Iindlela ezi-7 zokukhusela umntwana wakho kwiCold and Flu

Iintsana-ingakumbi iintsana ezinyangeni ezimbalwa zokuqala zobomi-zingagula kakhulu kwezinye izifo ezincinci ezifana nokubanda kunye nomkhuhlane. Abazange babe nexesha lokuhlakulela iimpendulo ze-immune kwezi zigulo kwaye abanako ukulwa nezifo.

Isistim somzimba somntwana asilungile ukulwa nezifo xa bezalwa kuqala, ngoko kubalulekile ukuba abazali benze okusemandleni abo ukukhusela iintsana zabo ekuzalweni okungadingekile kubo.

Ngoko umzali angayenzani ukukhusela umntwana omtsha kwiintsholongwane ezikuyo yonke indawo? Ingakumbi xa umntwana ezalwa ngexesha lokubanda kunye nexesha lomkhuhlane ? Kuvela apho kukho izinto ezimbalwa onokuzenza:

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Ukunyanzela abavakatyeli bahlambe izandla zabo

Abantu banokucinga ukuba uhlambalaza xa ubacela ukuba bahlambe izandla ngaphambi kokuchukumisa umntwana wakho-kodwa yingxaki yabo. Akusilo isiqalekiso okanye isicelo esingenangqiqo. Sonke sinama-germs ezandleni zethu kwaye siwahlamba zikhusela wonke umntu.

Ukunciphisa inani leentsholongwane umntwana wakho odibana naye xa esemncinci uya kunceda ukukhusela ade i-immune system inexesha lokuphuhlisa. Ungesabi ukuthetha kwaye ugxininise ukuba nabani na ofuna ukuchaphazela umntwana wakho uhlambulule izandla zabo kuqala.

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Sebenzisa iSanitizer Hand

Ukuba uhlamba izandla ngeesepha namanzi akukhethi, khumbulani ukugcina inkunkuma yesandla esisekelwe ngotywala kunye nawe ukuze uyisebenzise kwaye ucele abanye ukuba bayisebenzise ngaphambi kokuthinta umntwana wakho. Kuya kunqumla kwinani leentsholongwane umntwana wakho odibana nayo.

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Qinisekisa ukuba Bonke abaNonophelo bayagonywa

Wonke umntu onyamekela umntwana wakho kufuneka afikelele kunye nazo zonke zazo izitofu. Kubaluleke ukuba abantu abaninzi abacinga ngayo i-pertussis-okanye ukukhwehlela. Amaxabiso okukhwehlela ukukhwehlela aphezulu kwaye mhlawumbi kuba abantu abadala abangagonywanga ngokupheleleyo baya kudlulisela iintsana eziselula.

Oku kungaba sisifo esisongela ubomi kubantwana abaselula. Abafazi abakhulelweyo kufuneka bafumane isitofu sokugonywa kweTdap ngexesha lokukhulelwa ngamnye kunye nabanye abantu abadala abahlala ekhaya kunye nabanye abanonophelo abasesikweni kufuneka bahlole umniki-nkonzo wabo wezempilo ukuze baqiniseke ukuba bafikelele.

Iiglofu ze-Flu zibaluleke ngokufanayo kubanakekeli. Iintsana azikwazi ukufumana umgomo wokugonya umkhuhlane kude zibe zinyanga ezintandathu ubudala, ngoko ke ukuqinisekisa ukuba wonke umntu ojikelezeyo ugonywe uya kunceda ekukhuselweni kwezi zifo.

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Hlala kude nabantu abagulayo

Oku kubonakala kukulula-kuhlala kude nabantu abagulayo. Ukuba uyazi ukuba umkhulu, umntanki, okanye u-buddy wakho omhle akazange aziva kakuhle, cela ukuba bahlale ekhaya okanye baphephe umntwana wakho ade aphile kakuhle.

