Thatha ixesha lokuba wenze okulungileyo
Kwenzeka ngezizathu ezahlukeneyo. Ugqityiwe nekhomishina yegqirha egcwele izixhobo zonyango eziphelelwa yisikhathi okanye ezingasetshenziswanga okanye ezinye iindidi zamachiza. Oku kubonwa njengendlela enobuthi yonakalo yengozi yasekhaya nge-Arhente yokuKhuselwa kweNdalo (i-EPA).
Ukuchithwa kweziyobisi ezifanelekileyo yinkalo engqongileyo. Ukuba akukwenziwanga ngokuchanekileyo, unokuba negalelo ekungcoliseni amanzi okanye ukudala ingozi kubantwana okanye kwizilwanyana ezifuywayo.
Yazi zakho iinketho ezikhuselekileyo. Funda indlela yokulahla imithi yakho engafunekiyo ngokufanelekileyo.
Ngaba Ufanele Ubaxhaphaze Ngaseseyile?
Mhlawumbi uye wenza oku, kodwa iingcali zithi le ndlela ineziphumo ezinobungozi kummandla. Ukulahla ngezindlu zangasese kuthatha iziyobisi zakho kwiinkqubo zokuthuthwa kwamanzi, apho kungenakususwa ngokupheleleyo kwizityalo zonyango. Ukukhululwa kwakhona emlanjeni, isicatshulwa singaphelela kumanzi okusela. Iimpawu zemizuzu emininzi yamanzi okusela ayenayo ingozi engaziwayo kulabo abayidlayo. Imbango yinkonzo eyenziwa yi-FDA ukuba ilahlwe ngokutshiza. Zizo zibeka ingozi eninzi kwintsapho yakho okanye kwizilwanyana ezifuywayo ezingafanele zigcinwe ixesha elide kunokuba zifunwa njengoko enye idosi ingaba yingozi. Ukuba awunayo inkqubo yokubuyisela ngokukhawuleza, bacebisa ukuba baxhamle ukukhusela.
Ngaba ufanele uwathulule phantsi kweSink?
Oku kungcono kunokuba bahlambele indlu yangasese. Baye baphela kwindawo enye. Kubi nakakhulu xa ikhaya lakho lisebenzisa inkqubo ye-septic. Iingcali zithi izidakamizwa zingena kwitafile zamanzi zendawo, ekugqibeleni zivela kwindawo ethile, njengezibi okanye i-stream e kufuphi, okanye nakwiindawo ezihlala kuyo apho izifuyo, imfuyo okanye i-wildlife ingasengozini. Sebenzisa le ndlela kuphela ngeziyobisi i-FDA ithi kufuneka ilahlwe ngokutshiza.
Ngaba Ufanele Uwaphosa Ngotshwala?
Iingcali zoKhuseleko ziyabakhuthaza kakhulu ukuziphonsa kwindawo engcolileyo apho abantwana okanye izilwane ezifuywayo zingazifumana. Udoti wakho ekugqibeleni uza kuyifaka kwi-landfill yasekhaya, apho amayeza akho asenokukwazi ukukhangela. Uninzi lwamasebe kamasipala okanye wee-trash zendawo zineendawo zokuchitha iindlu zendawo apho ungakwazi ukuhlawula ngokukhuselekileyo amayeza akho ekutshiseni. Shayela inkonzo yakho yendawo yeedoti kwiindawo ezikhethiweyo.
Ngaba Uyakuzibuyisela kwi-Pharmacy yakho?
Oku kuyindlela enhle ukuba i-pharmacy yakho iya kukwenza, kodwa akufuneki ukuba ibuyise imithi yakho engasetshenziswanga. Amanye ama-pharmacy kunye neetywala zamachiza ezixhasayo rhoqo "zihlambulula ikhemishoni yekhomishana yakho" ziqhuba apho abathengi bangabuyela khona, bephelelwe lixesha, okanye abanamachiza angasetshenziswanga, kunye nezinye iimveliso. Shayela i-drugstore yakho okanye ikhemisi ngokukhetha kwiindawo zakho.
Ngaba Ufanele Ubabuyisele KuDokotela Wakho?
Enye enye indlela enhle. Nangona kunjalo, njengabanokhemisti, akubona bonke oogqirha okanye oogqirha abakwenzayo. Abanye banganqikaza. Abanye bangenako ukulungele ngokupheleleyo ukuphatha ngokufanelekileyo inkqubo. Biza phambili ukuba ubone ukuba i- rheumatologist yakho inikeza iindlela zokulahlwa kweyeza ezikhuselekileyo.
Yintoni omele uyiqwalasele
Cinga zonke iindlela ozikhethayo zokukhuseleka, ukulahlwa kwemvelo kwamachiza akho angasetshenziswanga. Khumbula ukuba ukuchithwa kwamachiza okuchanekileyo kuseyinkinga yokusingqongileyo. Iingcali kunye namagosa ahluke kwizinto ezifunekayo malunga neengxaki. Izinketho zakho zokulahlwa ziyakwazi kwaye ziyahlukahluka ngendawo yakho okanye indawo.
Ukuba kufuneka ulahla amayeza akho angasetshenziswanga kwinqwelo, unokufuna ukubeka amanzi amancinci kwimishanguzo eqinile okanye ukwandisa amayeza amachiza aneekitter encinane, i-sawdust okanye ufulawa.
Oku kunokukunceda ukugcina amayeza akho athathwe ngengozi ngumntwana okanye isilwanyana.
Kwakhona, iziyobisi ezitsha ze- biologic zitshatyalaliswa , ezithetha kukho inaliti yokulahla kakuhle. Musa nje ukuyifaka kwisitya sokuhlambalaza. Sebenzisa isixokelelwano se-biohazard esinikwe isiyobisi kwaye ulandele imiyalelo.
ILizwi
Ukunyamezela okufutshane, ukulungiselela, kunye nokucwangcisa kuya kulungela umzamo wakho. Okukhethwa kukho kukufumana ukuba indawo yakho ineziganeko zokuvuselela iziyobisi, njenge-National Day Registration Drug Re-Back Day, okanye ukufumana isibonelelo esinokungcola kwendlu esondelene nayo.
> Umthombo:
> Ukulahlwa kweMithi engasetshenziswanga: Oko Okumele Uyazi. US Food & Drug Administration. https://www.fda.gov/drugs/resourcesforyou/consumers/buyingusingmedicinesafely/ensuringsafeuseofmedicine/safedisposalofmedicines/ucm186187.htm.