Ukujonga kwi-Post-Partum Ukuhlamba
Ukususela ekuqaleni kokukhulelwa kwakho kude kube sekupheleni, xa umntwana wakho ekugqibeleni efika, umzimba wakho ungumsebenzi ongekho emsebenzini. Zonke iintlobo zenguqu ziza kwenzeka ngexesha leeveki ezingama-40 okanye ezilindelekileyo. Oku akupheli xa ubeletha, kunjalo; Umzimba wakho uya kuhamba ngokutsha kwamanye ukuguqulwa komzimba ukuze ubuyele kumntu ongakhulelwe.
Elinye lala ixesha elide lokuphuma kwegazi elibizwa ngokuba yi-lochia apho i-imbini yesisu, i-endometrium, ikhutshwe kwaye isisu sisinciphisa kwisimo sokuqala sokukhulelwa-ubungakanani kunye nomlo wepeyari. Nazi ezinye izinto ezibalulekileyo zokwazi malunga nale nxalenye eqhelekileyo neyimfuneko yokuphulukisa emva kokubeletha.
Umda weLochia
Ngokukhawuleza emva kokuba umntwana wakho azalwe i-placenta eyondla ngenkathi ehlala esiswini sakho ikhupha ngaphandle kwimbombo yesisu. Ukuba unesisu sokuzalwa, kuya kuphuma umzimba wakho ngendlela efanayo umntwana wakho ayenzayo: Iziphambano ezimbalwa ziya kulukhupha phantsi kunye nokuphuma kwinqanaba lokuzalwa. Akunakuze uqaphele xa oku kwenzekayo; Uza kuba uxakeke kakhulu ukuze wazi umntwana wakho osana. Ukuba unesigqeba sokugqithisa ugqirha uya kususa i-placenta.
Xa i-placenta iphuma emzimbeni wakho isisu sakho siya kuqhubeka sivumelwano, ngeli xesha ukukunceda ukutywina emitanjeni yegazi apho i-placenta ifaka khona kwi-endometrium.
Le nxalenye ebaluleke kakhulu yokubeleka ngenxa yokuba iingxaki zokuhanjiswa kweepentecenta ziyimbangela ebangela ukubola kwesisu. Ezi zincophiso zokuqala nazo ziyinxalenye yenkqubo yokubuyisela isisu sakho kwisikhulu saso.
Nangona oko kwenzeka, i-uterus iya kuba i-sloughing kwigazi, izicubu, kunye ne-mucus ye-endometrium.
Oku kwenzeka kwiimigangatho ezintathu eziyahlukahluka ngobude kwaye zimele ukuphulukiswa ngokuqhelekileyo kwe-endometrium njengoko ivuselela emva kokuziswa.
Lochia Rubra
Le yinqanaba lokuqala nelona likhulu kunelokia. Igazi elixoshwa ngexesha lokia rubra liya kubomvu. Lindela ukudlula iiplanga zegazi kunye; ezi zi-clumps zeeseli ezibomvu zegazi. Ukuze i-uterus ichithe la maqhosha kuyakufuneka inikwe imvumelwano enkulu, ngoko unokulindela ukuvalelwa kwimeko enokubandezeleka ngamanye amaxesha. Isigaba se-lochia rubra sihlala iintsuku ezisixhenxe okanye njalo. Ukuba ukuphuma ngegazi ngeli xesha kunzima kakhulu okanye uqhubeka ngaphaya kweeveki ezimbini emva kokuba usana lwakho, vumela i-OB-GYN okanye umnakekeli ukuba azi. Ukuphuma kwegazi ngokungaqhelekanga emva kokuziswa kungabonakalisa ukuba akusiyo yonke i-placenta eyayihanjiswa-kwaye leyo ingaba yimeko engxamisekileyo yonyango, ekhokelela kwiinkathazo ezinjenge-hemorrhage kunye nosulelo.
