Ukugqithwa kweBunion: Ukonyango, iRehab, kunye neengxaki ezinokwenzeka
Unyango olwenziwe ngophando luyafuneka ukuba unyango olulula aluvumelekanga ukukhupha iimpawu zakho. Amanyathelo amachiza amanyathelo kufuneka athathwe rhoqo ngaphambi kokuqwalasela ukuhlinzwa. Oku kuyinyaniso yezizathu ezininzi, ezibaluleke kakhulu zezi zonyango ezilula zihlala zisebenza, kwaye unyango olungenakuhlala luhlala lusebenza. Ngenxa yezi zizathu, amanyathelo alula kufuneka azame ngaphambi kokuqwalaselwa kwezikhetho ezingaphezulu.
Ukuba ixesha liza ukuba unyango olungapheliyo alusebenzi, ngoko utyando lunokuqwalaselwa. Unyango oluphandwayo kufuneka lufezekise iinjongo ezimbini
- Buyisela ukulungelelaniswa okuqhelekileyo kunye nomatshini wonyawo
- Ukususa izivakalisi ezibuhlungu nokukhusela ukuphindaphinda kwazo
Bunion Surgery
Ngokuqhelekileyo, i-bunion ingashenxiswa. Oku kufuthi kubonakala ngathi unyango olunengqiqo, susa nje i-bump ifomu kwisiseko sezinzwane ezinkulu. Ngelishwa, le nyango ayisoloko isebenzayo ekujongeni ingxaki ye-bunion deformity. Xa i-bump ihlanjululwe kwi-bunion iya kubuyela emva kwexesha.
Ukuqhutyelwa kwe-Bunion kubandakanya ukuphuka ithambo lesonte (isatattaal) ukulungisa ingxaki yokulungelelanisa eyenza ukuba i-bunion iqulunqe, le nxalenye yenkqubo ibizwa nge- osteotomy . Utyando lubandakanya ukuqinisa imizila engaphandle kwezandla, kunye nokukhishwa kwemigu ngaphakathi ngaphakathi, ngoko ukuxhatshazwa kwiigaments kubambe iqhosha elibhekiselele kwicala elifanelekileyo.
Abanye oogqirha bakhetha ukusebenzisa izikhonkwane, iiplati, okanye iifreythi ukuba zibambe ithambo ephukile ngelixa liphilisa. Abanye bakhetha ukuvumela ithambo ukuba liphilise ngaphandle kwensimbi ephethe isikhundla.
Emva kokuhlinzwa, unyawo kufuneka lukhuselwe ukuvumela ukuphulukisa amathambo ukuze uphilise, kwaye ukuvuvukala kukuphelisa. Ukusetyenziswa kokungasebenzi kunye / okanye iintonga ziya kuxhomekeka kwinkqubo ethile ekufuneka yenziwe.
Kukho ukuhluka kweendlela kunye nokuphi na ukutyumla ithambo kuxhomekeke kokubini kwintando yesigqirha kunye nobunzima bokukhubazeka.
Iingxaki zoPhando
Iingxaki ezinokwenzeka zokuhlinzwa ziquka:
- Ukuphindaphindwa kweenyanga zokuhlangana okanye iminyaka phantsi komgwaqo. Oku kuyinyani ngokukodwa ukuba kukho ukulungiswa okungafanelekanga kokuqhwala kokuqala. Njengoko kuthethwe ngaphambili, xa i-bunion ihlanjululwa, ihlala iphinda ibuye. Ngenxa yesi sizathu, utyando olunzulu luyadingeka. Unogqirha onogqirha onobuchule kufuneka abe nako ukuqonda ubungakanani obufanelekileyo bokuhlinzwa.
- Ukugqithiswa kobunzima. Ngamanye amaxesha ukuhlinzwa kuyilungisa ingxaki, kodwa ngoku koko kukhokelela kwingxaki entsha ngesimo sezwane. Enye ingxaki ibizwa ngokuba yi hallux varus, imeko ebangela ukuba iinzwane ezinkulu zikhomba ukuba ungene ngaphakathi.
- Ukulimala komlenze. Amagulane agijima emacaleni enzwane kwaye anike uvakalelo kwiinzwane. Ukutyunjwa kokugqithwa kusekufuphi apho kuqhutyelwa khona ukutyunjwa kwe-bunion kunye nokwenyulwa okanye kwonakaliswe ngexesha lotyando olukhokelela ekugqithweni kwezinzwane.
- Sulelo. Usulelo luqhelekile kunabantu abaninzi bacinga. Utyando lweenyawo lujongene neengxaki kuba ukuphulukiswa ezinyaweni kunokuba nzima ngeentambo, ukunyamezela, kunye nosulelo.
- Ukungabambisani kunye neentlanzi. Ukungabandakanyi nxaxheba kwenzeka xa amathambo engaphilanga emva kwe-osteotomy nokulungiswa. Ukuthintela le nkxalabo, abaninzi abagqirha banciphisa umsebenzi emva kokuhlinzwa, kodwa ezinye izinto zingakhokelela ekuphuhlisweni kokungabandakanyekanga okanye ukuxhamla emva kokuhlinzwa.
Izigulane kufuneka ziqonde ukuba ububanzi be-forefoot ayitshintshi ngokuphawulekayo xa kulungiswa ukulungiswa kwebunion. Ukulungiswa okuqhelekileyo kobubanzi bendawo yangaphambili buyingcongolo encinci yeesentimitha. Ngoko ke, ukuba uphando lwe-bunion lwenziwa ngenxa yokuba izigulana zifuna ukugqoka izicathulo ezincinci, isiphumo sisoloko sincinci.
Rehab Emva koBurovriji
Emva kokuqhutyelwa kwe-bunion, izigulane zinxiba isicathulo esikhethekileyo sokusasaza ukuthintela uxinzelelo kwi-bone bone. Uninzi lwabantu luya kusebenzisa iintonga, ubuncinci de kube intlungu yokuqala ihlawule. Ukuqhutyelwa kwe-Bunion kunokungonwabi, kwaye kungadinga malunga neenyanga ezintathu okanye ngaphezulu ukuphilisa ngokupheleleyo.
Imithombo:
Mann, R. "Ukuphazamiseka kokuhlanganiswa kokuqala kweMetatarsophalangeal" J. Amer Acad Orthop Surg; I-Vol 3, No-1 ka-1995; p. 34-43.