Intlungu ebuhlungu ichaza nayiphi na intlungu ebukhali ehamba ngokukhawuleza okanye intlungu ephumela kwisiganeko esithile esibuhlungu njengobungozi kwinxalenye ethile yomzimba, okanye ukugula. Iintlungu ezinzima zihlala zide. Intlungu enjalo ifika ngokukhawuleza kodwa kaninzi ibinomlinganiselo obanzi. Ukulimala ngokuqhelekileyo kubangelwa yimpembelelo ethile okanye isiganeko esibuhlungu esenzeka kwindawo ethile yomzimba, njenge-muscle, bone, okanye iqhagamshelo.
Abanikezeli bezonyango basebenzisa igama elithi "acute" ukuchaza impawu, isifo okanye imeko kwisinye seendlela ezintathu. Eli gama lisetyenziswe ukuchaza imeko yonyango xa ingxaki ifika ngokukhawuleza ukuba iphela ixesha elifutshane okanye zombini.
Izigulane zidla ngokucinga ukuba igama elibi libhekisela kunzima, kodwa abachwepheli abasebenzisi igama kwiloo ndlela.
Imizekelo i -leukemia enamandla okanye i-appendicitis ephawulekayo, ezo zibini zibonakala zikhula ngokukhawuleza, kwaye izifo zokuphefumula ezinokuthi zihlale ixesha elifutshane nje.
Unyango lwePain Acute
Intlungu ebuhlungu kwimeko yokulimala idinga ukunakekelwa kwangoko kunyango, kubandakanywa unyango lokuqala.
RICE
Isiqhelo esivamile sokunyangwa kanobuhlungu kakhulu yiRICE , emele ukuphumla, iqhwa, ukunyanzeliswa kunye nokuphakama.
Ukuphumla : Ukufumana ukuphumla okufanelekileyo kuyimpawu ebaluleke kakhulu yokubuyiswa kokulimala, kungakhathaliseki ukuba ukulimala kwenzeka kwi-muscle, tendon, ligament, okanye ithambo.
Xa walimala, umsebenzi oqhubekayo ogxininisa ummandla omele ukuma kufuneka unqunywe de ukulimala kuvunyelwe ukuba kubuye kufike ixesha elithile. Ixesha lokubuyisela lihluka ngokusekelwe kwenzakalo ethile, kodwa imfuneko yokuphumla emva kokulimala iyonke. Qinisekisa ukunika umzimba wakho ixesha elide lokuphinda ulandele nayiphi na imiba yokulimala.
Iqhwa : Iqhwa lisebenza ngokukhawuleza. Uqhagamshelwano olunobungozi lubonelela ngokukhawuleza intlungu kwintsimi ekhuseleyo, kwaye isebenza nokunciphisa ukuvuvukala ngokunciphisa inani elipheleleyo lokuhamba kwegazi kwindawo eyalimala yomzimba.
Xa usebenzisa i-ice kwindawo elinzakeleyo, musa ukusebenzisa icebo ngqo kwesikhumba okanye emzimbeni. Endaweni yoko, bhonkceza iqhwa kwiluwula okanye ithawula lephepha ngaphambi kokufaka isicelo. Kuphakanyisiwe ukuba imilambo isetyenziswe kwindawo eyalimala imizuzu engama-15-20 emva kokulimala kwenzeka, kodwa ayisekho.
Ukunyanzeliswa : Ukunyanzelisa kubalulekile nokuba unyango olusemva kokulimala. Ukunyanzeliswa kunceda ukunciphisa nokwehlisa ukuvuvukala ngokubanzi. Ukunyanzeliswa kaninzi kusebenza ukuphucula intlungu. Ukumisa indawo eyalimala kwi-bandage yindlela efanelekileyo yokubonelela ngokunyanisekileyo kwindawo emelekileyo.
Ukuphakama : Ukuphakanyiswa kwendawo eyalimele emva kokulimala kunokukunceda ukulawula ukuvuvukala ngokubanzi. Ukuphakanyiswa kuyona ndlela isebenzayo xa indawo enobungozi yomzimba iphakanyiswa ngentla yenhliziyo. Oku kunceda ukulawula ukuhamba kwegazi kwindawo, kwaye ngoko ukunciphisa ukuvuvukala.
Ubuhlungu obungapheliyo
Okuchasene nentlungu ebuhlungu kuyintlungu engapheliyo . Ubuhlungu obungapheliyo bubhekiselele nakuphi na uhlobo lokulimala, ukugula, okanye izifo ezikhula ngokukhawuleza, kwaye kunokuba zihlale zifutshane kwaye ziphelile, zihlala zihlala zifutshane kwaye zihlala zihlala njalo,
Subacute
Igama elithi "subacute" libhekisela kwingxaki yonyango engacacanga kakhulu okanye engapheliyo, kodwa kunendawo ethile phakathi.