Ngoko, uye waba neenqweno zakho zeentombikazi, ngokukhethekileyo i-labia yakho, inqunywe kwindlela obonakala ngayo ukhululekile. Akusekho izindebe zakho zangaphakathi zomlomo ezikhupha ngaphaya kwemilomo yakho yangaphandle. Kodwa oku kuphela ukuqala. Ukwazi ukunyamekela zakho izigqibo emva kokuba i- labiaplasty iya kwenza ukuba uphinde uhlaziye kwaye uphuze ubuhlungu, ngokomfanekiso nangokwenene.
Ngaphambi kokuhlinzwa kwakho, kukho ezinye izinto ozifunayo ukuze ube nezixhobo kunye nezinto onokufuna ukuziqwalasela.
- Unokufuna ukuqala ukuthatha i-arnica kunye ne-bromelain iipilisi kwiveki phambi kokuhlinzwa ukuze uncede ngokutyumza nokuvuvukala. Xa uqala ukuthatha iyeza ngeveki ngaphambili, unelungelo lokungena kwinkqubo yakho kwaye usebenze ngokuthe ngempumelelo. Ukuvuvukala okungaphantsi kuthetha intlungu encinane.
- Thenga ibhotile yokupakisha oyakuzalisa ngamanzi. Uza kufunda ukusetyenziswa koku ngezantsi.
- Ungadinga ukuthatha iintsuku ezimbalwa emsebenzini emsebenzini kunye / okanye nawuphi na umsebenzi wokuqeqesha / uqeqesho. Ukuba awukwazi ukwenza oku, unokuba ufuna ukucinga kwakhona ukwenza utyando ngexesha eliza kukuvumela ukuba uphumle.
- Unokufuna ukususa indawo yeenwele ngaphambi kwenkqubo.
- Zesondo! Ukuba awukwazi ukuya ngaphandle kwesondo ixesha elide ngaphezu kweiveki ezintathu ukuya ezintandathu, awuyena umviwa kule nkqubo. Izigqibo zakho zifuna ixesha elaneleyo lokuphulukisa okanye unokuphelisa umphumo wakho kwaye ufuna ukuphinda uhlaziywe kwakhona.
Usuku 1
Ngosuku lokuqala emva kokuhlinzwa , lindela i-labi yakho, zombini yangaphakathi nangaphandle, yaziwa ngokuba yi- labia minora kunye ne-labi majora, ngokulandelanayo, ukuba ivuke. Ulusu phezu kwekliniki yakho lunokuba lukhuni kunye nangona kungekho kusika kwenziwa kule ndawo. Akunakulindele ukuba bajonge "ngokuqhelekileyo." Iimpawu ezisezantsi zixhomekeke kunyanisekileyo, oku kuthetha ukuba iyakwelula kakhulu.
Ingabonakala ikhupha ngokukhawuleza. Ingabonakala "yimbi" kunokuba uqale khona ngenxa yokuvuvukala. Musa ukukhupha!
Ngaloo suku lokuqala, ukusebenzisa i-compress frost kwindawo leyo kuya kunceda ngokukhululeka kwentlungu nokuvuvukala. Gwema ukugcina i-compress frost kwindawo engaphezulu kwemizuzu engama-15 kumqolo ukuphepha umonakalo wesikhumba. Ndiyathemba ngeveki enye ngaphambi kwenkqubo yakho, waqala ukuthatha i-arnica kunye ne-bromelain iipilisi ukuze uncede ngokutyumza nokuvuvukala. Thatha iipilisi zakho zentlungu njengoko ulawulwa ngugqirha wakho. Abanye benu baya kubaleka ngokuthatha kuphela i-Acetaminophen (iTylenol) ngelixa abanye benu baya kufuna into enamandla, njengokwenza i-narcotic (Norco, Vicodin, njl.). Ukuba udokotela wakho ugqirha i-Marcaine, iyeza zentlungu ezenza ixesha elide, emva kokuhlinzwa, ngoku unokuqala ukuziva ukuba sele igugile. Thatha amayeza akho entlungu ngaphambi kokuba kwenzeke ukuba uqale intloko kwiintlungu. Abanye oogqirha banokumisela ioli ye-lidocaine ongayisebenzisa kwizinto ozibonayo ukuze uncede ukhulule intlungu.
