Oko Kuthetha Ngomsebenzi Wokunakekelwa Kwesikhumba Ukuba Ungabi Ngumntu ongenakunyanga

Ngaphandle kokuthengwa kwesikhumba kwintengiso, mhlawumbi ufumana ubuninzi beemveliso ezibhalwe nge- nonacnegenic . Kwakhona ngamanye amaxesha uprolwa nge-acnegenic, okanye i-hyphenated non-acnegenic .

Iindlela ezingenzi-nqobo zengqondo "ayinakubangela i-acne." Iimveliso ezingekho mveliso ziqukethe izithako ezaziwa ukuvala iipore, kwaye aziqukethe izithako eziyaziwayo ukukhuthaza ukuphuma kwe-acne.

Kukhuselekile ukuthetha ukuba iimveliso ezibhalwe nge-nonacnegenic zikhethekileyo xa zithengwa ngemveliso yokunakekelwa kwesikhumba. Ngokuqhelekileyo bancitshiswa kakhulu ukuba bangacasula izibhokhwe ezikhoyo kunye nokunciphisa amathuba okunciphisa i-acne kwaye yenze kube nzima.

Ukuqaphela izithako ezithi Clog Pores

Ezinye izithako zokunakekelwa kwesikhumba eziqhelekileyo ziyaziwa ngama-pore cloggers, kwaye akuzona nje izithako ezinamafutha esilinganayo kunye nokuphuma. Ngoko, ngenxa yokuba imveliso ibhalwe ngaphandle kweoli, ayiyikuyenza ngokuzenzekelayo i-acnegenic.

Ngokomzekelo, ioli yekakhukhunta kunye nebhokisi ibhotela i-oyile enotyebileyo, kwaye ixesha elide li-pore blockers. Kodwa ezinye izithako ezinamaqhinga nazo zingaba yi-comedogenic, oko kuthetha ukuba banokukhuthaza ukuphuka. I-Bismuth oxychloride, isithako esifanayo kwi-mineral makeup, icatshulwa njenge-comedogenic njengamacwecwe athile kunye neeD kunye neC.

Iimveliso eziqulethe ixabiso eliphezulu lalezi zithako aziyi kubhalwa nge-nonacnegenic. Inani elincinci lalezi zithako, nangona kunjalo, mhlawumbi ayanele ngokwaneleyo ukuvala ii-pores, ngoko ke umkhiqizo unokubanakho kwaye uphathe iilebula ezingenayo i-acnegenic.

Ukuphuhlisa Ukunakekelwa Kwesikhumba sakho rhoqo

Xa unenkathazo ye-acne, i-dermatologist yakho ingancoma ukuba usebenzise kuphela i-nonacnegenic (kunye nomzala wakhe osondeleyo, imveliso engabonakaliyo ). Oku kuyinyani ngokukhethekileyo kwimveliso oyishiya esikhwameni sakho, njengama-moisturizers, makeup, kunye ne- sunscreen .

Qhubeka ukhumbula, nangona kunjalo, ulusu lomntu wonke luhlukile.

Kungenxa yokuba imveliso ibhalwe nge-nonacnegenic ayiqinisekisi ngokuqinisekileyo ukuba umkhiqizo awuyi kuyenza ingozi yakho. Kuphela nje ukuba kunamanye imikhiqizo yokunakekelwa kwesikhumba.

Khawukhumbule, ukuba nayiphi na imveliso ibonakala yenza i-breakouts yakho ibe yimbi, nangona ibhalwe nge-nonacnegenic, kufuneka umele ukuyisebenzisa.

Ngaphandle kwemigca efanayo, ukuba unesi-moisturizer esilindelekileyo kunye neyinyaniso oyithandayo kwaye ibonakala ivumelana nekhumba lakho, akukho sizathu sokutshiza nje ngokuba singathwali iilebula ezingenayo i-acnegenic.

Eyona ndlela, sebenzisa iilebula engeyiyo ye-acnegenic njengesikhokelo sokukunceda xa usemarike yemveliso entsha. Kwaye kunye nemveliso eninzi kwi-shelf ezi ntsuku, yindlela efanelekileyo yokuncedisa ngokukhawuleza ukhetho lwakho.

Umthombo:

Acne. I-American Academy yeDermatology Imiyalezo ebalulekileyo 2014-2016 . Schaumburg, Illinois: I-American Academy yeDermatology.