Lochia Serosa
Igazi ngeli nqanaba lesibini lokuphuma kwamagciwane emva kokuphuma kwegazi lincinci kwaye liluhlaza okanye luhlaza okombala. Uninzi lwegazi elixothwe ngethuba liza kuvela kummandla apho i-placenta ifakwe kwinqanaba le-uterus ekusebenzeni ngokupheleleyo. I-Lochia serosa ixhaphaza emva kweveki ezimbini kodwa nakuba besetyhini abathile bangahlala kwi ezine ukuya kwiiveki ezintandathu emva kokuhamba.
Unokuthi uqaphele ukuba ukuhamba kuyakuba nzima xa usebenza ngokusemthethweni. Ukuba ukuphuma kwegazi akuyi kubuya kwinto eqhelekileyo ngaphakathi kwimihla okanye kunjalo okanye inani legazi libonakala ligqithiseleyo, khangela umgcini wakho. Gcina ukhumbule kwakhona ukuba nayiphi na ukuphuma kwegazi eqhubekayo ngaphezu kweeveki ezintandathu emva kokuhambisa kufuneka kuhlolwe ngugqirha wakho. Ukuphuma kwexesha elide emva kokuphuma kwesisu kungaba ngumqondiso wokuqhaqhaza okungaqhelekanga ukukhulelwa kwesifo esibizwa ngokuba yi-gestational trophoblastic disease.
Lochia Alba
Kulo nqanaba lokugqibela le-lochia, kunokuba igazi liza kubona ukukhutshwa okumhlophe okanye okwesibhakabhaka okwenziwe ngexesha lokuphulukisa kunye nokuhlaziywa kokuqala kwe-endometrium yakho.
Lindela ukukhutshwa oku kuqhubekeka malunga neeveki ezintandathu emva kokuba ubelethe, kodwa khumbula ukuba ingadlula ngaphaya koko ukuba isigaba sesibini se-lochia sahlala ixesha elide kuneveki ezimbini.
Iimfuneko zokufuna ukwazi nge-Postpartum Bleeding
- Ungasebenzisi iitamponi okanye inkomfa yokuya esikhathini. Unokuzibeka esichengeni sokusuleleka kwintsholongwane njengoko isisu sakho kunye ne-endometrium philisa. Ngelixa ubeka i-diapers kwintsana yakho ngaphambi kokubeleka, qi niseka ukuba ubeka kwindawo efanelekileyo yokubonelela.
- Thatha ixesha lokuphuma kwisini. Uninzi ugqirha uxela omama abatsha ukuba banqande ukulala ngaphambi kweeveki ezintandathu, okuqhelekileyo xa kuhanjelwa ukutyelela ngokuhamba rhoqo. Njengokuba kusetyenziswe ukuxhamla, ukuxhalabisa ingozi enkulu yokusuleleka.
- Sebenzisa ulawulo lokuzalwa. Ngokukhawuleza xa unikezwa ukukhanya okuluhlaza ukuba ulale ngesondo, qiniseka ukuba usebenzisa ulawulo lokuzalwa. Uza kuvumba ngaphambi kokuba ufumane ixesha lakho lokuqala emva kokuba usenomntwana oku kuthetha ukuba unokukhulelwa kwakhona ngaphambi kokuba kwenzeke.
- Musa ukuphutha i-post-partum ephaphayo ngexesha lokuya esikhathini. Kungathatha iiveki ezimbalwa okanye iinyanga kwixesha eliqhelekileyo lokuya esikhathini ukuze uqale emva emva kokuba usana. Kuya kuthatha ixesha elide ixesha lakho ukubuyela xa uncelisa. Nangona kunjalo, ukuncelisa akuyi kubangela utshintsho oluphawulekayo kwintsebenzo eqhubekayo ye-postpartum lochia.
- Ukuguqula iimpawu zentsholongwane. Ngexesha lezo zigaba ezintathu ze-lochia, ukuphuma kwegazi kufuneka kube nefumba elifana nelokuhamba kwexesha eliqhelekileyo. Ukuba uqaphela iphunga elibi okanye elingavamile, jonga ugqirha wakho.