Ulwaphulo lwe-oksijeni lunokuphucula imisebenzi emininzi yabantu abanezinga eliphezulu le-oxygen
I-oksijeni iyisisiseko esisisiseko somntu, ngaphandle kwayo, asiyi kusinda. Umoya esiphefumlayo uqulethe malunga neepesenti ezingama-21 ze-oxygen. Kuba abaninzi abantu abaneemiphunga enempilo, i-21 ekhulwini i-oksijini yanele, kodwa ukuba unesifo sokuphazamiseka kwesifo se-pulmary disease (COPD) okanye imeko apho umphunga wakho ungasebenzi khona, inani le-oksijini efunyenwe ngokuphefumula ngokuqhelekileyo alanele.
Kule meko, uya kufuna iimali ezongezelelweyo ze-oksijini ukugcina umsebenzi oqhelekileyo womzimba.
Ukuba ufuna i-oksijeni eyongezelelweyo, amathuba awunakukubona ukuzingcolisa kwakho. Ugqirha wakho uya kuba nguye oqaphelayo abafumani oksijini okwaneleyo, emva kokuvavanya.
Ukufumana i-oksijeni eyongeziweyo
Ulwaphulo lwe-oksijeni unyango lwezonyango olufuna imithi evela kumboneleli wezempilo ukuze uyisebenzise. Ugqirha wakho unokunika uluhlu lwezinga le-oksijeni yokuhamba kwemisebenzi eyahlukeneyo, njengokuba kuphumla, ukulala okanye ukuzivocavoca. Abanye abantu bafuna unyango lwe-oksijini ngelixa belele, ngelixa abanye bangayifuna iiyure ezingama-24 ngosuku. Isixa kunye nobude bonyango lwe-oksijeni kuya kuxhomekeka kwisinconywa somboneleli wakho wezempilo. Kubaluleke kakhulu ukuba ulandele izicwangciso ngendlela echazwe ngayo, njengokusebenzisa okuninzi okanye okuncinane kunokuba nemiphumo emibi.
Umboneleli wakho wezempilo unokulinganisa amazinga e-oksijini egazini lakho ngokufumana igazi legazi elichaphazelekayo (ABG) okanye ngokusebenzisa i-non-vasive device ebizwa ngokuba yi- pulse oximeter .
Ngokutsho kwe-American Thoracic Society, umgomo jikelele wonyango ukugcina amazinga akho oksijini ahlala, okanye ngaphezulu, ama-88 ekhulwini.
Izinzuzo zonyango lwe-oksijeni
Ukongezelela ekuncedeni ukuthintela ukuhluleka kwentliziyo kubantu abanezifo ezinzima zemiphunga, ezifana neCOPD , i-oxygen eyongezelelweyo inezinzuzo ezininzi.
Ezinye izifundo zibonise ukwanda kwezinga lokusinda kwizigulane ezisebenzisa i-oksijini ngaphezulu kweeyure ezili-15 ngosuku. Ngokombutho we-American Lung Association, i-oxygen eyongezelelweyo iphucula ubuthongo, umoya, ukuphaphazeka kwengqondo, ukuqina, kunye nokuvumela abantu ukuba benze imisebenzi eqhelekileyo, yemihla ngemihla.
Ukusebenzisa i-Oxygen ngokuphepha
Nangona i-oksijini yindawo ekhuselekileyo, engenakutsha, ixhasa igesi, izinto ezisetyenzisiweyo zitshisa ngokukhawuleza phambi kwayo. Kubaluleke kakhulu ukulandela izikhokelo zokukhusela oksijini ngokubanzi xa uceba ukusebenzisa, okanye ujikeleze oksijini. Amanye amathiphu afunekayo okulandelayo:
- Iposi "Akukho Ukutshaya" iimpawu malunga nekhaya lakho ukukhumbuza abavakalisi ukuba bangabikho kusondelene nawe okanye i-oxygen yakho.
- Sebenzisa uqwalaselo olujikeleze amalangabi avulekileyo afana namashishini kunye namakhandlela kunye ne-gasherers and stoves. Ukuba usebenzisa i-oxygen eyongezelelweyo, kufuneka ube ubuncinane ubunzima beenyawo ezintlanu ukusuka kuyo yonke imithombo yokushisa.
- Zama ukungasebenzisi i-lotions okanye i-creams equkethe i-petroleum njengoko oku kunokwenzeka ukuba babambe umlilo phambi kwe-oxygen.
- Vala iipenjini zokuhambisa i-oxygen xa zingasetyenziswa.
- Njalo ulandele nayiphi na imiyalelo enikezelweyo malunga nokusetyenziswa okukhuselekileyo.
- Xa kukho imeko engxamisekileyo, qiniseka ukuba unesistim sokugcina, i-oxygen, kunye nejeneretha.
Umthombo
I-American Lung Association I-Oxygen Therapy Fact Sheet. 2013.