Izongezo ze-Herbal zifumana ukuthandwa phakathi kwezigulane ze-osteoarthritis, kodwa kukho into eninzi kufuneka uyazi malunga nenye yezinto ezincedisayo ngaphambi kokuthenga nokuzama.
Iyeza zonyango zivela kwiimveliso ezithile zezityalo. Ekubeni izilwanyana zamachiza ziye zasetyenziselwa amawaka eminyaka, unokucinga ukuba zikhuselekile-kodwa cinga kwakhona.
Ngokutsho kwe-American College of Rheumatology, izilwanyana zamachiza azithotywanga kuvavanyo olufanayo lweemvavanyo ezifunekayo kwiirakamizwa zemithi.
Ukuqapha
Kungenxa yokuba into ethile ibhalwe njenge-herbal okanye yemvelo ayithethi ukuba ayinayo imiphumo emibi. Kucacile ukuba uyayifuna ukuba ibe nempembelelo kwi-arthritis yakho. Ngoxa unokuba uzimisele ukujongana neempawu zakho ze-arthritis, ziyakwazi ukuvelisa ezinye iziphumo emzimbeni wakho, ezinye zazo ziyakucasula okanye ziyingozi.
Ezi zongezelelo zingaphinde zisebenzisane nemithi yokugonywa kwamachiza okunciphisa okanye ukuphucula iziphumo zazo. Kwimeko nayiphi na imeko, kubalulekile ukuba ugqirha wakho ugcinwa ngokukhawuleza kunye naziphi na izongezelelo ozithathayo. Khangela nayiphi na inkxaso kunye nekhemistiki okanye ugqirha xa unemiyalelo yakho.
Izilwanyana Izilwanyana ezisetyenziswa yi-Osteoarthritis Patients
Uluhlu lukaMtyholi : I-claw kaMtyholi yi-shrub evela eMzantsi Afrika.
Inamaqabunga amnandi kunye neentyantyambo ezibomvu. Kubizwa ngokuba ngumtyholi kaMtyholi ngenxa yeengqayi ezincinci ezifihla iziqhamo zawo. Njengokuxhaswa kwamhlanje, udonga lomtyholi lusetyenziselwa ukuphatha izifo ezidibeneyo ezidityanisiweyo ezifana ne-osteoarthritis.
Ukuqhaqhaqhayisa : I-nettle ye-stinging isityalo esinjenge-stalk; isicatshulwa sayo isetyenziselwa ukunyanga iintlungu kunye neentlungu ezinxulumene ne-osteoarthritis.
I-nettle ye-stinging ingaphazamisa imithi ethile yemithi, ngoko xubusha nodokotela wakho ngaphambi kokuba uzame (okanye nayiphi na inkxaso, ngenxa yolu hlobo).
I-avovoc Soybean Unasaponifiables (ASU) : I-sovocary soybean nonaponifiables (ASU) iye yaboniswa kwizifundo zekliniki ukuba ibe neempembelelo ezintle kwi-osteoarthritis. I-avovocado ye-soybean engenazo i-offonifiables yinkcazo yemifuno yemvelo eyenziwe kwi-avocado kunye neoli ye-soya.
I-Rose Hips (iLitoZin) : Iinqumlo zeRose ziyimbewu ye-roses. Kwizifundo zekliniki, i powder eyenziwe kwimiqulu yamaRose yeRosa canina ifumaneke ukuba iyasebenza ngakumbi kunendawo ye-relief relief ye-arthritis.
I-Pycnogenol : I-Pycnogenol iyicatshulwa ye-antioxidant isityalo esivela kwi-bark yesihlahla sasePhilippines. Olunye uphando olulawulwa ngolu hlobo oluthile, oluthathwa njengoluhlobo oluphambili lwe-quality study) lubonise ukuba iPycnogenol iboniswe ukunciphisa iimpawu ze-osteoarthritis ngama-56%.
I-Frankincense : I-fragrance iboniswe ukunciphisa iimpawu ze-osteoarthritis. Ngolunye uphando oluthile olusandululweyo, uvavanyo lwe-placebo olulawulwa yi-placebo, izigulane ezithatha i-extract of 'Indian Frankincense' isitshalo iBosswel serrata yafumana intlungu enkulu kwiintsuku ezili-7.
Uncedo olongezelelweyo lweMvelo kunye neHermal for Arthritis: Hlalani uqhubeka kunye nophando njengoko kuchazwe yiArthritis Foundation.
Hlola isikhokelo sabo solwazi malunga naziphi na izongezo ocinga ukuba zingasetyenziswa kuwe kwisifo samathambo.
Imithombo:
Kranu Sengupta, et. al. "I-double-blind blind, i-randomised, i-placebo ifundwe ngokuphumelelayo nokusebenza ngokukhuselekileyo kwe-5-Loxin ® ukuze unyango lwe-osteoarthritis yegama" I- Arthritis Research & Therapy 2008, 10 : i-R85 inkcazo: 10.1186 / ar2461
Umoya kaMtyholi. LweMithi yoNyango. IYunivesithi yaseMary University. 10/27/2008.
Izibonelelo zokutya ze-Osteoarthritis. WaseMerika ugqirha. NgoJanuwari 15, 2008. UGregory PJ et al.