Ukujonga ngokusondeleyo umvelaphi weCluster headaches
Kutheni iqoqo leentloko libizwa ngokuthi i-alarm clock headaches? Kutheni ezi ntlobo zintloko zenzeka ebusuku?
Enye imfundiso yokuba i-cluster headaches ivela kwi-hypothalamus - umlawuli wokulala komntu kunye nesingqimba se-circadian.
Makhe sihlolisise le ngongoma ngakumbi.
Kutheni iCluster Headaches ebizwa ngokuba yi-Alarm Clock Headaches?
Ukuhlaselwa kweCluster kudla ukuqala ebusuku, malunga neeyure ezimbini emva kokuba umntu elele.
Zivame nokuba zenzeke ngexesha elifanayo imihla ngemihla okanye ubusuku bonke, kwaye zidla ngokuphindaphindiweyo ngexesha elifanayo lonyaka.
Yingakho amahlumela eentloko zibizwa ngokuba ngama-alarm clock headaches, kuba zivame ukuba zenzeke ngexesha elithe ngqo, njenge-clockwork.
Inyaniso yokuba izihlwele ezininzi zihlasela ebusuku zikhokelela ekubeni inzululwazi ikholelwe ukuba ngenye indlela i-hypothalamus (iwashi yakho yezinto eziphilayo) ibandakanyeka kwimvelaphi yayo.
Yintoni i-Hypothalamus?
I hypothalamus isakhiwo esisezantsi kwengqondo. Inendima eninzi iquka:
- ukulawula inkqubo yakho ye-endocrine (hormone)
- ukulawula inkqubo yakho yokuzimela
- ukulawula umjikelezo wakho wokulala.
I-"cluster" yeeseli zesigulane kwi-hypothalamus eyaziwa ngokuba yi-nucleus ye-suprachiasmatic (SCN) isebenza njenge-master clock-clock-ukuchazela ubude bemini nobusuku kusekelwe kwimiba evela kwamehlo ethu. I-SCN iphinda ithumele imilayezo kwenye inxalenye yengqondo, ebizwa ngokuba yi-pineal gland-ingqungquthela encinci kwingqondo ekhupha ihomoni ebizwa ngokuba yi- melatonin .
Ukukhululwa kwe-melatonin kukugqithiseleyo ngobusuku xa kuse bumnyama kwaye buphantsi emini xa kukhanya. I-Melatonin ibandakanyeka kwingxelo eyinkimbinkimbi yempendulo kwi-hypothalamus.
I-hypothalamus ikwabandakanyeka ekuthumeleleni iimpawu zesigulane kwicala lobuso bakho obubuhlungu.
Ukusebenza kwentsholongwane kuthiwa yi-reflex-autonomic reflex-i-term fancy yesigxina ye-nerve eyinqaba ebomvu ebusweni obubuyisela imiyalezo yentlungu ebuchosheni.
Ingaba i-Hypothalamus Theory exhaswe yiSayensi?
Kukho uphando lwezenzululwazi oluxhasa indima ye hypothalamus, ingakumbi i-nucleus ye-suprachiasmatic (SCN), ekuhlaselweni kwentloko yesifo. Ngokomzekelo, kuye kwafunyanwa ukuba ukugcinwa kwe-melatonin yasebusuku kuncinci okanye kuphazamisekile ngexesha lokuhlaselwa kweqoqo (xa kufanele kube phezulu). Khumbula, i-melatonin idla kwakhona kwi-hypothalamus.
Oko kuthethwa, ngelixa i-melatonin isetyenziswe ngamanye amaxesha ukukhusela i-cluster headaches, kusekho ubungqina obunobuninzi bobugcisa bokuxhasa ukusetyenziswa kwayo.
Noko ke, ukukholisa ngakumbi kukuba i-hypothalamus iyancipha ngexesha lokuhlaselwa kwentloko, kwaye xa i-hypothalamus ijoliswe (njengokwenyuka kwengqondo ejulile), ukuhlaselwa kwamagqabini kuncitshiswa.
Ukuvuselelwa kwengqondo ejulile ye-hypothalamus okwangoku igcinelwe abo abanamahloni angapheliyo eentloko ezingenakufumana uncedo kunye nonyango lwemveli (njenge-oxygen okanye i-triptan therapy). Oku kungenxa yokuba yinkqubo yokuhlinzwa kwaye ingabangela ukuba igazi lingene echosheni, okungenzeka libulale.
Umgca olapha apha kukuba ngelixa imvelaphi echanekileyo yeentloko zeentloko zingabonakali, mhlawumbi iquka hypothalamus.
Ngaloo lwazi, izifo ezijolise kwi-hypothalamus njengomlawuli weentloko ze-cluster zifuna ukuphandwa kwakhona.
ILizwi
Ukuba ufumana ubunzima beentloko zesifo, ungacinga ukuxoxa ngeendlela zakho zokulala kunye ne-neurologist okanye ingcali yentloko ukuze uqonde ukuba indlela yakho yeengqungquthela kunye nentlungu yentloko ifakwe.
> Imithombo:
> Leone M, Franzini A, Proietti Cecchini A, Broggi G, Bussone G. Ukukhupha kwengqondo ejulile ekunyanga kwintlungu yesifo esingapheliyo. I-Adv Adv Neurol Disord . NgoMeyi ka-2010; 3 (3): 187-95.
> Rubesh G, > Ubuthakathaka > A, Ahmed F. Ulwaphulo olusekelwe kwi- cluster > entloko. Ulawulo lweKlinikhi yoKhuseleko lweTher . 2015; 11: 1687-96.
> Stillman M, Spears R. Endocrinology ye > cluster > intloko yesifo: unako ukulungiswa kwemithi. Intloko yesifo seNtloko . 2008 Ngo-Apr; 12 (2): 138-44.
> Weaver- > Agnostoni >. Intloko yeCluster. I-Phys Physician. 2013 Julayi 15; 88 (2): 122-28.