Ukulindela ukulinda lixesha elisetyenziswe ukuchaza ixesha apho isigulane sisamekwe ngokugqithiseleyo ngugqirha wakhe, kodwa akukho unyango oluthile olwenziwe lugqirha lugqithise iimpawu okanye iimpawu zakhe zitshintshe.
Ukulinda okulindelekileyo kunokuthiwa nangoku:
- Ukujonga ngenyameko
- Lindela kwaye ubukele
- Ulawulo olulindelekileyo
Izizathu
Ixesha elilindileyo lokulinda lisetyenziselwa unyango lwezo zigqibo zomdlavuza kunye ezingenomdlavuza.
U mzekelo
Ukulindela okulindelekileyo kunokuqwalaselwa, umzekelo, ukuba umntu ufunyenwe ukuba unesigxina se-pulmary pulmonary kwi-CT scan yesifuba esingenakwenzeka ukuba ngumhlaza.
Nangona ukulinda ukulinda kuxoxwa rhoqo ngesifo somhlaza wesifo seprotate , kuthathwa njengento engaphantsi kanomdlavuza wamaphaphu , ngokukodwa ngeengqungquthela zomsana wamapulazi ezinokuqala ukunyanga ngokuhlinzwa kwaye unomlinganiselo omncinci wokusinda xa ungatshatwanga. Ukulinda ukulinda ngamanye amaxesha kunokuthatyathwa ukuba umhlaza wemiphunga awunako ukuphiliswa ngokuhlinzwa, kwaye unyango olukhawulezayo lunokubangela iimpawu ezininzi okanye ukungathandeki kunomdla ngokwawo.
Ukulindela ukulinda kwakhona kwindlela ephakanyiswayo yokukhula ngokukhawuleza, okanye i-lymphomas, "i- lymphomas " engaphantsi kwe-follicular lymphoma .
Izinzuzo
Ukuba isifo asikho na ukuphinda sikubulale okanye sikugulise ngaphandle kokonyango - kwaye oku kubalulekile ukuqonda kakuhle - kukho inzuzo yokungakhethi unyango.
Ezi ziquka:
- Akukho miphumo
- Ngethuba elincinane lokuxhathisa imithi engasetyenziswa kamva
- Ngaphantsi klinikhi / ukutyelela esibhedlele
- Umgangatho olungcono wobomi
- Ixabiso eliphantsi kuwe
Ukulindela Akulona ...
Kukho imibuzo embalwa abahlobo kunye nosapho baya kubuza ngokukhawuleza xa beva ngesigqibo sakho sokulindela ukulinda, ngoko kukunceda ukuthetha malunga nokulinda okulindileyo akunjalo.
Ayiyo
- Akukhona ukuba akukho zikhetho zonyango
- Akukhona ukuba udala kakhulu
- Akukhona ukuba ugula kakhulu
- Akukhona ukuba umhlaza wakho uphambili kakhulu ukuba uphathwe
- Akukhona ukuba unyango lubiza kakhulu
Imibuzo Yokubuza
Ukuba ucinga indlela yokulinda nokulinda, cinga ukucela ugqirha wale mibuzo.
- Yintoni enilindele ukuba iya kwenzeka xa ndilinde?
- Yintoni eya kwenzeka xa imeko yam iqhubeka?
- Ngaba kunokunciphisa ukusinda kwam xa ndikhetha ukulinda unyango?
- Ngaba kulinda kwenza kube nzima ukunyanga kwam imeko emva koko?
- Yintoni endiyenzayo ngelixa ndilindele? Ngaba ukutya okulungileyo kunye nokuzivocavoca kunayo nayiphi na indima kwisifo sam?
Inkxaso
Kungaba nzima kakhulu emoyeni ukukhetha indlela yokulinda kunye nokubukela ukuxilongwa okanye unyango. Ukuba ulwa nomhlaza, uyaqaphela indlela uluntu luye lwacwangciswa ngayo ukuba sifuna ukunyanga umdlavuza ngokukhawuleza nangokukhawuleza. Thatha ixesha lokujonga ubunzima kunye neengxaki zesigqibo sakho ngokucokisekileyo. Buza abahlobo bakho nabathandekayo ngenxa yegalelo zabo, kodwa isigqibo kufuneka sibe senu-oko unokuhlala kunye nawe. Oku kunokuba nzima ukuba abanye banemibono eyahlukileyo. Abanye abantu bafumanisa ukuba ukuthetha nentlalontle okanye ukuxhuma nabanye ngokusebenzisa ijelo loluntu olujongene nesimo esifanayo sinceda.
Unokuziva ngathi uya kubuya ekukhetheni indlela yokulinda ilindileyo, kodwa unokucinga ngokuhlukile. Ngentuthuko yezokwelapha, sifunda ukuba ngamanye amaxesha unyango olungcono kakhulu alukho unyango. U-Hippocrates wayekuqonda oko ngokubhala isifungo se-Hippocratic, kodwa enye yezo bulumko iye yalahleka ngexesha lethu langoku ebonakala libhetele kwaye linobudlova.
Eyaziwayo Njengaye: ulinde kwaye ubukele, iWW, ukulawula okulindelekileyo, ukubonwa, ukujonga ngokukhawuleza