Amanyathelo okusebenzisa i-Inhaler yakho ngendlela efanelekileyo
Ukuba unesifo esingasasigxina se-pulmonary disease (COPD) okanye esinye isifo se-lungs ezifana nesifo se- asthma , ukufunda indlela yokusebenzisa i-inhaler ye-bronchodilator kubalulekile kwimpilo yakho kunye nokuzinakekela kwakho.
Bronchodilator Inhalers
I-bronchodilator yipilisi esetyenziselwa ukunceda ukuphucula (ukuphucula) i-muscle ehamba phambili ye-airways yakho. Xa i-airways yakho ikhululekile, umoya ophezulu ungaphuma ngaphakathi nangaphandle kwemiphunga yakho, ukuvumela ukuba uphefumle lula.
Iibronchodilators zihlala zibonelela ngokukhawuleza iimpawu zokuphefumula okufutshane. (Ngokuqhelekileyo, kukho zombini ngokukhawuleza ukusebenza kunye neefom ehambayo ezinqabileyo ze-bronchodilator inhalers .)
Uya kunikwa idivaysi (inhaler) ngokuya kuthatha la mayeza. Nangona kubonakala kuchanekileyo, kubalulekile ukuthatha ixesha lokuphonononga ngokucophelela ngalinye lamanyathelo abandakanyekayo ekusebenziseni kwabo. Izifundo zisitsho ukuba abantu abaninzi kakhulu abasebenzisi i-inhalers ngokuchanekileyo, kwaye ngenxa yoko, baphumele ekuphuculeni ukuphefumla okungekho inhaler. Enyanisweni, abaninzi abantu basebenzisa i-inhalers ngokungalunganga iminyaka ngaphambi kokuba bafunde amanyathelo okufanelekileyo kwaye bafumane ukukhululeka abafanelwe. Njengoko kuthatha ixesha lokucela izikhokelo kunokulondoloza ixesha endleleni, kuthatha ixesha lokuphonononga la ma nyathelo kunokukunceda ixesha elininzi lokuphefumula okufutshane.
Uya kufuneka kwakhona uthathe ixesha lokusebenzisa ezi nyathelo.
Oko kubonakala kulula kwiphepha kunokuthatha ityala elincinane kunye nephutha. Okokuthi, kufuneka usebenzise i-inhaler yakho ngokuchanekileyo-kwaye ufumane inzuzo epheleleyo yamachiza - ngokulandela la manqaku ambalwa.
Indlela yokusebenzisa iBronchodilator Inhaler ngendlela efanelekileyo
Qaphela ngokukhawuleza ngala ma nyathelo ekusebenziseni i-inhaler yakho, uqaphele ukuba ungadluli nawaphi na amanyathelo ukuze "ulondoloze ixesha."
- Hlanganisa i-inhaler kakuhle ngaphambi kokuyisebenzisa. (Oku kubaluleke kakhulu kwaye kunokukunceda uqinisekise ukuba awufumani unyango oluninzi okanye ungenayo imveliso ngexesha elithile.)
- Susa eso sikhephe kwi-inhaler's mouthpiece.
- Thatha umoya kwaye uphume ngokupheleleyo.
- Ngomlindi okhomba phezulu kunye nomlomo ojoliswe emlonyeni wakho, faka umlomo wakho emlonyeni wakho kwaye uvale umlomo wakho ngeenxa zonke.
- Thatha ngokukhawuleza, ukuphefumula ngamandla emlonyeni wakho, ngelixa uxineke ngokukhawuleza kwinqanaba lomgcini.
- Gcina ukuphefumula kwakho imizuzwana emihlanu ukuya kweyesi-10, ukuvumela ukuba imithi ichithwe kwimiphunga yakho. Susa umlomo emlonyeni wakho uphefumule ngokuqhelekileyo. (Kwalabo bazama ukusebenzisa i-cannabis njengentsholongwane, kuthiwa isebenza ngendlela efanayo.)
- Ukuba ugqirha wakho uphakamise i-dose yesibini yamachiza, linda enye ukuya kwemizuzu emibini, gxuma i-inhaler kwakhona kwaye uphinde ulandelele amanyathelo amathathu ukuya ezintandathu. (Le nyathelo abantu badla ngokusila kwaye baphinde baphinde baphinde baphinde bephindise i-dose yesibili.Ukuba ucinga ngendlela amayeza asebenza ngayo, ukulinda imizuzu embalwa kwenza umqondo omkhulu. ukuba i-dose yesibini ingaxinwa ngaphakathi kwimipompho yakho.)
