo emva kokutshintshwa okuhlangeneyo. Umbhalo we-Bone and Joint Surgery. UHealy WL, et al.