Iingcebiso eziliqela zinokukunceda ugcine ukuzithemba kwakho ngeli xesha elinzima
Ukuba unomdlavuza kunye nokujikeleza kwezonyango ezinonophelo okwaneleyo kwakungonelanga, ngoku kufuneka ulahlekelwe neenwele zakho? Ukuba uziva uxhalabile kwaye unomsindo, awuhlali wedwa. Ukulahleka kweenwele ngenye yeengcipheko ezibi kakhulu ze-chemotherapy, ezisebenza ngokujolisa ngokubhekiselele kwiiseli ezikhula ngokukhawuleza emzimbeni wakho. Phakathi kweeseli ezikhulayo ngokukhawuleza ziyizinwele zentlungu, ezahlula zonke iiyure ezingama-23 ukuya kuma-72.
Ngenxa yoko, ukulahlekelwa yintlungu ngenye yezona zinto ziqhelekileyo kunye nezixinzeleleko zonyango lomhlaza.
Into ebaluleke kakhulu ukwazi, ngaphandle kweemeko ezinqabileyo kakhulu, iinwele zikhula kwakhona. Ngoko, ukuhlutha kwesibhambathiso kulungile kakhulu.
Yiyiphi Intlobo Yobunzima Bokwebuhlungu Ubunzima obuza ne-Chemotherapy?
Ukulahleka kweenwele ezenziwe nge-Chemotherapy kubizwa ngokuba yi-anagen effluvium, ebonisa ukulahlekelwa kweentlungu ngenxa yokuchasana nesilwanyana esinetyhefu kwi-matrix yeenwele. Nangona abanye abantu abanamava obonakalayo obunqabileyo beenwele, kubandakanywa iinki kunye ne- eyelashes , abanye baya kuba neenwele ezipheleleyo . Ubunzima bokulahleka kudla ngokukhawuleza kuhambelana nohlobo lwezonyango ezisebenzisa i-chemotherapy, i-dosage esetyenzisiweyo, kwaye kaninzi kangakanani ekulawulwa ngayo; i-dosage ephezulu idibene nelahleko enkulu.
Ingaba uqaphela nje ukuba ezinye iinwele kwiibhulashi okanye kwi-clumps zakho ziwela kwisitya, ukulahlekelwa yintlungu kunokuphazamiseka emoyeni-ngakumbi kubasetyhini-kunye nenkxaso kubathandekayo kubalulekile ngeli xesha.
Ngaphandle kwempembelelo yonyango lwakho, i-chemotherapy kunye ne- radiation nayo ingaphazamisa isikhumba sakho, okwenze kube nzima ukunakekela isikhumba sakho. Ngombulelo, kukho amanyathelo amaninzi onokuyithatha ukuze uzive ukhululekile xa uphantsi kweyeza kunye nokuzithemba ngawe kunye nokubonakala kwakho.
Khumbula, uyingxenye yoluntu olukhulu lwabasetyhini abaye bahamba kwaye baye bahlangabezana nale mingeni kwaye baye bavakalelwa njani ukuba uvakalelwa njani ngoku.
Ungayifumana Njani Intloko Xa Ubonakala?
Ukulahleka kweenwele kwi-chemotherapy kuya kweendlela ezimbini: Ukunyuka kweenwele kunye nokulahleka kweenwele. Nangona kungekho ndlela efanelekileyo okanye engalunganga yokunyamekela isikhumba, kukho ezininzi iziphakamiso ezincedo.
Buza ababoneleli benonophelo ngempilo malunga nokunyangwa kwesikhumba. Ezinye izigulane zisebenzisa le nyirha, ekwasetyenziswa kakhulu eYurophu, ukugcina iinwele zabo. Ikhupha i-scalp, ukunciphisa imiphumo ye-chemotherapy kwizinwele ze-scalp kunye nokunciphisa intlungu. Nangona abaninzi abafazi babika iziphumo ezinkulu, le ndlela ingaba yindleko.
Yenza okungangoko kunokwenzeka ngeenwele zakho. Oku kubini ukunciphisa uxinzelelo lwengqondo kunye nokunciphisa ukuphuka nokulahleka okuvela kukuxubha, ukudonsa, okanye ukuloba kweenwele. Unako ukuhlambalaza kunye nemeko rhoqo xa ukhetha oko, kodwa ngokuqhelekileyo ukuhlamba iinwele kanye okanye kabini ngeveki kwanele.
Yiba nomnene xa ubamba izinwele. Sebenzisa ikhefu elibanzi xa uxubha. Unokuba ufuna ukugqoka inwele ngentsimbi ebusuku, enokuthintela iinwele zakho ukuba zingangeni kwi-clumps kwi-pillowcase yakho kwaye uhlambulule ekuseni.
