Kwininzi enkulu yabantu abanefayibrillation ye-atrial, inxalenye elukhuni ivela kwiiveki okanye kwiinyanga emva kokuxilongwa , ngelixa uphakathi kokwenza izigqibo ezinzima kwindlela yokwenza unyango olufanelekileyo, kwaye emva kwexesha unyango lwenziwe.
Ekugqibeleni, nangona kunjalo-kwaye ngokukhawuleza emva kwexesha elimangalisa-ixesha elincinci-kuba abantu abaninzi abane-fibrillation ye-atrial konke kuzinza.
Impatho ephumelelayo ifumaneka ukuba zombini ilahlekisa iimpawu, kwaye iyakunyamezela.
Yintoni ngoku?
Qinisekisa ngeNkqubo
Ukuba une-fibrillation ye-arial kwaye wena nogqirha wakho sele ufikile kunyango olulawula iimpawu zakho kwaye unciphise umngcipheko we-stroke, unamathela kwinkqubo. Ukuthatha amayeza akho njengoko kuchaziwe-ngakumbi i-antiticoagulant medicine-ibaluleke kakhulu.
Ukuba unengxaki ngeyeza lakho le-anticoagulant, xela ugqirha wakho malunga nayo ngokukhawuleza. Musa ukulinda. Nangona ukulawula iimpawu zakho kubaluleke kakhulu, yintoni ebaluleke kakhulu ukukhusela ukubetha. Ngoko imithi yakho ye-antiticoagulation yinto ofuna ukuyenza. Kwaye kufuneka uyenze kunye nodokotela wakho.
Thatha i Stock
Ngoku ukuba unyango lwakho lulungiswe, le yithuba elifanelekileyo lokuba uthabathe. Unesifo senhliziyo esiyinkalo-kodwa loo ngxaki iphendululwe.
Ngoku ufanele uzibuze yona ingcaciso endiyenayo malunga nam ukuba andizange ndibe nayo phambi kwe-fibrillation ye-atrial?
Mhlawumbi uyazi ezininzi malunga nesimo senhliziyo yakho kunye nesimo senhliziyo yakho kunokuba wenze ngaphambili. Ukuvavanya izinto ezinjalo kuqhelekileyo kwizigulane ezifunyaniswa ukuba zinefayibrillation ye-atrial .
Sebenzisa le ngcaciso.
Kungenzeka ukuba i-fibrillation yakho ye-atrial inomnye obangelwayo. Ingaba loo nto ibangela ukuba iguqulwe okanye iyimeko engapheliyo, kuya kufuneka uqiniseke ukuba wena kunye nodokotela wakho sele uyiphendule ngokupheleleyo, ukuba imishanguzo yakho (ukuba ikhona) iye yaphuculwa, kwaye ukuba utshintshe indlela yokuphila nemikhwa yokunciphisa umngcipheko weengxaki zexesha elizayo.
Ngakolunye uhlangothi mhlawumbi akukho nto ebangela ukuba ifunyenwe. Njengokuba kwenzeka, ukufabiliswa kwe-atrial kudla ngokuba "idiopathic," okuthetha ngugqirha "asikwazi ukuba kutheni kwenzeka."
Kodwa ngaphambi kokuba ubhale i-fibrillation yakho ye-atrial njengento enye yezo zinto, yenza ufune umphefumlo. Abaphandi baye bafunda ukuba kwiimeko ezininzi kunokuba babecinga ngaphambili, i-fibrillation ye-atrial isifo sokuphila , isifo esiye senziwa ngumntu ogqithiseleyo kunye nokugqithisa. Uninzi oogqirha abayifumananga le nkcazelo okwangoku, kodwa ubungqina bubukeka bunamandla.
Ukuba "ukuhlala kunye nokukhululeka" kuchaza wena, kukunika ukhetho olubalulekileyo kungekhona nje ukwenza i-fibrillation yakho ye-atrial ibe yingxaki, kodwa nokuphucula impilo yakho yonke kunye nokunciphisa umngcipheko weengxaki ezingaphezulu kweengqondo.
Ukutshintsha ukutya kwakho, ukulahlekelwa isisindo, nokuqalisa inkqubo yovavanyo kunokuthi ube yinto engcono kakhulu oza kuyenza ngokwakho, kungekhona nje ngohlobo lwe-fibrillation yakho ye-atrial, kodwa kubaluleke ngakumbi, ngokuphila ubomi obude ngaphandle kokukhubazeka.
