I-ASU Ingamhla Ukunyuka kwe-Osteoarthritis
I-avovocado ye-soybean engenakho i-aponifiables (edlalwa ngokuba yi-ASU) yinkcazo yemifuno yemvelo eyenziwe kwi-avocado kunye neoli ye-soya. Njengokuba isongezelelo sokutya, i-avocado ye-soybean ayifumanekiyo i-soybean iboniswe kwizifundo zonyango ukuba ibe neempembelelo kwi- osteoarthritis .
Ziyiphi i-Studies eboniswe malunga neAvocado I-Soybean Ayinakukwazi ukuyenza?
Izonyango zemvelo zithandwa ngabagulane be-arthritis.
Uninzi lwabantu lukholelwa ukuba iimveliso zendalo zikhuselekileyo kuneemithi zonyango. Ingqalelo yokuba kukho iziphumo ezingathandekiyo ezincinci kwimveliso yendalo. Kodwa ngaba i-ASU isebenza? Uthini uphando?
Kuze kube ngoku, kuye kwaba nezifundo ezi-4 ezivavanya umphumo we-avocado i-soybean engenayo i- osteoarthritis ne- hip osteoarthritis . Izifundo ezimbini zaqhutywa ngaphezu kweenyanga ezi-3 - i-hip kunye ne-knee osteoarthritis, ngelixa elinye libheke kuphela kwi-knee osteoarthritis. Iziphumo ezivela kwizifundo zombini zibonise ukuba izigulana ezithatha i-300 mg ye-avocado ye-soybean ezingenakukwazi ukuhlaziywa ngosuku aluzange zidinga unyango olunjengexesha elide-zanciphisa ukusebenzisa kwazo ii-NSAID (izidakamizwa ezichasene nezidakamizwa) . Kwakungekho mmahluko ophawulekayo phakathi kuka-300 kunye no-600 mg emva kwentsuku ye-avocado ye-avocado engenakukwazi ukuyenza.
Kwilingo lesithathu, ilingo leenyanga ezili-6 elivavanya i-avocado i-soybean ayifuni kwi-hip kunye ne-knee osteoarthritis, i-300 mg kanye ngosuku iphucule i-Lequesne Functional Index xa kuthelekiswa ne-placebo.
Uvavanyo lwe-kliniki oluyiminyaka emi-2 kwi-hip osteoarthritis luveze ukuba i-300 mg kanye ngosuku lwe-avocado ye-soybean engenazo i-non-visonableables ayizange ithintele indawo edibeneyo kwaye akukho mnyehluko ophawulekayo owenziwe xa kuthelekiswa ne-placebo emva konyaka owodwa. Uhlalutyo oluthatywayo lwesifundo, nangona kunjalo, lucacise ukuba i-avocado ye-soybean ayifumanekiyo inganciphisa indawo edibanisayo kwizigulane ezine-hip osteoarthritis.
Isebenza Kamsinya Kangakanani?
I-avovocado ye-soybean engenayo i-offonifiables ithatha ubuncinane iinyanga ezimbini ngaphambi kokuba kukho naluphi uphuculo oluye lwaphawulwa, ngokutsho kweziphumo zophando. Okuthakazelisayo, kwakukho ukuphululeka kwesibonakaliso sesilwanyana kwiinyanga ezimbini emva kokuyeka unyango.
Nomaphi lapho ufumaneka khona njengesongezelelo, i-300 mg ye-gel epholileyo imihla ngemihla yinto ecebisiweyo ukunyanga i-osteoarthritis. Ukutya i-avocado kunye ne-soy, kwanexabiso elikhulu, ayiyi kubonelela ngokwaneleyo i-non-visonifiables ukubonelela ngenzuzo ye-osteoarthritis. Iqhezu elincinci kuphela leoli liyinxalenye engenakuhlawulelwa.
Ikusasa le-Avocado I-Soybean Ayinakukwazi ukuyenza
Iziphumo zexesha elide azizange zenze iziphumo ezintle - abanye bacinga ukuba kuba baphandi bajonga umphumo we-avocado i-soybean i-saponifiables kwisakhiwo esihlangeneyo kunokuba ugxile kwi-relief relief. Kufuneka uphando olude lwexesha elide.
Ngokubhekiselele kwokhuseleko, akukho mvelaphi ephawulekayo kwimiphumo emibi phakathi kwe-avocado ye-soybean engenasiponifiables kunye ne-placebo kwiphina yezifundo ezi-4.
EFransi, i-avocado ye-soybean engenayo i-soaponifiables iyatholakala nge-odokotela. AmaFrentshi alandelele ukhuseleko lwayo iminyaka eyi-15 kwaye kukho kubonakala kungekho ziingxaki ezibalulekileyo.
Imithombo:
I-Avocado I-Soybean Unasaponifiables (ASU). I-Arthritis Namhlanje Isibonelelo soNcediso. Arthritis Foundation. 7/16/2007.
I-osteoarthritis kunye nesondlo. Ukusuka kwi-nutraceuticals ukuya kukutya okusebenzayo: uhlolo oluchanekileyo lobungqina besayensi. ULarent G Ameye noWinnie SS Chee. Uphando lweArthritis kunye noTyhulwa. 2006; 8 (4): R127.