Khawucinge ngolu hlobo.
Ibhinqa inempawu ezininzi ze-thyroid engasebenzi , kodwa kukho enye into ebaluleke kakhulu: iyanqabile kwaye ayizange ifumane ipondo. Kwezinye iimeko, mhlawumbi ulahlekelwe isisindo.
Kanti uneminye impawu ebonisa ukuba i-thyroid engasebenzi. Kodwa yena uyazibuza umgwebo wakhe, ecinga ukuba inzuzo yesisindo kufuneka ibe khona nge- hypothyroidism , kwaye icinga ukuba iimpawu zakhe zibangelwa enye into ngaphandle kweengxaki ze-thyroid.
Akunakuze alandele ukuvavanya nokuxilongwa nodokotela wakhe. Kuyinyaniso ukuba abanye oogqirha, nabo, banokwenza ukuba inkolelo yokuba "yincinci," ilawula i-thyroid engasebenzi.
Umgca wenyani kukuba ukunyuka kwesisindo ngumqondiso omnye nje we-hypothyroidism. Kodwa akuwona umthetho okhuni kwaye okhawulezayo, onentsingiselo akusiyo wonk 'ubani oza kuxela inzuzo xa efunyaniswa ne-hypothyroidism.
Ukunyuka kweenguqu kunye nezinye izibonakaliso ze-Hypothyroidism
Ukuzuza ubunzima (okanye ukungakwazi ukulahlekelwa isisindo naphezu kokutya kunye nokuzilolonga) kwi-hypothyroidism ngenxa yokunciphisa iinkqubo ze-metabolic.
Esi sibonakaliso sisekelwa yenzululwazi, ngokunjalo njengoko uphando lubonisa ukuba kukho ikhonkco elifanelekileyo phakathi kwe-index mass mass (BMI) kunye ne-hormone ye-thyroid-stimulating (TSH) -remember, i-TSH yanda kwi-hypothyroidism.
Kodwa kukho enye okanye ngaphezulu (okanye akukho) iimpawu kunye neempawu ze-"slow down" metabolism kwi-hypothyroidism, ngaphandle kokufumana ubunzima, kuquka:
- Ukukhathala, ukudinwa okungavamile kunye nobuthathaka
- Ukuziva kubanda, ngakumbi kwimida
- Ukuphefumula ukuphefumula xa usebenza
- Ukutyunjwa
- Unzima ukugxila, imiba yememori, inkohlakalo yengqondo
- Ukucotha xa uhamba okanye uthetha
- Iqondo lentliziyo elincinci
- Iingcamango ezincinci
Ngaphandle kwezi zikhankanywe ngasentla, ezinye iimpawu kunye neempawu ze-thyroid ezingasebenzi zibandakanya:
- Ukuxinezeleka
- Yomile, i-coarse kunye / okanye isikhumba esikhulayo
- Ukuthuka
- Ukuvuvukala (ebizwa ngokuthi i-edema)
- Imisipha, i-aches / intlungu
- Ukutshintsha kwexesha
- Ubuso bombhoxo, ubuqhophololo busondele kwamehlo, kunye nokulahlekelwa kweelishi
Ekugqibeleni, ukuba unayo nayiphi na impawu ye-hypothyroidism, qiniseka ukuba ubone ugqirha wakho ukuvavanya ngokupheleleyo kwe-thyroid-kwaye ungathembeli kuyo nayiphi na into (njengokuba ubunzima bakho) ukutshintsha ingqondo yakho.
ILizwi
Umfanekiso omkhulu apha kukuba iimpawu ze-hypothyroidism ziyahlukahluka kwaye zingenasiphelo, nto leyo ithetha ukuba ingaba yinto efanelekileyo ngenxa yenye imeko yonyango, okanye nokuba ngumphumo wenguqu entsha yokuphila.
Yingakho kukho kuphela indlela yokwazi ukuba wena (okanye umthandayo) u-hypothyroid-ubone ugqirha uze uhlolwe igazi nge-thyroid yokukhuthaza i-hormone (TSH).
> Imithombo:
> Abdi H et al. Umbutho phakathi kweTyroid Function kunye ne-Index Mass Mass: Ulandelelwano lweNyaka eyi-10. Ann Nutr Metab. 2017; 70 (4): 338-45.
> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10 Edition. WLL / Wolters Kluwer; 2012.
> Garber JR et al. Izikhokelo zengonyango ze-hypothyroidism kubantu abadala: i-cosponsored yi-American Association of Clinical Endocrinologists kunye ne-American Thyroid Association. Endocr Pract. Ngo-2012 uNgo-Dec; 18 (6): 988-1028.
> Solanki A, iBansal S, iJindal S, iSaxena V, iShukla US. Ubudlelwane be-serum thyroid evuselela i-hormone kunye nesalathisi somzimba kubantu abadala. Indian J Endocrinol Metab . Ngo-2013 Oct; 17 (iSiza 1): S167-69.