Le ndlela yokuphila ngcebiso, ngokwenene, ayiyinto entsha. Uyazi malunga nayo yonke imihla. Kodwa mhlawumbi into yokuba ngoku unobumba be-acriverism iyakushukumisela ukuba inyaniso yokuba ukhetho olubi lwezinto zokuphila alukho nje ingozi, kodwa mhlawumbi sele ithathe inqobo, itekisi, inkohlakalo entliziyweni yakho.
Naliphi na ukugula okungcono kakhulu okubuyiswayo kwenziwa-kokuzifumana ngokwenyama nangokwengqondo-ngabantu abathatha ubunini bempilo yabo ngokwaneleyo.
Ukuthatha ulawulo lwempilo yakho kukunika amandla, kwaye kunenzuzo yangempela, inokulinganiswa, ngokomzimba nangokwengqondo.
Ngenxa yokuba kungekudala ukuba wenze okuthile malunga nalo, ngoku kungakho ixesha elifanelekileyo lokuthatha isitoreji nokuhlaziya izinto eziphambili kunye nokukhetha kwakho kokuphila, kunye nokwenza utshintsho oluya kubakho kwimpilo engcono. Akukho xesha elingcono lokuthatha ukulawula kunoko ngoku.
Ukuba Umthandayo Unesifo Sobuthakathaka
Ukuba umntu obathandayo uye wafumanisa ukuba une-fibrillation ye-atrial, inkxaso yakho inokwenza yonke imohluko. Nazi ezinye izinto ongayenza ukwenza inkxaso yakho iphumelele.
Funda yonke into enokuyenza malunga ne-fibrillation ye-atrial kunye neendlela zokwelapha ezikhoyo. Ukuba nomntu onolwazi oluncinane ukuthetha naye kunokuncedisa kakhulu umntu onobuncwane be-agrification, ngakumbi xa besesigaba sokuqala, isigaba sokwenza izigqibo.
Yiya kwiindawo zokunyulwa kwabagqirha kunye nomthandayo. Ncedise ukuba alungise uluhlu lwemibuzo edinga ugqirha, ukuphulaphula ngenyameko ingxoxo kunye nodokotela, kwaye uncede umthandi wakho uyakuncipha ulwazi olufunyenweyo ngexesha lokutyelela.
Qinisekisa ukuba uyayiqonda imithi wakho umthandayo ethatha, izizathu zokuzithatha, kunye nendlela ekufuneka zithathwe ngayo. Bancede ukuba bakhumbule ukuthatha imiyalelo njengoko kuhloswe, kwaye ukuba kukho na ukudideka malunga nayo ukuqinisekisa ukuba udideko lukhutshwe kunye nogqirha.
Gcina ukhumbule ukuba ukuphazamiseka kuyinkxalabo ye-fibrillation ye-atrial. Qaphela izibonakaliso ezinokwenzeka ze-stroke, kwaye ukuba unokuba usenokukrokrela ukuba unokwenziwa kwesisu, fumana umhlobo wakho kwiziko lonyango ngokukhawuleza. Ukuba ngaba yinto ephazamisayo, ixesha libalulekileyo, kwaye imizuzu ingenza umehluko omkhulu kwiingxaki zokubuyiselwa ngokukhubazeka okuncinci. Khumbula u-FAST-ukuba ubona ubuso obunzima, Ubuthakathaka bombutho, okanye ubunzima beNtetho, lixesha lokubiza 911.
Inyaniso yokuba i-frill fibrillation yenzeke ingabonisa ukuba kubalulekile ukuba umthandi wakho enze utshintsho oluthile lokuphila. Ukungabhemi, ukutya ukutya okunempilo, ukulahlekelwa isisindo nokufumana umthamo omkhulu (ngaphezu kokuthatha imithi efunekayo yokulawula isifo sikashukela, umfutho wegazi ophezulu okanye i-cholesterol) ingabalulekanga nje kuphela ekunciphiseni i-fibrillation ye-acillation, kodwa nokukunceda ukukhusela ezinye, eziyingozi izifo zenhliziyo. Kwaye into enye esiyayaziyo malunga nokuguquka kwendlela yokuphila kukuba kunzima kakhulu umntu ukwenza ezi zinto ngokwabo.
Kodwa ukuba ujoyina ukwenza indlela efanayo yokuphila-kwaye iya kuba yinto eyenziwa yintsapho-amathuba okuphumelela aya kuba kakhulu, aphezulu kakhulu. Kwaye wonke umntu uhlala enempilweni. Ekupheleni kosuku, ukuzinyamekela ngokwakho kungaba yinto engcono kakhulu ongayenza kumntu othandekayo nge-fibrillation ye-atrial-okanye nayiphi na enye uhlobo lwesimo senhliziyo.