Imifudlana emininzi yamanzi iyinto eqhelekileyo. Unokuba nobunzima bokuchama. Ukusebenzisa ibhotile yokuphalaza ezele ngamanzi ukukrokra kwizinto eziboniswayo xa uchama uzonciphisa umchamo ugijima phezu kwezinto ozenzayo kwaye uthathe u-sting.
Ukongezelela, inika inzuzo eyongeziweyo yokucoca loo ndawo emva kokucoca.
Abanye oogqirha baya kuba uqale ukusebenzisa i-antibiotic ointment kwindawo.
Ukuhluma okuvela kwizambatho zakho zangaphantsi kwaye ukususela ekuhambeni kokuhamba kunokubangela ukuba utyesheleke okanye utyumle. Kungenxa yesi sizathu ungafuna ukuthatha ixesha elide emsebenzini.
Usuku 2
Umhla wesi-2 uqobo lufana nosuku 1. Ukuvuvukala kunokuba kubi, nangona kunjalo. Ngokuqhelekileyo ukuvuvukala kuya kuba nzima ngakumbi ngaphambi kokuba kuphuculwe. Musa ukuthuthumela. Qhubeka usebenzisa i bhotile ye-spray nge-urination ukuze ukhulule intlungu kwaye uhlambulule indawo. Xa usuwe ngaphezu kweeyure ezingama-24 uvela ekutyunjeni kwakho, ugqirha wakho unokukuvumela ukuba uthathe iibhengeti zokuhlala.
Uya kuqhubeka uthatha imithi yakho yentlungu kwaye usetyenzise amafutha okubakho. Unokuqhubeka uqhwala njengoko kuthethwe ukuba ugqirha wakho usebenze le nto. Ukuphuma kwefestile esuka kwiingubo zangaphantsi okanye izambatho ezingaphezulu kungabangela ukunganeliseki.
Musa ukulindela ukuqhelekileyo. Uza kuba nevuvu. Enyanisweni, njengoko uqala ukuhamba malunga ncinane, unokwazi ukubona ukunyuka kwexabiso lokuvuvukala kweelabia yakho. Ukukhukhumeza okungaqhelekanga kunokuqhelekileyo. Ubunzima kunye / okanye ukuphazamiseka kusekoqobo. Umjelo wegazi ophantsi kwengubo yangaphantsi okanye i-napkin / pantiliner yinto eqhelekileyo. Usenokuba ungagqoki nayiphina impahla egqokekileyo / iingaphantsi kweengubo xa unengxaki kwixinzelelo. Amafutha kunye neentlungu kufuneka zisetyenziswe njengoko kuthethwe ngugqirha wakho. Qhubeka uhlanza ummandla emva kokusebenzisa indlu yokugcina. Qhubekani ukukhupha xa kuvunywe ngugqirha wakho kunye / okanye uvakalelwa ukuba unyanzelekile ukuphulukana kwentlungu kwaye uncedo ngokuvuvukala.
Usuku 6 ukuya ku-7
Ukuvuvukala kufuneka kuphuculwe kancinci kodwa kuya kubakho ndawo eqhelekileyo. Ubuhlungu buya kubakho kodwa bufanele buthathwe. Amafutha kunye neentlungu kufuneka zisetyenziswe njengoko kuthethwe ngugqirha wakho. Mhlawumbi uya kubhala iiliti zakho zentlungu. Qhubeka uhlanza ummandla emva kokusebenzisa indlu yokugcina. Ezinye ukubetha ezijikelezileyo ziqhelekileyo. Uza kuba neqeshiso lokuhamba emva kwexesha okanye kwiintsuku ezi-1 ukuya kwezi-2 ezizayo.
Enye iveki phantsi !! Ukuba ngeveki yokuqala unomvandalo ongenakubekezelelwa, umvumba onobuqhetseba, umquba, umkhuhlane ogqithiseleyo, umkhuhlane, okanye nayiphi enye inkxalabo, kufuneka ubize ugqirha wakho.
Ukuze ufunde oko ungalindela kwiveki 2 .