Izigxoba zokutya zikwazi ukusebenzela ezininzi iinjongo
Izigodo zokutya, ezikwaziwa njengeidayari zokutya okanye ii-journals zokutya, zinokusetyenziswa ngeenjongo ezininzi. Ezi zixhobo zokutya zingasetyenziswa ukukunceda ulahlekelwe okanye ufumane ubunzima, ulandele inkqubela phambili, ukukunceda uqinisekise ukuba udla ukutya okunokulinganisela kunye nokufumana ukutya okunomsoco, okanye ukugcina indlela yokutya okuqinisekileyo oye wazisa ngayo umntwana. A
Ungasebenzisa kwakhona ukungena kwendawo yokutya ukuze uncede ukuphawula ukuba kukuphi ukutya okubangela iimpawu zokupheliswa kwamanzi, ukunyamezela , okanye ukukhathazeka.
Nantsi indlela yokugcina idayari yokutya efanelekileyo:
Ubunzima: Kulula
Ixesha elifunekayo: Ukuqhubeka
Indlela Yokuqalisa I-Log Log
Khetha ifom ye log log yakho eya kusebenza ngendlela yakho yokuphila. Ukuba usebenzisa rhoqo i-PDA okanye umcwangcisi, ndincoma ukuyisebenzisa ukugcina i-log yakho; ngenye indlela, incwadana enophethiweyo yeepokethi ifanelekile kwirekhodi lokutya.
Ukuba udla ngexesha lexesha lokudla, unokukhetha ukulungiselela amaphepha akho kunye neendawo zokubhala phantsi ukutya odlayo kunye namaxesha aqhelekileyo owadlayo. Qinisekisa ukushiya amaphepha ajongene nawo ebhalweni lwephepha.
Njalo xa udla, phawula ixesha kwaye ubhale zonke ukutya ozidlayo, kubandakanya amagama omnxeba (uphando olusasa), uphuzo, kunye namafutha afuma. Qaphela nayiphi na i-garnishes, toppings, okanye izongezo. Injongo kukuba iphelele ngokupheleleyo. Hlaziya ngokukhawuleza emva kokutya; Lo ngowomnye wale mi sebenzi elula ukwenza ngokuthe ngqo emva kwesidlo ngasinye.
Ukuba ufumana iimpawu, kwiphepha elijongene nesidlo sakutshanje (okanye ngokukhawuleza emva kwesidlo sakutshanje kwi-PDA yakho), bhala phantsi isishwankathelo sempawu zakho. Ngelixa ugqirha wakho usemgangathweni ogqwesileyo ukufumanisa ukuba isidlo sakutshanje (okanye, ngokuqinisekileyo, naluphi ukutya) kubangele ukuba kubangele iimpawu, le yindlela efanelekileyo yokugcina igogi iqulunqwe.
Iingcebiso
Ingosi yokutya ayifaki indawo yesikhokelo sogqirha wakho. Kunoko, yongeza. Ukuba ugqirha wakho uncoma ukuba ugcine ingosi yokutya, le yindlela enye yokwenza.
Ukuba ufumanisa inkqubo yokugubungela, kungcono ukuhamba ukukhanya okungakumbi kunokuba ubhale ukubhala ukutya obuthileyo. Inkqubo onokuhlala nayo ibhetele kunokuba akukho nqubo.
Ukuba ugcina ingqalelo yokutya okuqinileyo okwenziwa usana olusuka kwintsapho ye-atopic (intsapho eneentsholongwane zokutya) udla okokuqala, zama ukumakisha kokuqala kokutya okutsha ngendlela ethile, mhlawumbi nge-asterisk.
Ingaba ufuna ntoni
- I-Notebook, uMcwangcisi, okanye i-PDA
- Ukubhala Ukuphumeza