Khetha iimveliso zonyameko ezinobubele. Ama-Shampoos amaninzi aneephunga kunye neekhemikhali ezinobungozi kuphela ezomisa isikhumba esele sithukuthele. Abaxhasi, ngokuchaseneyo, ngamanye amaxesha bangamafutha amaninzi okanye baqulethe imillients, ama-humectants awudingi. Xa kuziwa ukucocwa kweenwele, umyalelo wokuqala wezithupha ulula ukwenza. Ukuba iinwele zakho zincinci, sebenzisa i-shampoo enamandla ephosa kwi-scalp. Oogqirha badla ngokucetyiswa ukuba i-shampoo yomntwana enelungelo le-pH elungileyo kwesikhumba esomileyo, esikhulayo. Ukuba i-scalp yakho iyinxantye okanye iyicala, ukuxubha ioli ye-oyile okanye i-oil oil mineral inokukunceda.
Cinga nge-hairstyle entsha. Ukuba iinwele zakho azizange ziphele ngokupheleleyo, unokufuna ukuqwalasela i-hairstyle entsha engadingi ukutywa, ukuloba, okanye iinqwelo zeenwele.
I-pixie cut, umzekelo, ifuna iinwele ezincinane zeemveliso kwaye ikuvumela ukuba ube nesitayela kuyo nayiphi na indlela efunekayo ukufihla izicathulo ezinqabileyo. Abanye abesetyhini bakhetha ukucheba iintloko zabo ukuze baphinde bavuselele amandla abo phezu kwemizimba yabo ngexesha lotyando lwemhlaza, kunye nokuphepheka ukuba babone iinywele ziphuma-kwaye oku kuyinto enokuyiqwalasela.
Yeka umbala okanye ukuvumela. Ngokuphathelele unyango lwezinwele, oogqirha baya kuba malunga nendawo yonke bayeluleka malunga nombala okanye ukuvumela ngexesha le-chemotherapy. Nangona ungananga (okanye naluphi na) ukulahleka kweenwele, i-chemotherapy inokutshabalalisa iinwele zeenwele kwaye ibangele i-scalp eyomileyo. Oku kungakhokelela kwiziphumo ezingalindelekanga xa umbala okanye ukuvumela kwaye ngamanye amaxesha unokukhawulezisa ukunqunyulwa kweenwele zakho. Ngaphezu koko, iikhemikhali ezinobungozi ziqinisekisiwe ukuba zibangele ukucasula ongenanto.
Ukuba umbala weenwele zakho kubaluleke kakhulu kuwe, khetha umbala wesikhumba osisigxina / osisigxina ongenayo iperoxide okanye iparaphenylenediamine (PPD). Ngesandla, ukuba ufuna ukululalisa iinwele zakho, mhlawumbi kuluncedo ukulinda uze uqedile i-chemo njengoko le mveliso yeenwele iqukethe i-peroxide kunye ne-bleach jikelele.
Kuthiwani Ngexesha Xa Liwile?
Zama i-wig. Nangona kunokuziva ngathi ukuphela kwehlabathi, ukugqoka i-wig kunokukunceda ukuba uzive unethemba ngakumbi kuluntu-kwaye kule mihla, kukho iindlela ezingenammiselo nemibala ongakhetha kuyo. Unokwazi ukunqumla uze umbala i-wig yakho ukufanisa umbala wakho wendalo kunye nesitayela. Izicwangciso ze-inshurensi ziya kubakhokelela iindleko zee-wigs kubantu abafumana unyango lomhlaza xa bebekwe "njenge-prostanal prosthesis". Kukho nemibutho ewanikezela inkululeko .
Ukuba ukhetha ukugqoka enye, thola i-cap liner ukuze uncede ukuphelisa ezinye izinto. Unokwenza umyalelo kwi-website ye-American Cancer Society engekho ngenzuzo kunye nekhathalogu, " tlc" iTender Loving Care ®catalog ngokuvakashela i-www.tlcdirect.org okanye ngokubiza 1-800-850-9445. Unokuphinda ucele iqela lakho lomhlaza kunye nezigulane kunye nabo kwiingcebiso, okanye ujonge kwi-intanethi yeevenkile zee-wig zendawo.
Gqoka i-headcarf ukukhusela isikhumba sakho. Ukuba awunakukhathazeka ngokugqoka i-wig, gqoba i-headcarf ukubonelela ulondolozo lwelanga, gcina i-scalp yakho efudumele kwaye uzive ukhululekile. Xa uphandle ngaphandle kokukhusela isikhumba sakho, sebenzisa i-UV sunscreen nge-SPF ubuncinane ezingama-30.
ILizwi
Nangona iinwele zibalulekile ukuzithemba kwaye zifuzisela ubufazi kwisithethe sethu, ngelixa ulwa nomhlaza, into ebalulekileyo kukuba uhlale ucinekile ngokwengqondo nangokwengqondo. Izinwele zakho ziyakhula kwakhona, kwaye ngaphezu kwakho konke, akuchazi. Amandla akho ngeengxaki.
> Imithombo
> I-American Cancer Society. Ukulahleka Kweenwele. 2017.
> Breastcancer.org. Njani kwaye Kutheni Ubunzima beNwele buza kwenzeka. 2016.
> URobert A Schwartz, MD, MPH, uPere Gascon, MD, > PhD >. Medscape. Anagen Effluvium. Ukuhlaziywa ngoJuni 05, 2017.