- Yenza i-cap ye-mouthpiece emva komsebenzi ngamnye ukugcina uthuli kunye nezinye iinqununu zingena kuyo. (Nge-COPD, ukusuleleka kubangelwa yinto eqhelekileyo yokunyuka kwe- COPD . Ngokukhawuleza ukutshintsha i-cap kuyanciphisa iibhaktheriya ezinokuba zikhona kumlomo wakho.)
- Gcoba umlomo wakho ngamanzi emva kokusebenzisa i-inhaler.
Oko akufanele ukwenze nge-Inhaler yakho
Xa usenenkathazo yokuphefumula nangemva kokusebenzisa i-bronchodilator inhaler yakho, unokulingwa ukuba uyisebenzise kwakhona ukuze uzenze i-dose yesibini (okanye yesithathu okanye yesine) yonyango. Nangona kukho isilingo, kubalulekile ukuba unamathele kumthamo ogqirha ugqirha wakho. Ukuba uvakalelwa kukuba amayeza akho kufuneka ahlengahlengiswe, biza ugqirha wakho.
Ekubeni i-inhalers idla ngokuqhelekileyo, kwaye ngokuqhelekileyo isebenze kakuhle, abantu abavumi ukuqonda ukuba zinamandla kangakanani le myeza. Awomelelekanga, njengemiphumo emibi, kodwa unamandla njengoko uhlalutya i-airways yakho.
Kwiminyaka yakutshanje abaphandi baye bazama ukucacisa ukuba kutheni izinga lokufa kwabantu abane-asthma lihlala lihlala lihlala lihleli. Abanye oogqirha bakholelwa ukuba izigulane aziqapheli ukuba zinamandla kangakanani ezi ziyeza kwi-arsenal yokuphefumula kwaye zixhaphaze ixesha elide ekhaya ngaphambi kokuba zifumane uncedo. Ukuba ufumanisa ukuba ufuna ukuphindaphinda umthamo we-inhaler yakho, musa. Kodwa yenza into yokuba ugqirha ugqirha wakho ngokukhawuleza ukuba ubone oko akucebisayo.
Kukho ezinye izinto ezininzi ongazifanele uyenze nge-inhaler yakho (okanye omnye umntu):
- Ungasebenzisi i-inhaler yakho emva komhla wokuphelelwa yisikhathi odweliswe kwi-canister. (Unokusebenzisa iyeza, kodwa uqaphele ukuba kungenakusebenza kwaye ufuna ukuzaliswa okanye ikliniki ukutyelela ngokukhawuleza.)
- Musa ukugcina okanye ukusebenzisa i-inhaler yakho kufuphi nokushisa okanye ilangabi elivulekile. (Basenokukwenza, baqhube.)
- Ungayisebenzisi abanye abantu. (Njengoko kuphawuliwe ngasentla, i-bronchodilator inhalers yinyango enamandla. Ukuba ulingeka ukuba usebenzise imithi yomngane, yenza i-aphoyintimenti kunye nodokotela wakho esikhundleni.)
- Musa ukusiba usebenzisa i-inhaler yakho ukuba awukwazi ukuhlawula umyalelo wakho. Kukho iinkqubo ezininzi zokunciphisa izibonelelo ezikhoyo, kwaye ugqirha wakho unokukwazi ukunikezela ngeesampuli zamahhala uze ufumane ezi zonyango ezibizayo. Buza.
- Gcina lo kunye nawo onke amayeza akude ekufikeleleni kubantwana.
Ngezantsi kwiBronchodilator Inhalers
I-bronchodilator inhalers ingaba ithuluzi esibalulekileyo elikunceda ugcine i-COPD yakho okanye i-asthma phantsi kolawulo, kodwa kufuneka ufunde ukuyisebenzisa ngokufanelekileyo ukuze ube nefuthe eliphambili. Imizuzu embalwa edluliselweyo kule nyathelo-kwaye, ukuba kuyimfuneko, ukuxoxa nabo ngeqela lakho lokunyamekela-linokuhlawula ixabiso elikhulu lempilo yakho.
> Imithombo:
> Melani, A. Ukuqeqeshwa kweeNyango zoLwazi: Umngeni oPhambili kuMgqirha. UMthetho weBio-Medica . 2017. 78 (3): 233-45.
> Melani, A., noD. Paleari. Ukugcinwa koLawulo lweSifo esiKhuselekileyo esiKhuselekileyo: Ukunyanzeliswa kwiNyango yamaHlomelo kunye neengozi kunye neNzuzo zoTshintsho lwezixhobo. COPD . 2016. 13 (2): 241-50.