Ngokuqinisekileyo, awukwazi ngaso sonke ixesha xa umntu egula. Yenza okusemandleni akho ukuphepha indawo apho abantu abaninzi banokugula khona. Ukuba udibana nomntu ogulayo, cela ukuba bangabamba okanye bamthinte umntwana wakho kwaye ubakhuthaze ukuba bagubungele ukukhwehlela kwabo . A

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Ukuxhamla xa kunokwenzeka

Ukuncelisa umzimba kuyindlela ebalulekileyo yokukhusela umntwana wakho emva kokuzalwa kwakhe. Ubisi lwebele luqulethe izifo eziza kunceda ukwakha isimiso somzimba wakho somzimba kunye nokumkhusela kwizifo ezingamenza ugula. Akunakho umlingo-kusenokwenzeka ukuba umntwana wakho agule nangona ukuba unesibeleko, kodwa luyakhusela ukuba ifomula ayikwazi.

Oko kuthethwa, kukho ininzi yabasetyhini abangenakuncelisa ngenxa yeziphi izizathu. Ukuba awukwazi ukuncelisa umntwana wakho, khuluma nomntwana wakhe wezilwanyana malunga nokuba yeyiphi ifom efanelekileyo kwaye uthathe ezinye iindlela zokulondoloza njengoko unako ukulwa nezifo.

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Gwema iiNgingqi zikarhulumente

Akukho myalelo onzima kunye wokukhawuleza ngokuhlala ekhaya emva kokuba umntwana azalwe. Ngokuxhomekeka kwimozulu, ukuphuma ngaphandle ukuze ufumane umoya omtsha kunokwenzeka ukuba wenze wena kunye nosana lwakho oluhle. Kodwa ekuphumeni koluntu apho abanye abaninzi abantu bahlanganisene khona ibali elihlukile. Akukho zikhokelo zekhonkrithi, kodwa uninzi lwabahlengikazi bancoma ukugcina intsana yakho kude nezihlwele ubuncinane ubuncinane beenyanga ezimbalwa zobomi.

Iintsana kunye neentsana ezincinci azikwazi ukuhlakulela ngokupheleleyo izixhobo zokuzivikela kwaye zingasengozini yokufumana izifo eziqhelekileyo. Intsholongwane, njenge- RSV umzekelo, ibangela kuphela iimpawu ezibandayo kubantwana abadala nakubantu abadala kodwa kunokusongela ubomi umntwana. Ukwenza oko unokukwazi ukukhusela umntwana wakho kulezi zintsholongwane ebusweni bakhe kubaluleke kakhulu ekumgcini.

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Yazi Ixesha lokubiza umnqanazi

Kuya kuba namaxesha apho umntwana wakho egula kungakhathaliseki ukuba uzama kangakanani ukukhusela. Enyanisweni, akuqhelekanga ukuba izingane zigule ngokubanda okanye ezinye iintsholongwane ukuya kumaxesha angama-12 ngosuku. Ukuba isifo ngasinye sithatha iveki okanye ngaphezulu, ezo zininzi iintsuku ezigulayo! Uninzi lwezi zigulo aludingi uhambo kumgqirha kodwa kukho izinto ezithile omele uzijonge.

Ukuba umntwana wakho uhlakulela umkhuhlane ngaphezu kwama-digridi ayi-100.3 kwaye uneminyaka engaphantsi kweenyanga ezintathu, qhagamshelana nomntwana wezilwanyana okanye umboneleli wezempilo okanye ufune unyango. Izifo ezibi kakhulu zingabangela intsholongwane kwiintsana ezincinane kwaye kufuneka zibanjwe kwaye ziphathwe ngokukhawuleza. Ukuba unenkathazo yokugcina umntwana wakho ephapheme (ngaphezu kwexesha eliqhelekileyo) okanye awukwazi ukuvusa umntwana wakho, biza udokotela ngokukhawuleza.

> Imithombo:

> "I-Common Cold and Runny Nose". Thola i-Smart: Yazi Xa i-Antibiotics isebenza ngomhla wama-16 kuMar 16. Amaziko ase-US okuLawula nokuLawula izifo. ISebe lezeMpilo kunye neNkonzo zoLuntu.

> "Amaqhinga okukhusela iJamani". Imiba yezeMpilo 25 Feb 16. Ukugonywa kunye nezifo ezithintekayo: Isikhokelo soMzali olwazisiweyo. I-American Academy yePediatrics.

> "Unonophelo lwezoNyango kunye nosana olutsha". Kubazali Jan 15. I-KidsHealth. I-Nemours Foundation.

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