Isizathu sokuba ezinye iinkohlakalo, izifo, kunye nemithi ye-Flu inezilumkiso zezilwanyana ze-Thyroid
Iiphakheji ezininzi zamachiza okukhwehlela angaphezulu kwe-counter and decongestants athi "Musa ukuthatha ukuba unalo lwezinto ezilandelayo ..." uze uqhubeke uluhlu lwesifo se -roid. Ngoko unokuzibuza ukuba unako ukuthatha le mveliso ngempawu yakho ebandayo okanye emkhuhlane?
Isizathu salezi zilumkiso ze-thyroid zibangelwa kwisithako esibalulekileyo: pseudoephedrin. Efunyenwe kwezinye iifom ye-Sudafed kunye namanye amayeza okubandayo kunye nokunyanga, i-pseudoephedrin iyakhuthaza kwaye inokuba yingozi kubantu abane-hyperthyroidism esebenzayo.
I-Pseudoephedrin inokuyinyanzela intliziyo esele ihlawulwe, okanye iphakamisa uxinzelelo lwakho lwegazi, ibenzi ngakumbi impawu eziqhelekileyo ze- hyperthyroidism .
Uninzi lwezonyango ezibandayo kunye nezifo zinezifo ezinokunciphisa imithwalo yegazi kunye nokunciphisa ukukhukhumeza kwamanzi njengendlela yokuncedisa ukunciphisa kwakho. Kodwa ukunciphisa kunokuchaphazela yonke imithambo yakho yegazi, leyo iphakamisa uxinzelelo lwegazi. Esi siphumo asikhuthazwa ukuba u-hyperthyroid.
Kuthiwani Nge-Hypothyroidism?
I-Hypothyroidism-i-thyroid engasebenzi-yinto eqhelekileyo ye-thyroid e-United States. Ukuba u-hypothyroid, ngaba unokuthatha ezi ntlobo zamayeza?
Akukho vu melwano olusemthethweni, kodwa ngokuqhelekileyo, alukhuthazwa ukuba abantu abanomdla we-thyroid bathathe iimveliso kunye ne-pseudoephedrin, okanye inguqu yendalo, ephedra, eyayisetyenziswa ekufuneni kunye nokulahleka kwesisindo ngaphezu kwee-counter-supplements. Kukho iingxelo ze-anecdotal zabantu abanesifo se-thyroid abanokukhathazeka ngokugqithiseleyo kwizikhuthazo ezifana ne-caffeine, i-pseudoephedrine okanye i-ephedra.
Ngokubhekiselele kumachiza angaphezulu kwe-counter, ungase ufune ukubuza ugqirha wakho malunga nokusebenzisa imveliso efana neCoricidin HBP, isilumko esibandayo esenziwe ngokukodwa ngaphandle kwezithako ezikhuthazayo. Kufuneka ube nako ukunceda ngokukhuselekileyo amanye amaninzi e-decongestants, okanye ubuhlungu bukhululeka njenge-aspirin, i-acetaminophen okanye i-ibuprofen ukunceda ngomkhuhlane, ama-aches, okanye umqala.
Kwakhona, jonga umboneleli wakho wezempilo ukuze uqinisekise ukuba olu khetho lukhuselekile kuwe.
I-saline-engeyiyo i-decongestant-nasal spray ngezinye izihlandlo inganceda ukukhulula isithintelo sesono okanye impumlo epholileyo.
Unokuqwalasela nokuzama ezinye iziphakamiso zendalo ezichazwe ngezantsi.
Ezinye iindlela, iiVithamini kunye neZongezelelo zeCold and Flu?
Kukho uninzi lwezonyango ezongezelelweyo ezinokukunceda ukuba uzame ukukunceda ngempawu ezibandayo kunye nezifo.
Ingcali engaziwayo yonyango u-Andrew Weil, i-MD kunye ne-Nqabayokulinda yamaphephancwadi ibonisa ukuba i-vitamin D, i-echinacea kunye ne-herb astragalus-phakathi kwezinye iindlela zonyango-ukuncedisa ukukhulisa umzimba wokhuselo ngexesha lomkhuhlane.
Olunye uphando lufumene ukuba i-ginseng inokunceda ukunciphisa iziganeko okanye ixesha lomkhuhlane, izifo zentsholongwane, nokuphakamisa izinga lomsebenzi wamaseli akho omzimba okulwa nezifo.
Kukho ezinye zeendlela zendalo, izityalo kunye nezongezelelo ezingasinceda ukukhululeka kwempawu zakho ezibandayo kunye nomkhuhlane, okanye uncedise ixesha lokugula kwakho. Ezi ziquka oku kulandelayo:
- I-Elderberry: I- Elderberry ibonakala isebenza ngokuqinisa i-membrane yeseli ukuze intsholongwane ayikwazi ukungena kuyo. Kwakhona kubonakala kukuvimbela i-enzyme ukuba i-virus isebenzise ukutyhafaza umlenze. Isikhokelo sonyango soNyango oluneNyekelo sinolwazi oluthe vetshe nge elderberry .
- I-Vitamin C: Nangona i-vitamin C ephakanyisiweyo yansuku zonke ayinayo ngaphezu kwe-100 mg / ngosuku, ezinye iingcali zikholelwa ukuba ukuthatha i-1 ukuya kwi-6 amagremu (1000 - 6000 mg) ye-vitamin C ngosuku kunokunceda ngexesha lokugula, ngakumbi izifo zentsholongwane. Ezinye izifundo zibonise ukuba i-vitamin C ephezulu iyakunceda ukunciphisa ubude begciwane lesifo. Isilinganiso esicetywayo siya kuthatha i-1000 mg ye-vitamin C rhoqo iiyure ezingama-2 ngaphandle kokuba urhudo okanye igesi ivele.
- I-Zinc Lozenges: I-over -the-counter zinc lozenges, xa ithathwa ekuqaleni kweempawu zakho ezibandayo kunye nomkhuhlane, kunokuncedisa ukunciphisa iimpawu zomkhuhlane wakho okanye ubanda, kwaye unciphise ixesha.
- I-Oscillococcinum: Olu unyango lwe-homeopathic lunokunceda ngempawu zentsholongwane, ngakumbi xa zithathwa ngokukhawuleza emva kokuqala kweempawu.
I-Garlic: Iigolisi ine-antibiotic yemvelo kunye neendawo zokubulala i-anti-virus, kwaye ezinye iingcali zibonisa i-allicin enomxholo wokuncedisa i-garlic supplement efuna ukuqala ngeeyure zokuqala ezithandathu zokubanda kunye nempawu zomkhuhlane.
- I-Camu-camu : Isiqhamo samahlathi e-Amazonian, esityebi kakhulu kwi-vitamin C, sinokukunceda ukulwa ne-virus.
ILizwi
Musa ukulibala izinto ezisisiseko ukukunceda ukuba ungabi kubanda okanye umkhuhlane: ukuhlamba izandla rhoqo, ukutya okunempilo, ukulala, nokuzivocavoca rhoqo. Ungaphinda ufune ukuxubusha umgudu wokugonya umkhuhlane kunye nomboneleli wakho wezempilo.
Imithombo:
Weil, Andrew. " Izigulane zeMimoya yeCold," DrWeil.com
Scaglione, F et.al. "Ukusebenza kunye nokhuseleko lwe-Ginseng yocatshulwa G115 yokukhusela i-influenza syndrome kunye nokukhuselwa kwiqhwa eliqhelekileyo" Izidakamizwa Exp Clin Res 1996; 22 (6): 338.