Ifom ye-Soft Tissue Rheumatism
I-Fibromyalgia yi-syndrome ehlobene nesifo se-arthritis esichazwe yintlungu exhaphakileyo okanye ejwayelekile, isisa kunye nokukhathala. I-Fibromyalgia ngokuqinisekileyo ithetha intlungu kwiimisipha, iigaments, kunye neeton.
I-Fibromyalgia ithathwa njenge-syndrome kuba iyimpawu zeempawu kunye neempawu ezivela kunye. Ayithathwa njengoluhlobo lwe-arthritis, kodwa ngokuqinisekileyo luhlobo lwe-rheumatism e-soft-tissue rheumatism (iimeko ezibangelwa ubuhlungu nokuqina komzimba, kunye nezihlunu kunye namathambo).
Akukho ukuvuvukala okunxulumene ne-fibromyalgia.
Izizathu
Isizathu se-fibromyalgia asisaziwa. Abaphandi bacebise ukuba izigulane ze-fibromyalgia zenza ubuhlungu obukhulu obubangelwa ukuqhutyelwa kweengqondo ezingaqhelekanga kwinkqubo yesantya. Olunye uphando luye lwaqinisekisa ukuba ezinye izigulane ze-fibromyalgia zi:
- Ukwandisa izinga lempahla P (ikhemikhali eyenza ukwanda kweentsimbi zentlungu) kwintambo yomthambo
- Ukuhamba kwegazi okwehla kummandla weThalamus wengqondo
- Ukungalingani kwama-hormone kwi-hypothalamic-pituitary-adrenal axis (echaphazela indlela isigulane esinokujamelana ngayo noxinzelelo)
- Amanqanaba aphantsi e-serotonin kunye ne-tryptophan
- Umsebenzi we-cytokine ongaqhelekanga
Iimpawu
Ngaphandle kweyona nto ibalulekileyo ehambelana ne-fibromyalgia - intlungu ye-muscular - ikhona nezinye iimpawu ezidibeneyo nesifo. Iimpawu ziza kwaye ziye zahluka ngobunzima:
- Ukukhathala okukhulu
- Intloko
- I-irritable bowel syndrome
- Isalathisi esicasulayo
- Iingxaki zeengcinga kunye neenkumbulo
- I-TMJ okanye i-temporomandibular i-disorder disorder
- Isifo sengqondo esingenasiphelo
- Ubuhlungu bepelvic
- Umsindo kunye nobushushu obushushu
- Ukuxhalabisa okanye ukuxinezeleka
- Umbala wesikhumba utshintsho
Ukuxilongwa
Akukho vavanyo olulodwa luyakwazi ukuxilonga i-fibromyalgia. Iimvavanyo zeLebhu ziyalelwe ukuba zilawulwe ezinye iimeko. I-ray-ray ayibonakali ubungqina be-fibromyalgia.
Ngo-1990, i-American College yeRheumatology yasungula imigaqo yokusetyenziswa kwe-diagnosis ye-fibromyalgia:
- Imbali yeentlungu ezixhaphakileyo kuzo zonke ezine ezine-quadrants zomzimba (umzekelo, ngaphantsi kwelinqe kumacala omabini; ngaphantsi kwelinqe kumacala omabini omzimba) kwiinyanga ezintathu okanye ngaphezulu.
- Ubunzima kwiindawo ezili-11 ze-18 zeethenda
Ngokombutho weSizwe we-Fibromyalgia, kuye kwaqikelelwa ukuba kuthatha iminyaka emihlanu ngomyinge ukufumana ukuchongwa ngokuchanekileyo kwe-fibromyalgia. Le mibuzo ingakunceda ukuba uyiqaphele, kodwa qiniseka ukuthetha nodokotela wakho malunga neziphumo zakho!
Unyango
Ulawulo lwezinhlungu luyindawo ephambili yokugxila kunyango lwe-fibromyalgia. Ubuhlungu bunokukhululeka ngokusebenzisa imithi yeentlungu ezinjenge-acetaminophen okanye ii-NSAID (izidakamizwa ezingavumelani nezidakamizwa). I-Tramadol (Ultram) yinto enye yokuhluthwa yintlungu echazwe oogqirha ukuphatha intlungu ye-fibromyalgia. Abanye abachasayo okanye ii-benzodiazepines banokumiselwa ukunceda ngokulala kunye nentlungu. Iijoyi zengingqi kwiingongoma zethenda zinganceda.
Ukuguqulwa kwendlela yokuphila kuquka nokuzivocavoca rhoqo, imikhuba emihle yokulala, inkxaso yemoya, kunye nokunyanga okuncedisayo kunceda ukulawula iimpawu ze-fibromyalgia.
Ukukhula
Ngokombutho weSizwe we-Fibromyalgia, ama-5 ukuya kuma-7 ekhulwini kuma-Amerika athatyathwa yi-fibromyalgia.
Abasetyhini banesifo esithintekayo kakhulu, nangona amadoda nabantwana banakho ukuthatha i-fibromyalgia. Zonke iintlanga zichaphazeleka yimeko.
Iinkcukacha ezongezelelweyo
- Izimpawu zokuqhekeka nezinye iimeko ze-rheumatic yenza ukuba u-diagnrologgia ilukhuni.
- Abantu abasenayo isifo se-rheumatic ezifana ne-lupus, i- rheumatoid arthritis , okanye i- spondylitis e-ankylosing yingozi enkulu yokuphuhlisa i-fibromyalgia.
- Izinga lomsebenzi, ixesha lemihla, iipateni zemozulu, iipatheni zokulala, kunye noxinzelelo zingasichaphazela intlungu ye-fibromyalgia nezinye iimpawu. Ukuqaphela iipateni ezithile kunokukunceda ukulawula i-fibromyalgia.
- Ukuphazamiseka okanye ukuphazamiseka kokulala kubangelwa ngama-90 ekhulwini kwezigulane ze-fibromyalgia.
- Uphando oluthe gqolo luqhubeka nokufunda indima yezofuzo, ukunyanzeliswa kwengqongqo kunye nokukhathazeka ngokwenyama.
Imithombo
Fibromyalgia. Arthritis Foundation. http://www.arthritis.org/conditions/DiseaseCenter/Fibromyalgia/fibromyalgia.asp
Fibromyalgia. Ikholeji yaseMerika yaseRheumatology. http://www.rheumatology.org/public/factsheets/fibromya_new.asp?aud=pat
Malunga neFibromyalgia. Umbutho weSizwe weFibromyalgia. http://www.fmaware.org/fminfo/brochure.htm