I-Blepharitis ifunyaniswa njani?
Sibanzi
I-blepharitis yinto eqhelekileyo ebangela ukuvuvukala nokucaphuka kweentloko zeentloko. I-blepharitis ivame ukuvelisa i-debris ephosakeleyo kwiisiseko ze-eyelashes, okubangela ukuba iinkopheko zivuke kwaye zihlase. Abanye abantu bakhononda ukuba banjengezinto ezisehlohlweni abo ezingayi kuphuma, okanye ukuvutha komlilo kwiinsides zeelesi.
Ngokuqhelekileyo ukuxilongwa kwe-blepharitis kungenziwa ngokuhlaziya iimpawu zesigulane kunye nezikhalazo, ukulawula ukuhlolwa kwamehlo . Ugqirha lakho kwamehlo liza kukhangela iimpawu zeengcambu okanye ubomvu beebhokhwe. Ngamanye amaxesha, kwenziwa iimvavanyo ezongezelelweyo zokuxilongwa.
Iimpawu
Xa ufumanisa i- blepharitis , ugqirha wakho weziliso uza kukucela ukuba uchaze iimpawu ozifumanayo. Ukuba unayo i-blepharitis, unokukhalaza ukuba amehlo akho acatshukiswa, athwala, okanye uvutha emaphethelweni akho amehlo. Unokuziva unomzimba womzimba wangaphandle, njengokungathi into ehlanganisiwe ngaphakathi kwamehlo akho. Unokuthi uqaphele izikali ze-crusty okanye i- granulations ezinamathele kwiibophezelo zakho eziphezulu nakwezantsi, ngokukhethekileyo okokuqala ekuseni. Unokuvakalelwa ngathi iinkophe zakho "zenziwe" zivaliwe ekuvukeni. Ugqirha lakho kwamehlo liya kukhangela ezinye iingxaki zempilo ezinokuthi zibe negalelo kweso lengxaki yesigulane. Abantu abane-blepharitis maxa wambi bane- rosacea , imeko yesikhumba ebonakaliswa ngokubomvu kwezihlathi.
Izinto Zingozi
Abantu abanesikhumba esinamafutha, i-dandruff okanye amehlo omeleyo banomdla wokuhlakulela i-blepharitis. I-blepharitis idla ngokudibanisa ne-meibomianitis, ukungafihli kweengqungquthela zeoli zentloko. Abantu abaneendlela ezihlambulukileyo zokuhlambulula ingqondo bavame ukuba neengozi yokwanda kwe-blepharitis.
Ukuxilongwa
Umncedisi oyintloko unokwenza ukuba uhlolwe ngembali kunye nokuhlolwa ngokucophelela.
Ugqirha lakho kwamehlo liya kuba neenzuzo zokuhlola isohlo. Mhlawumbi uya kusebenzisa isibane sesibane ngexesha loviwo ukuze ahlolisise i-blepharitis. Isibane sokubamba isicroscope esinomkhanya oqhotyoshelweyo ovumela ugqirha wezilanga ukuba uhlole iilusiki zakho kunye ne-eyelashes phantsi kokuphakanyiswa okukhulu. Izithako zakho zekhosidi, iziseko ze-eyelashes yakho, ukuvuleka kweoli, ukukhala, kunye neendawo zangaphambili zamacandelo eeliso ziya kuhlolisiswa. Ukuba unayo i-blepharitis, i-debris kunye ne-scandlen-like scales ingabonakala kwaye iinqanaba leentloko ze-eyelidi zingabomvu kwaye zivuvuke. Inzuzo eyongeziweyo yesikhanyiso sombane kukuba inokukunceda ugqirha wezame ukuhlukanisa phakathi kwezinto ezihlukahlukeneyo ze-blepharitis.
Uvavanyo olunzulu lwamehlo luvame ukwanele ukutyhila imeko ye-blepharitis, ngaphandle kokusetyenziswa kwezinye iimvavanyo zokuxilonga. Nangona kunjalo, ugqirha weziliso lakho lingathatha inkokheli yeemfihlo zamehlo ukwenzela ukulawula ukusuleleka kweso. Ugqirha wakho unokukrazula ukukhutshwa kweso lakho kwaye uyithumele kwibhubhoratri ukuze uphando olongezelelweyo. Ukongezelela, ukuba ungaphumeleli ukuphendula unyango olufunekayo lwe-blepharitis, iimvavanyo ezininzi zokuxilongwa zingenziwa ukwenzela ukulawula ukuphuma kwimizimba .
Iingxaki
I-Conjunctivitis kunye ne-keratitis ezinokubakho iingxaki ze-blepharitis.
I-Conjunctivitis ukuvuvukala kwe-conjunctiva, iimbumba ezicebile ezidibanisa iinkopheko. I-conjunctiva iquka inxalenye emhlophe yeso. Ngokuqhelekileyo kuthiwa "iso lesinki," i-conjunctivitis yinto yesifo esiqhelekileyo. Le meko inokuchaphazela omnye okanye zombini amehlo kunye. Ezinye iindidi ze-conjunctivitis zithinteka kakhulu kwaye zisasazeka ezikolweni nakwikhaya. I-Conjunctivitis iqhelekile ukunyanga kodwa ngezinye ixesha ikhula ingxaki enkulu.
Thintelo
Ukugcina iipilisi zakho zicocekile kwaye ziphilile inxalenye ebalulekileyo yokunyanga kunye nokukhusela i-blepharitis. Injongo yeenkqubo zokuhlanjululwa kweejwabu zezofuzo kukunciphisa iipilisi, ukukhupha naluphi na utywala lweoli kunye nokucima i-oily secretions kwi-glands.
Ngeendlela ezifanelekileyo zokucoceka, iinqwelo zaso zicocwe kakuhle kwaye i-debris iyasuswa ngokupheleleyo. Kufuneka wenze ucoceko lwe-eyelidi inxalenye yenkqubo yakho yemihla ngemihla. Isiqhelo sifanele senziwe ngokufaka imfudumalo ngendwangu yokuhlamba, ukuxubusha ngokucokisekileyo nokuhlambulula kakuhle.
Umthombo:
Umbutho we-American Optometric. "Ukunyamekela Umonde ngeengxaki ze-Ocular Surface." I-Optometric Clinical Practice Guideline, AOA, 1995-2002.