Izifo ezizenzekelayo ziqhelekileyo, kwaye ziyavela xa isistim somzimba wakho (ngokuqhelekileyo usebenza ekukhuseleni nabahlaseli bamanye amazwe) ukuhlasela amaseli akho aphilileyo.
Ngokuqonda isizathu esinokwenzeka okanye "kutheni" emva kwakho (okanye umthandayo) isifo esisodwa , unokuqiniseka ukuba ukhululekile. Oku kungenxa yokuba ukufumana isifo esingenasisigxina akusisona siphoso sakho.
Kunoko, nokuba uhlakulela isifo esingenzi-mnye kukudibanisa imvelaphi yakho yemvelo (i-DNA yakho), kunye nokuvezwa okukhoyo kwindawo yakho-uhlobo olufana nesiqhwithi esipheleleyo.
I-Genetic Role kwiZifo eziMzimbeni
Siyazi ukuba izakhi zofuzo zidlala indima kwizifo ezininzi ezizimeleyo ngenxa yokuba zivame ukugijima kwiintsapho. Yingakho akuqhelekanga ukuba umfazi onomdla we-lupus axelele ukuba unina unesifo se-rheumatoid arthritis kunye nodadewabo u- Hashimoto's thyroiditis .
Ngaphezu koko, izifo ezifanayo ezizimeleyo zingasebenza kwiintsapho. Ngokomzekelo, i-psoriasis ihlala isebenza ngamalungu amaninzi osapho olongezelelweyo. Ukongezelela, kwimeko yesifo se-sclerosis (MS), umngcipheko wokuphuhlisa i-MS kuluntu jikelele liphakathi kwe-0.1%. Kodwa ukuba umzali unama-MS, umngcipheko wengane ukwandisa kuma-2 ekhulwini.
Ngaphandle kweengqungquthela ezithile, kukho ezinye izinto "ezingekho phantsi kokulawula kwakho" izinto ezidlala indima ekufumaneni isifo-ngokufana nesini, apho abafazi (ngokukodwa abasetyhini abaneminyaka yobudala bokubeletha) banokukwazi ukufumana izifo ezizimele ngaphandle kwamadoda.
Ukongezelela, ezinye izifo ezizimeleyo ziqhelekileyo kwiintlanga ezithile okanye iintlanga. Ngokomzekelo, uhlobo lwe-1 lwesifo sikashukela luqhelekile kwiCaucasians kwaye i-lupus iyanzima kakhulu kwi-Afrika-baseMelika nabantu baseSpeyin.
Kubalulekile ukugcina engqondweni, nangona kunjalo, ukuba ukuphucula isifo sokuzimela kuyinkqubo eyinkimbinkimbi.
Ngelixa uzuze amajethi athile ukwandisa amathuba akho okuba nesifo sokuzimela, ezinye izinto kufuneka zibe khona ukuze ziveze isibonakaliso sesifo.
Indima yendalo kwimeko yesifo esizimeleyo
Ngaphandle kweengqikithi ezenza ube sisengozini yokufumana isifo esingenzi-mali, imizekelo yezinto ezingqongileyo ezingabangela ukuqala komnye, zibandakanya:
- Intsholongwane kunye / okanye iintsholongwane zebhaktheriya
- Ukukhanya kwelanga (njenge-photosensitivity ehlobene ne- lupus )
- Iikhemikhali (ezibizwa ngokuba yi-solvents)
- Ukuguga
- IHormones
- Ukuxinezeleka
- Ukubhema ugwayi
- Ubunzima be-Vitamin D
- Ukutya
Ngaba izifo ezithintela ngokuzenzekelayo zixhatshazwayo?
Kanye nokuqonda izizathu zezifo ezizimele, abantu bayazibuza ukuba basenokusasazeka komntu omnye ukuya kwenye.
Impendulo kukuba, ngeli xesha, iingcali azikholelwa ukuba izifo ezithintela ngokuzenzekelayo, okanye zisasazeka kwabanye njengentsholongwane ye-bhakteria okanye yentsholongwane.
Okubangela umdla kukuba, olunye uphando lubonisa umngcipheko ophezulu wokuhlakulela ingxaki engeyiyo yecala ye-autoimmune disorder yabantu abashadile abanesifo esiqhwaba-isifo apho amasosha omzimba ahlasela khona umbane wamathumbu abo amancinci xa kudliwa ukutya kwe-gluten.
Olu nxu lumano olunomdla lubonisa ukuba inokuba yinto enokubambisana ngayo, okanye mhlawumbi ugxeka ibhaktheriya, yiyona nto ityala.
Ababhali belo cwaningo bancomela ukuba ukuxhamla kungabangela umcimbi othiwa yi-ascertainment bias, apho umlingane womntu onesifo esiqhekezayo unokufuna iingcebiso zezokwelapha malunga neempawu ezifanayo.
ILizwi
Ukuqonda isizathu esivela emva kwakho okanye isifo sakho somntu osithandayo asiyiyo impendulo elula. Esikhundleni saloo nto, mhlawumbi idibaniselwano eliyingqungquthela yezityalo kunye neemeko ezahlukeneyo zendalo esingqongileyo abaye bangayikhohlisi yonke.
Kungakhathaliseki, ukumba ubunzulu nokufumana ulwazi malunga nesifo sakho kukuxhobisa kwaye kuya kunceda ukuba uphathe kwaye uhlangabezane nayo ngokulula nangempumelelo.
> Imithombo:
> Emilsson L, Wijmenga C, Murray JA, uLudvigsson JF. Izifo ezizenzekelayo ngokuzenzekelayo kwizihlobo zokuqala zesiGanga kunye nabafazi baBantu abaneeCeliac Disease. KwiKlinikhi yaseGastroenterol Hepatol . 2015 Jul; 13 (7): 1271-77.e2.
> I-MS Society Society. (nd). Genetics.
> Isebe lezeMpilo laseMzantsi Afrika kunye neNkonzo zoLuntu. (2017). Izifo eziziThatywayo.