Ukunyuka kwamazinyo yindlela enye yokuqinisekisa ukuzithemba nokwenza ngcono ukukhwaza kwakho. Sonke sibona ukugcoba okumhlophe okwenziwa ngabamhlophe base-Hollywood abadlali baphosa i-red-tappet, ngoko ke bawasebenzisa njani amaqhinga ukuze amazinyo abo afumaneke kwaye amhlophe? Amazinyo aphuca amazinyo yinkqubo elula kakhulu enokuthi iyenze mhlawumbi kwiofisi yamazinyo okanye kwikhaya lakho.
Umgca wecala ukucocisa amazinyo akho ubuzwe obunokuthi kuphuhliswa ngamaxesha. Inzwa yentsholongwane ifumaneka njengengqungquthela okanye ingqumbo yentlungu ngokuqhelekileyo njengempendulo yomoya obandayo okanye wamanzi. Ukuba unesifo senzondelelo yezinyo ngoko unokufuna ukuphinda ucinge ngolu hlobo olumhlophe. Nangona kunjalo, kukho iindlela zokulwa nalo mbandela kwaye uvumeleke ukuba uhlambulule amazinyo akho uze uzuze loo nto imnandi.
Nangona isizathu esivakalayo sokuba nobuzwe obuvela kumhlophe singabonakali, siyazi ukuba iiproxyde (enye yezona zinto izithako ezisemgangathweni kwizinto ezininzi zokugcoba izinyo) ziye zaboniswa ukuba zithukuthelise izinyo. Okucaphukisa okanye ukuvuvukala kubangelwa iimpawu ezinjengobungqiqo obubandayo kunye nokuva.
Zama la maqhinga alandelayo xa ugcoba amazinyo akho ekhaya xa kuvela uvelwano. Ukuba unenkqubo eyenziwe kwiofisi yamazinyo kwaye uqala ukuba nemiba enobubele, zikhululeke ukuzama ezinye zezi ndlela, kodwa qiniseka ukuba ulandele nayiphi na imiyalelo enikezwe ngudokotela wamazinyo wakho.
- Kubaluleke kakhulu ukuba ulandele imiyalelo yodokotela wamazinyo xa usebenzisa iprojekthi yezakhono okanye umyalelo womenzi wee -counter counter . (Ungaze ucime amazinyo akho ixesha elide kunokucetyiswa.)
- Zama ukunciphisa yonke imihla emva kokuba uvelwano luqala kunye nexesha elifutshane lokufaka izicelo. Ngamanye amaxesha ukunika amazinyo akho ikhefu elifutshane phakathi kwonyango kunokunceda ukunciphisa iimpawu.
- Ukuthatha i- Advice okanye i-Aleve kunokuncedisa ukunciphisa iimpawu ukuba zithathwe ngaphambi kokusebenzisa umkhiqizo omhlophe. Ukuyithatha ngaphambi kwexesha kunokuthintela ukuba iimpawu zingabikho.
- Khangela ukuba ubone ukuba usebenzisa imveliso enezantsi ye-peroxide (6 ukuya ku-10% yinqanaba elingaphantsi kwe-peroxide kubantu abaninzi). Nangona ucinga ukuba iphakamileyo yeperoxide, ingcono umphumo, akufanelekanga ukuba wena kunye namazinyo akho zibuhlungu.
- Nciphisa iziphuzo ezibandayo kunye nokutya ngelixa ugcotshwa. Amazinyo angaba ubushushu obuphantsi kweemeko eziqhelekileyo, kodwa ukugcoba kunokutshatyalaliswa ngokwenene.
- Ukusetyenziswa ngokugqithiseleyo kwemikhiqizo yokumhlophe kungabangela ubundlobongela. Xa zisetyenziselwa ukudlula, zinako ukwenza ukuba amazinyo akho athathwe kakhulu okanye awonakalise.
- Ukusebenzisa iincinci ze-fluoride kunye / okanye uvakalelo lwe-toothpaste kunokuncedisa ukunciphisa iimpawu. Ngamanye amaxesha unyango lwamafluoride lunconywa ngaphambili, ngexesha okanye emva kokucima amazinyo akho.
- Qinisekisa ukuba usebenzisa ibrashi ephothiweyo xa uhlamba amazinyo akho. I-bristles ephahlayo iyanamazinyo akho namazinyo kwaye inokukunceda ukuphelisa impawu zakho.
- Njalo xelela udokotela wamazinyo ukuba imiba yakho yokuqonda iqhubeka okanye ibuhlungu. Kusenokuba nesinye isizathu esinjengobuncwane bemali okanye imithwalo.
- Buza udokotela wakho wamazinyo malunga nezinto ezinokuthi zenze izinto ezinqwenelekayo ezingasetyenziswa kwiofisi. Xa zisetyenziswe ngokuchanekileyo, ziye zaziwa ukuba zisebenze ekunciphiseni ubuzwe obuninzi ngenxa yezizathu ezininzi ezahlukeneyo.
Nangona uvakalelo lwezinyo olumhlophe luqhelekile, ngokuqhelekileyo lixesha elifutshane, elihlala ixesha elide kuma-24-48 iiyure. Kwiminyaka edlulileyo, ezininzi iintlobo zokuqhenqa kwamazinyo zinezixhobo ezinzima kakhulu ezifunyenwe ukuba zonakalise amazinyo kwaye zenze ubundlubongela obukhulu. Iimveliso ziye zaphucuka kakhulu kunoko kwaye ngoku sebenzisa izithako eziphezulu ezinamazinyo akho.
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