Inkcazo ye- asymptomatic ayinayo impawu.
Ziziphi iimpawu?
Kwiyeza, iimpawu zesifo okanye imeko ziinguqulelo ozibonayo emzimbeni wakho.
Ezi zizinto ezenzeke emzimbeni wakho okubangela ukuba unyamekele unyango.
Xa uhamba ugqirha ugqirha uya kukubuza ukuba kutheni ukhona. Angathi into enje,
"Ndiyaqonda ukuba uya kuza kundibona ngenxa yengxaki ngamaxesha akho."
Eli lixesha oya kuxelela ugqirha wakho izikhalazo zakho. Xa ubhala izikhalazo zakho uxelela ugqirha wakho malunga neempawu zakho. Le ngxoxo ibizwa ngokuba yimbali ethatha. Kubalulekile ukuba unike ugqirha wakho ngokugqithiseleyo imbali ngokungenako ukuchaza zonke iimpawu zakho. Ugqirha wakho uza kukubuza imibuzo emininzi ukunceda ukumnika umfanekiso ocacileyo wento eyenzekayo. Eminye imizekelo yeempawu onokuyibhala malunga nexesha lakho zibandakanya:
- Ukuphuma kwegazi kunesiqhelo
- Ukugqithisa igazi
- Ukuxhuma kwi-tampon enkulu kunye ne-maxi pad ngeyure
- Ukwandisa ukwanda kwexesha lakho
- Ukuvuthwa okubuhlungu ngexesha lakho
- Intlungu ebuhlungu emva kwexesha lakho
Ugqirha wakho kufuneka akuphulaphule ngokucophelela xa uthetha ngeempawu zakho. Le ngenye yezona ndawo zibaluleke kakhulu ukutyelela ugqirha.
Ngexesha ogqityileyo ukuchaza indlela kwaye uziva njani ugqirha wakho kufuneka abe neengcamango zezizathu ezikhoyo zeempawu zakho.
Ziziphi Iimpawu?
Ngoku ugqirha uya kwenza uviwo. Oku kubizwa ngokomzimba.
Ugqirha wakho ngoku uya kukhangela utshintsho emzimbeni wakho ongachaza iimpawu ozivelayo.
Oko ugqirha wakho okwangoku ukhangele kuyo impawu zesimo okanye isifo. Ngokusekelwe kwizikhalazo ezingentla zibonakaliswe ngugqirha wakho:
- Ubunzima kwisisu sakho esiphantsi
- Ubuhlungu xa ehambisa umlomo wakho wesibeleko
- Urenta ekhulisiweyo
- Ukungcola kwesisu esingaqhelekanga
Ugqirha wakho uya kudibanisa iimpawu zakho ngeempawu ezifunyenwe kulo mvavanyo kwaye uya kwenza ukuba ahlolwe okanye enze uludwe olufutshane lweengxaki ezifumanekayo. Unokuyilonga ukuvavanywa ukuze amncede enze isigxina sokugqibela.
Kuthiwani Ukuba Ndiyifumene?
Indlela eya kwenza ukuxilongwa ihluke kakhulu xa unesimo esicacileyo sokuba awunayo impawu. Awunakho utshintsho emzimbeni wakho ophazamisayo. Ukuba awunayo nayiphi na impawu yeemeko awuyi kukwazi ukuba unokuba nesimo esibi kakhulu kude kube sekwephuzile.
Yingakho kubalulekile ukumbona ugqirha wakho rhoqo ukuze abone iimpawu zesifo.
Kwakhona, kubaluleke kakhulu ukuba zonke iimvavanyo zokuphononongwa zikuncede ukufumana izifo phambi kokuba zibangele iingxaki ezinzulu okanye zibe ziphezulu kakhulu. Ukufumanisa kwangaphambili kwaye unyango luvame ukuphumela kwisiphumo esingcono. Imimiselo yeemeko kubasetyhini abangabonakaliyo baze baqhube phambili okanye baqale ukubangela iingxaki zi:
- Chlamydia
- I-Hepatitis C
- I-hepatitis B
- HIV
- IAnemia
- Osteoporosis
- Umhlaza webele
- Umhlaza weColon
- Umhlaza we-ovari
Ngamanye amaxesha ugqirha wakho unokufumana into emzimbeni ongenakukubangela iimpawu kwaye akuyingozi kwimpilo yakho. Kule meko, ugqirha wakho akakwazi ukucebisa nayiphi na enye unyango.
Khumbula, udlala indima ebalulekileyo kwimpilo yakho. Ukuqwalasela utshintsho emzimbeni wakho, xelela oku ugqirha wakho kwaye uqhubeke kunye nezicwangciso zokuhlola ukucetyiswa.
Njengoko kunjalo, kubalulekile ukuxoxa ngantoni na enenkxalabo enayo ngempilo yakho kunye nogqirha wakho